Bajla Roberts

9 Flips | 1 Magazine | 19 Likes | @BajlaRoberts | Keep up with Bajla Roberts on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bajla Roberts”

6 Stretches for Better Sleep

Getting a good night’s rest is key to leading a healthy life, both mentally and physically. Studies have shown that getting too little sleep can lead …

Muscle

Nigella Lawson's Chocolate Hazelnut Brownies Recipe

Nigella Lawson’s Chocolate Hazelnut Brownies<p><i>‘All of these ingredients are among my kitchen basics,’ says the chef and author of</i> Simply Nigella<p>4 …

Breakfast Smoothie Recipes That'll Rev Up Your Morning

Set your alarm, and get out your blender.<p>Photo credit: Half Baked Harvest, Foodie Crush<p>Everyone knows that breakfast is the most important meal of the day, but that doesn't make preparing and eating it any easier. The struggle of getting ready for work in the morning (or just out of the bed at all) …

Recipes

Whole Grain Bread And Muffin Recipes That Are Quick And Easy

They're delicious too!<p>With all the donuts and cakes in the world, it can be really hard to make room for healthy foods in our lives. Most of the time, we're just too full on brownies to even think about eating a bowl of oatmeal. That's why pairing baked goods with whole grains is pure genius. It's …

Bread

The Best Cauliflower Ever

Heat 3 tablespoons of the olive oil in a large skillet over medium heat. Add the cauliflower florets and season with salt and pepper. Cook until the …

recipes

falafel sliders with spicy yogurt, mint, and sumac onions

i have some advice for you! if you ever want your feet to fall off and your back to tell you <i>no, silly pants, you won't be leaving your couch today</i> …

These 18 *Genius* Canned Tuna Recipes Take Everyone’s Fave Pantry Staple to the Next Level

Notice how tuna is almost always on the top 10 list of everyone’s most valuable pantry staples. Not only is tuna a cheap and convenient source of protein, it’s also SOOOO versatile. You can make everything from tuna sandwiches to tuna melts to tuna risotto and more. And after the icky news about …

Healthy Eating

Tuna Sesame Patties

A week from now, my twins will be turning 4. Watching them grow and turning into independent little boys has certainly been the most amazing part of …