Jose Barbara Gutierrez Morales

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Detox With the Beet and Feta Lettuce Wrap

Does your body need a cleanse? Then, this beet and feta lettuce wrap is for you. Beets are known for naturally cleansing the liver and purifying our blood from toxins. They may also help with improving stamina and overall well-being.<p>Oven-roasting the beets in advance is a huge time-saver. I …

Healthy Eating

World 3.0: Meditation promotes health and happiness

By Brad Marshland<p>With the arrival of the New Year, millions of people resolve to get their bodies into better shape with exercise and diet. And while …

Why Organic Milk Is Worth the Money Video - Consumer Reports

Should I opt for organic milk?<p>If you can afford the extra $1 or so per half-gallon, yes, says Maxine Siegel, R.D., Consumer Reports’ food-testing …

Middle age is slightly less terrible when you’re married

By Christopher Ingraham<p>, Reporter<p>Researchers have shown that over the course of a lifetime, happiness generally follows a U-shaped curve: Happiness is high when you're young, dips in middle age, and rises again going into your golden years. This makes some intuitive sense: Middle age tends to be a …

Middle Age

#Ford #ecoline #350 #truck #classiccars #graffiti

Sunset, Lake Geneva, Switzerland. #lakegeneva #switzerland #suisse

How rationing in World War 2 democratised the British table - and made us all healthier

75 years since the introduction of rationing in Britain, with obesity at record levels, we should remember the heroes who convinced us to live on meatless pies and grey bread<p>Can you imagine making meals each week for each member of your family, with only a single egg in its shell, half a pound of …

Liverpool

Powerful Weather Patterns Unpredictably Beautify Florida Landscapes

Photographer Justin Battles uses his lens to capture the powerful beauty of the unpredictable and often tumultuous Florida weather. Many of his panoramic landscapes depict ominous clouds looming over towering skylines and spidery lightening bolts striking along the shores of lakes. His other images …

Florida

How to eat healthily, be mindful and simplify your life: new year's resolutions made easy

Photograph: Alamy<p>Maybe stick with tea … a flat white can have more calories than a beer.<p>276<p>image/jpeg<p>http://static.guim.co.uk/sys-images/Guardian/Pix/pictures/2015/1/9/1420763801103/e819d991-e1f5-4539-ba95-cac95c07175c-460x276.jpeg<p>460<p>Photograph: Alamy<p>Maybe stick with tea … a flat white can have …

Rio de Janeiro - Sunset #2

Here’s what I learned by trying on almost every single wearable on the market

Yesterday, I tried on 56 wearables. Fifty-six. And, unsurprisingly, most left me wanting more.<p>But, by subjecting myself to a torrent of trackers, Android wrist computers, and even a smart sweatband, I came to a few conclusions that you might find helpful — if you’re buying a wearable, or if you get …

Wearable Tech

Pictures from Early Golden Globes Ceremonies

The Golden Globes are coming up this Sunday, but before we get knee-deep in photos from this year, you've gotta see some of the glam snaps from the show's earliest years. The red carpet wasn't then the institution it's become, but you can still spot plenty of fashion on the starlets as they sit and …

Golden Globes

Windows 10’s new browser will have the most advanced features ever

This is Spartan<p>Microsoft is planning to radically overhaul its web browser in Windows 10. Sources familiar with the company’s Windows plans tell <i>The Verge</i> that the new browser, codenamed Spartan, will include a host of new features not found in rival browsers. Chief among the plans for Spartan is …