Balendu Rai

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Stealth workout: Try the couch-potato friendly 2-for-1 Plank

<b>Double up with this ab workout that’s easy enough to do while watching Game of Thrones.</b><p><b>1.</b> Start in a plank. Then rock your right hip so it drops slightly toward the floor. Then switch and drop your left hip bone slightly toward the floor. Use the muscles all along the sides of your waist to do the …

Mobile phones in cars: A cheat's guide to what you can and cannot do while driving

With South Australian police targeting drivers using mobile phones, road safety officer Sergeant John Illingworth has told 891 ABC Adelaide's …

Eat a little less, live a lot longer?

Scientists have long recognized that caloric restriction contributes to longevity and better health in animal studies. But what human wants to live …

This Brilliant New Design Makes the Middle Row the Best Seat on the Plane

It speeds up boarding too.<p>The middle seat has long been the scourge of air travelers. While there aren’t really any<i>good</i> seats on a plane, the middle …

Apple iPhone 6s Plus: Ten reasons to pick the Samsung Galaxy Note 5 instead

Samsung drastically changed the design of the Note 5 this year and the decision to purchase the new iPhone is made more difficult as a result.<p>Apple …

Phones
Nutrition
Nutrition
Biotechnology