Bandicraft Hi

11 Flips | 2 Magazines | 11 Likes | 1 Follower | @BandicraftHi | Keep up with Bandicraft Hi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bandicraft Hi”

31 Healthy Meals You Can Make in 10 Minutes

We know the facts: Preparing meals at home is good for your health and your wallet. But let’s face it, with minimal free time and other priorities …

Healthy Eating

5 Ways to Up Your Salad Game

News flash: Salad does not have to be boring. Just skip the mesclun and try one of these five recipes to liven up lunch or dinner.<p><b>Thai Veggie Salad</b><p>This Thai-inspired dish swaps greens for crunchy veggies--and is topped with a spicy peanut dressing.<p><b>Fish Taco Salad</b><p>Sautéed tilapia fillets atop a bed …

Six productivity apps you’ll never want to be without

Optimize your inbox<p>Boomerang<p>I love using Boomerang even more than I love <i>saying</i> “Boomerang.” This plugin has changed my entire e-mail behavior. It’s a genius tool that adds a “send later” button to your messages, allowing you to schedule your e-mails to go out at a chosen time in the future. It also …

Apps

Why You’re NEVER Too Busy to Exercise

A new study proves you can always fit in a great workout<p>Scratch “too busy” off your list of excuses to not work out today. Just a single minute of hard exercise may improve your fitness, suggests new Canadian research.<p>In the study, participants trained on stationary bikes three times a week for 6 …

Exercise

5 Upgrades For Better Steak Sandwiches

Reinvent the classic with pesto, bacon aioli, and homemade Funyuns!<p>Among the superior ranks of sandwiches, found hobnobbing with elites such as The Muffuletta, The BLT, and The Po’boy, there stands The Steak Sandwich.<p>Traditionally, this Philadelphia favorite sports thinly sliced steak, “whiz” …

Get a Perfect Fit without Going to the Tailor

Get that like-a-glove fit before you take it home<p>A snug, body-skimming fit can make a $150 suit look like a four-figure rig, and vice versa. But how do you get that tailored look without hauling it to and from your local tailor after each purchase?<p>Simple. Get a head-to-toe look that’s custom fit to …

Slam Dunk x Air Jordan 6 – “Hanamichi Sakuragi” | Another Look

Author:<p>Freshness<p>Publish date:<p>Social count:<p>0<p>0<p>SHARES<p>After dealing with days on the queue and the uncertainty of winning the chance to purchase, a few …

5 Weak Words Writers Should Avoid (And What to Use Instead)

<i>This post originally appeared on the Crew blog.</i><p>When I first began writing, I was unsure of myself. My sentences were rife with meaningless words and fillers. What I didn’t realize is that by using them, I was sabotaging myself and my writing. Weak words can sneak into our writing anywhere, anytime …

7 Workout Habits You Should Drop Now

Are you spending hours working out every week, and not getting the results you want? Chances are you might have a bad habit or two when it comes to …

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