Bobbie Miller

6 Flips | 2 Magazines | 1 Like | @Basimagirl | Keep up with Bobbie Miller on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bobbie Miller”

Get Cosmopolitan on Flipboard

Inside Flipboard / February 14, 2014<p>Cosmopolitan Magazine has been around for over 100 years—first as a family magazine, then as a literary magazine. …

A Wise Woman's 17 Tips For Staying Fit Forever

<i>This article originally posted on Better After 50.</i><p>I had a big surprise the other week on the tennis court that has turned out to be quite the gift. On a blizzard-y Boston morning, my partner Lea Anne and I agreed to brave the weather and show up to play our scheduled tennis match. Our willing …

5 Ways to Have a Worry-Free Day

Most of us are worrying too much on a daily basis. Worrying is not productive, and most of this worry limits our ability to think, produce, perform, and live life. I have several simple and effective strategies for managing daily worries that work for children, tweens, teens, and adults alike.<p><b>1.</b> …

16 Habits Of Highly Sensitive People

Do you feel like you reflect on things more than everyone else? Do you find yourself worrying about how other people feel? Do you prefer quieter, less chaotic environments?<p>If the above sound true to you, you may be highly sensitive. The personality trait -- which was first researched by Elaine N. …

10 Strategies for Fat Loss and Healthy Eating on a Budget

The last question completely threw me off guard. A frustrated middle-aged woman, sitting in a back row, stood up just as the moderator told my audience, "One more question."<p>Her initial sigh signaled hesitancy. "I work two jobs and raise three kids pretty much by myself," she began. "My husband is …

6 Reasons Women Should Strength Train Like Men

Seriously! Read up on the 6 INCREDIBLE benefits of lifting<p>Other than the showers, the weight room is probably the most sex-segregated place in any gym. The body benefits of lifting and strength training are clear, yet the gender split persists: most of the gymgoers inside are men. So what's keeping …