Balendu Rai

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Stealth workout: Try the couch-potato friendly 2-for-1 Plank

<b>Double up with this ab workout that’s easy enough to do while watching Game of Thrones.</b><p><b>1.</b> Start in a plank. Then rock your right hip so it drops slightly toward the floor. Then switch and drop your left hip bone slightly toward the floor. Use the muscles all along the sides of your waist to do the …

Mobile phones in cars: A cheat's guide to what you can and cannot do while driving

With South Australian police targeting drivers using mobile phones, road safety officer Sergeant John Illingworth has told 891 ABC Adelaide's …

Road Safety

Eat a little less, live a lot longer?

Scientists have long recognized that caloric restriction contributes to longevity and better health in animal studies. But what human wants to live …

This Brilliant New Design Makes the Middle Row the Best Seat on the Plane

It speeds up boarding too.<p>The middle seat has long been the scourge of air travelers. While there aren’t really any<i>good</i> seats on a plane, the middle …

Air Travel

Apple iPhone 6s Plus: Ten reasons to pick the Samsung Galaxy Note 5 instead

Samsung drastically changed the design of the Note 5 this year and the decision to purchase the new iPhone is made more difficult as a result.<p>Apple …

Galaxy Note

8 Gym Myths Busted: Because Regular Running Won't Help You Lose Weight

Via RealBuzz<p>Gyms can be a pretty intimidating place - especially now we’re all chanting “strong is the new skinny” and wandering around with hand …

Early details emerge about the Samsung Galaxy S7

The Galaxy Note 5 and S6 Edge+ may have only recently launched, but Samsung will already be well under way with development of its next flagship smartphone, the Galaxy S7. Although we’re still a long way from launch, some early details have surfaced which give us some idea about what we can expect …

10 'healthy' foods that aren't really healthy

The health foods aisle has a way of making guys fat—and unhealthy—and understandably pretty ticked off.<p>After all, isn't munching on (nasty-tasting) health foods supposed to be good for you?<p>If food manufacturers were really out to boost your health, yes. But their end goal isn't making consumers …

Top 6 Superfoods For Healthy Skin, Hair, Bones, Teeth And Eyes

Proper nutrition is something that a majority of the population lacks even though it is a very important issue. Saddest part is most of us actually …

8 Tips for Packing Your Car for a Camping Trip

Everyone has felt the frustration of struggling to pack a car—including Tad Summersett, Director of Product Strategy for Private Brands at outdoor …

DARPA develops a way for humans to produce their own lifesaving vaccines

ST. LOUIS — The next factory for lifesaving drugs could be the human body itself.<p>Scientists are developing a new vaccine-making method that co-opts …

Biochemistry

HugeDomains.com - HealthcareToYou.com is for sale (Healthcare To You)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

5 Need-To-Know Tips for Frequent Travelers of All Types

Leaving your home for extended periods of time can bring about waves of unwanted stress and anxiety. No one is immune to that feeling of being …

10 game-changing companies that are on track to revolutionize how we treat illness

From innovations in precision medicine that aim to make treatments customizable to patients to cures for some of the world's deadliest diseases, our treatments are shaping up to look very different in the next decade.<p>Here are the top 10 drug companies to watch.