Barb Weller

69 Flips | 3 Magazines | 25 Likes | @BarbWeller | Keep up with Barb Weller on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Barb Weller”

You’d Never Guess This Chickpea Cookie Dough Is Healthy

Where has this 'bean' all our lives?<p>We’ve heard about dessert hummus and edible, egg-free cookie dough. And thanks to one blogger, these two examples …

Dessert

Sweet and Spicy Baked Cauliflower [Vegan, Gluten-Free]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Recipes

50 Quick Summer Dinner Ideas For Lazy People

It’s 7 p.m., the sun’s still out and it’s 85 degrees. Do you <i>really</i> want to spend the night in front of the stove? (We didn’t think so.) These 50 …

Cooking

Chickpea "Tuna" Salad | Goop

This is our new take-to-work lunch. It’s great wrapped in pita, with crackers or crudité, or in a sandwich.<p>2 cups chickpeas<p>½ cup diced celery<p>¼ cup …

Food

15 Keto-Approved Recipes to Keep Your Weight-Loss Goals on Track

If you've recently committed to following the ketogenic diet, chances are you're doing it in an effort to lose weight. If that's the case, you'll need to make sure you choose your meals and snacks wisely, as many keto-approved recipes, while low in carbs, are high in fat. Luckily, we've got you …

Healthy Eating

8 Tasty Anti-Inflammatory Soup Recipes You Should Make This Month To Lose Weight

Everyone knows that a healthy diet is the most important part of losing weight. Once you’ve developed a good diet and healthy eating habits, you’re …

Roasted Butternut Squash & Toasted Farro Salad with Curried Brown Butter Recipe on Food52

<b>Author Notes:</b> This salad is a perfect example of how small details make a big impact. Butternut squash is thinly sliced (instead of cubed), roasted at high heat, and tossed with toasted almonds, farro, plumped raisins, and lively greens. Everything’s in perfect balance, too, since the farro nestles …

Recipes

Sweet potato and chickpea curry - delicious. magazine

INGREDIENTS<p>1 tbsp light olive oil<br>• 1 large red onion, finely sliced<br>• 1 large leek, sliced<br>• 1tbsp mild curry paste – or more if you like your food a bit …

This Myers-Briggs personality test alternative is based on a centuries-old system

From stress-busting techniques to digital detoxes, sometimes analog life is the best life. And if you want to learn something new, you actually have …

A Dietitian Says to Prep This 1 Food Every Week to Lose Weight

Diet plays a huge role in weight loss, so one of the biggest questions registered dietitian Sheri Kasper gets asked by clients is what's one thing they can do right now to start losing weight. Sheri shared with POPSUGAR that she tells clients to "eat more veggies." Why? For these three</b> …

Slow Cookers

7-day anti-bloat meal plan from a nutritionist - TODAY.com

Belly bloat is an issue we all deal with — and it's pretty unpleasant. So, what can you do about it?<p>First, here's what's causing it: Bloat is a buildup of gas in the abdomen, usually caused by digestion or swallowed air. Feeling bloated can result from an overgrowth of bacteria in the small …

Get Cooking: Roasted Vegetables

Roasted vegetables are the “Sara Lee” of the refrigerator’s bottom bins: Nobody doesn’t like them. Picky adults? Children? Sic roasted vegetables on …

Recipes

Vegan Coconut Lentil Soup

January 2018<p>Makes about 8 cups<p>Never has such a flavorful, hearty, and warming meal come together so quickly or using so many pantry staples. We love it with a dollop of yogurt on top, but feel free to omit or use a non-dairy yogurt to keep it vegan.<p>Print<p>Ingredients<p>1 large onion<p>6 garlic cloves<p>1 …

Recipes

Crunchy Quinoa Cabbage Broccoli Spinach Salad

Nutrient packed detox spinach salad with quinoa, broccoli, cabbage, cashews, bacon, chopped roast turkey, dried cranberries, and orange-ginger …

25 Healthy, Gluten-Free Breakfast Recipes That Don't Skimp on Flavor

When you first go gluten-free, you may be intimidated by your new lifestyle, thinking that it eliminates a lot of foods from your diet, especially at breakfast time. While this is true to a certain extent, you actually do have a lot of possibilities at your disposal, especially if you focus on …

Breakfast

Lentil and Black Bean Soup

Comfort foods needn't be high fat or high calorie. Soup is a great example. You can make delicious, nutritious, and satisfying soups such as this …

Healthy Eating

When the Gym Isn't Possible: At-Home Workouts for Women That Do the Trick

Some days and situations just don’t call for the gym—in fact, I love the idea that one of my friends who travels often for work brings ’80s workout …

Natalie Portman

Hungry Girl: This Roasted Veggie Bowl Will Become Your New Favorite Weekday Lunch

<i>Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is also</i> …

Vegan Chickpea Veggie Burger Recipe

Want to try a veggie burger recipe made from chickpeas? Garbanzo beans (chickpeas) and some vegetables are mashed together with flour as a binder, …

Food

Sweet Potato Vegetable Bake

<b>Ingredients:</b><p>1 large head of broccoli, with stem (about 1 ¾ pounds)<br>1 large or two medium zucchini, (about 1 pound total)<br>1 medium sweet potato (about …

17 Reasons Cauliflower Is Your Weeknight Hero

Data scientists may have officially declared Monday to be the worst, but when it comes to dinner (or lunch!) prep, my vote’s for Wednesday. Hear me out—on Monday, you still have Sunday’s leftovers for lunch and probably dinner. But even the strongest human gets tired of the same exact meal three …

14 Eggless Cookie Recipes to Make During the Holidays

Cookies make everything better.<p>November 01, 2017<p>As the leaves begin to change color, the temperature drops, and the PSL latte returns to Starbucks, …

Dessert

Old Fashioned Salmon Patties

<b>You’ll Need:</b><p>1 (6 oz) drained can of skinless and boneless pink salmon.<br>2 tbsps of diced onion.<br>A good pinch of salt and pepper.<br>1 large egg.<br>1 tbsp of …

9 Recipes That Use Hummus in Ways You Never Imagined

If you're like us, you probably always have a tub of hummus in your fridge. It makes for a great snack, whether you grab a spoon and go in or use it …

25 Vegetarian Lunches That Aren't Another Boring Salad

Not a salad in sight.

The Only Dumbbell Exercises You’ll Ever Need

There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves target just one group of muscles, such as the biceps or …

Anna Victoria's 9-Move HIIT Workout Will Tone Your Entire Body

In this video, Anna Victoria guides you through three different HIIT circuits for the lower body, upper body, and core in just six minutes. Watch as …

Daily Deal: Make Your Workouts Even Harder With Weighted Vests

It's an easy way to get more out of your time in the gym<p>If you're looking to build the perfect home gym, plan on shelling out for an adjustable bench, weight rack, and kettlebells. And you can now get all those things at a steep discount with Amazon’s 30% off deal on strength training …

Workouts

This is the most effective workout to help you lose weight

This is the most effective workout to help you lose weight<p>The official <i>GQ</i> stance on running is that running is great. The activity I once …