Bambi Styles

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Always angry or stressed? Here are six exercises to bring back happiness into your life

“I choose to be happy today,” is easier said than done. But, if we adjust how we perceive things, life can be a lot better.<p>Paul Emery, a master …

Get a Complete Strength Workout in Two Moves

Looking to simplify your routine at the gym? Try these workouts that require just two moves. Besides streamlining your strength session, these moves …

Muscle

The Best Magic Cakes on the Internet

Magic cake has been around for a few years now, but in the last week or so the internet has become pretty obsessed with this baking phenomenon. Magic …

The 90-Second Trick That Kills My Anxiety—Stat

When I first felt the wave of tension sweep over my body, I thought I was coming down with something, but this was different from the typical common …

Positive Thinking

English Muffin Recipes And Meal Ideas - Genius Kitchen

recipe<p>Keep it simple: All you need is a tomato, an egg and some balsamic vinegar atop your English muffin to make it the star of any …

30 Most Delicious Pancake Recipes

Here you will find 30 most Delicious Pancake recipes. Make your breakfast super cool and tasty with these recipes. Start your day with delicious …

7 Healthy Pancake Recipes You Should Try

7 Healthy Pancake Recipes You Should Try<p>A pancake is a flat cake, often thin, and round, prepared from a starch-based batter that may also contain …

5 Steps to Fixing Your Posture and Saying Goodbye to Back Pain

The statistics are clear: our screen resolutions have never been higher, and our immune systems have never been weaker. Constantly wired, we spend …

Set Yourself Up For Weight-Loss Success: 20+ Ways to Meal Prep

Sunday is definitely not a day of rest in my house. It's the day I plan out meals for the week, hit the grocery store, and prep food ahead of time. …

These Are the Chores Your Child Should Be Doing This Year Based on Their Age

If you're a mama who feels like she's doing literally everything around the house, including picking up after your very capable kids, we know how you feel. It makes some parents feel guilty to give their children mundane responsibilities like taking out the garbage, and some moms follow the "if I …

Kids

How to Make the Flakiest Pie Dough Ever

All you need is 4 ingredients and 10 minutes.<p>Mastering pie dough from scratch can seem like a scary, time-consuming task that always seems to end with flour all over the kitchen, dough stuck to the rolling pin, and pie that's more "rustic" than Instagram-ready. Instead of going through all that …

Baking

Hooray for Pulses! 15 Protein-Packed Vegan Recipes That Feature Beans, Chickpeas, Lentils, and More! - One Green Planet

In case you didn’t know, 2016 is The Year of the Pulse. What’s a pulse? All pulses are legumes, but not all legumes are actually pulses. Pulses …

Lars Ulrich Unaware of Metallica's 1986 Plans to Fire Him

In the fall of 2014, Scott Ian's book <i>I'm the Man</i> was released and fans immediately latched on to one of the juiciest bits where the Anthrax guitarist …

12 Brilliant Ways to Eat Your Vegetables

Now that farmers markets are in full swing and we're getting all of our favorite veggies again, we're on the hunt for recipes that put them to their …

The Songs That Forged Metal: Part 3 - 1990-1999

The Songs That Forged Metal: Part 1 – 1964-1978|Part 2 – 1979-1989<p><b>Alice In Chains</b> <i>Man In The Box</i> (1990)<p>One of the iconic bands who helped to shape the …

See James Hetfield Turn Metallica Rager Into Country Ballad

James Hetfield and Sammy Hagar held their third annual Acoustic-4-A-Cure benefit concert at San Francisco's Fillmore Sunday night, and among the …

Rock Music

I'm an obesity doctor. I've seen long-term weight loss work. Here's how.

Chocolate Chip Espresso Cookies

<b>These are adult chocolate chip cookies. With a healthy dose of espresso, dark chocolate chunks, and spiked with coffee liqueur, they are a rich dream</b> …

I Tried to Lose Weight for Years. Here’s the One Thing That Worked

I had finally reached my breaking point. It was spring 2013, Easter Sunday to be exact, and I was tired, out of shape and perpetually uncomfortable. …

17 Easy Low-Carb Dinners

Despite (or maybe because of) endless research, the confusion surrounding carbohydrates remains real. For the record, carbs are <i>not</i> evil. (In fact, …

10 Mediterranean Diet Main Dishes Under 400 Calories

The Mediterranean diet emphasizes heart-healthy plant foods like fruits, veggies, nuts, beans and legumes, olive oil, whole grains and lean protein …

24 Things You Need to Do to Heal Your Life From Anxiety

1. The opposite of addiction isn't sobriety, it's connection. The same is true for anxiety. Anxiety is being disconnected from the present moment, other people, or yourself. Usually all three. You must reconnect with your life.<p>2. You must give yourself permission to want what you really want. There …

Beat Inflammation: A 21-Day Plan for Glowing Skin, Long-Term Weight Loss, and Vibrant Health - mindbodygreen

A 21-Day Plan for Glowing Skin, Long-Term Weight Loss, and Vibrant Health<p>$19.99 USD<p>A beginner's guide to the causes and consequences of chronic …

Running on Empty

20 Crazy Ideas for Adventurous Home Decor

If you’re not having fun with decorating your home, you’re not doing it right. You should have to enjoy everything you do for your home and if …

Yes, You Can Lose Weight as a Runner: Try Fasted Aerobic Workouts

After 17 days of incorporating fasted aerobic workouts into my regimen I've lost six pounds, which is about 5 percent weight loss.<p>To put this into context, I finished my first half marathon a year ago and have finished a total of five since then. In December 2015 I finished my first …

15 quick vegan meals for when you have no time

Some days I walk around the kitchen like I’m Gordon Ramsey, and other days I want instant food gratification. For those (frequent) lazy days when you want a satisfying vegan meal that will be ready in minutes, I’ve got you covered. From breakfast to lunch to dessert, this list has got it all.<p><b>More</b> …

Native Perennials for a Shade Garden: 9 Favorites for Cold Climates

A walk in local woods, mountains, or native-conscious park can be inspirational for a gardener who has been dealt a shady hand. Indigenous American …