Balu A R

84 Flips | 2 Magazines | 1 Like | @BaluAR | Keep up with Balu A R on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Balu A R”

MuscleWiki Helps You Discover New Exercises for Specific Muscle Groups

If you’ve ever wanted to learn a variety of new exercises for specific muscle groups, check out MuscleWiki. It’s free, easy to use, and even …

Fitness

Official Tickets and Your Source for Live Entertainment

Sugarland

The Ectomorph Workout Program: Building Muscle for the 'Skinny Guy'

When it's game time, are you usually the last one picked? Are you often referred to as the "skinny guy?" Can you eat massive amounts of food and …

The Age Of Spiritual Awakening Has Really Begun - New Research Confirms

We live in the age of awakening. More and more people are concerned about this: Who or what am I? I’m just the sum of my personal life story, …

8 Great Yoga Moves For A Complete Core Workout

In my last post, we worked on the smaller muscles to engage the abdominal wall. This time, we're going to engage the whole body!<p>Here are a few tips …

Listening to 'extreme' music makes you calmer, not angrier, according to study

Heavy metal is more commonly associated with headbanging, satanism, moshpits and the decapitation of small mammals. According to a new study, however, metal, and all forms of “extreme” music, can positively influence the listener, inspiring calmness rather than anger.<p>A study by the University of …

Heavy Metal

Cancer research breakthrough hailed as biggest in 50 years

Researchers believe they've found the cause for the disease's aggressive growth and are hopeful they can switch it off.<p>It’s not often researchers …

Practice Meditation, Then Repeat Daily

Let's talk about the stuff you might do every day: brush your teeth? Change your underpants. Make the bed. Eat. Brush your hair. Wash dishes. Most daily routines are of necessity, it seems. But are they really? In our human history, there existed periods of time in which a person might have only …

8 Delightful Benefits Only People Who Meditate Would Know

Eight out of ten adults experience lower back pain once in their lifetime. I am one of those people and I’m definitely not looking forward to my …

Pain

Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain

At that point, I was doing my PhD in molecular biology. So I just switched and started doing this research as a post-doc.<p><b>Q: How did you do the</b> …

Emotional Pain Chart

Pain

What not to say to a pregnant woman — and the 1 thing you absolutely should

When the ultrasound technician told me my baby boy was already 8-and-a-half pounds ("give or take a half-pound"), I did the math third-grader style on my fingers.<p>If the half-a-pound-a-week growth trajectory was correct, my first-born would be 10 pounds by my due date.<p>And yet the idea of expelling a …

Logo for International Day of Yoga launched, represents harmony and peace

<b>New Delhi</b>: The logo for International Day of Yoga was launched on Wednesday by External Affairs Minister Sushma Swaraj and Minister of State for …

Can hiring an office guru make you more successful?

<b>(CNN) —</b> Many firms now realize the value of meditation and mindfulness training. In Silicon Valley companies including Google have even employed their own full-time gurus.<p>It may seem counterintuitive to connect the blissed-out world of yoga and meditation with today's frantic, technology-driven …

9 Amazing Photos of People Getting In On The “Fat Yoga” Trend

We can’t say we’re surprised, either. While the term “Fat Yoga” may sound derogatory, it’s quite the opposite. The Fat Yoga movement is all about …

WAKE UP! We are all ONE - Change YOURSELF to change the World

<b>Modern science is now beginning to confirm</b> what spirituality, philosophy, sages, <b>ancient teachings and psychedelics</b> have been saying for millennia: …

Cannabis And The Pineal Gland : Turn On The Third Eye

By In5D on March 2, 2015 in Meditation<p><b>In5D PATREON: https://www.patreon.com/in5d Add YOUR name to our In5D Wall of Gratitude with a minimal donation</b> …

Gemstones Will Rock Your World With Love And Healing

By In5D on February 20, 2015 in Meditation<p><b>In5D PATREON: https://www.patreon.com/in5d Add YOUR name to our In5D Wall of Gratitude with a minimal</b> …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

What She Said<p>Paper towels are not coffee filters.<p>By Beca Grimm3 days agoView More<p>Entertainment<p>The California native's debut album <i>Expectations</i> is …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

What She Said<p>Master the fine art of managing (sexy) expectations.<p>By Sophia Benoit3 days agoView More<p>Ask a Bartender<p>Bartenders tell us what to do with …

2 Super Small Apartments Under 30 Square Meters (~325 square feet) [Includes Floor Plans]

• 1 |<br>• Designer: Felipe Campolina<p>The first apartment, from designer Felipe Campolina of ArchViz is a masculine take on small space design. The apartment …

Zig Ziglar

Zig Ziglar added a new photo — with Chris Conely and 41 others.

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