Barry Wong

6 Flips | 1 Magazine | 1 Like | @BarryWong6lv0 | Keep up with Barry Wong on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Barry Wong”

How Eating Lots of Fat Can Make You Lose Weight Fast

“Low-carb and high fat” might be an odd mix of words at first glance. After all, we’ve been conditioned to think that all kinds of fat should be …

Study Shows Keto Diet May Reverse Metabolic Syndrome

A study tried to find out if a ketogenic diet could reverse the pathological processes that lead to metabolic syndrome.<p>Researchers looked to see if …

Searching For Your Soul Mate Diet? Find Out If Keto or IF Is Right For You

Waffling between trying out intermittent fasting or the ketogenic diet? First of all, put down the waffle, because they aren't on the menu for either of these popular diets. Sorry. But now that we've got your attention, let's get down to business. The ketogenic diet and intermittent fasting have …

A Beginner’s Guide to the Ketogenic Diet: An Effective Way to Optimize Your Health

December 30th, 2017 By Dr. Joseph Mercola Contributing writer for Wake Up World Many Americans suffer from various chronic diseases such as diabetes …

The Ketogenic Diet Might Burn 10 Times More Fat Than The Standard American Diet

Many people who follow the ketogenic diet (a.k.a. keto) are obsessed with its ability to help you lose weight quickly—and keep it off. Now, new …

This Diet Burns Fat Like No Other—and You've Probably Never Heard of It

The ketogenic diet is having a moment. Scientists are beginning to discover that this relatively little-known diet reduces inflammation in the brain, …