Bailly Wagner

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19 Things You Didn't Know About Orgasms

Everything you want to know about the big O—including how to have the best one yet!<p>How long does it take to cross the finish line? Which positions make you most likely to climax? And is it really possible to have an orgasm every time? We have the answers to all of your biggest O-related …

How to De-Stress in Just 10 Minutes

For all the times you need to cool down fast<p>We've all had intensely stressful moments in life where you find yourself wishing that wine came in those convenient six-packs of juice boxes with the pop-in straws. As genius as that may sound, getting sloshed before an important meeting or moment in …

How Kate Upton Really Feels About Her Boobs

The truth will shock you.<p>Kate Upton's breasts have many fans—but surprisingly, Kate isn't really one of them. "I wish I had smaller boobs every day of my life," the actress said in a recent interview with <i>The Sun</i>. "I would love to wear spaghetti tops braless or go for the smallest bikini designs. …

What Your Hips Reveal About Your Sex Life

Science says they hold the clues to your behavior between the sheets.<p>As Shakira says, your hips don't lie—and that's about to take on a whole new meaning. A woman's hip width has a significant correlation with her sexual behavior, according to a new study published in the <i>Archives of Sexual Behavior</i>.<p>…

The Key Character Trait For a Strong and Lasting Relationship

Hint: It has nothing to do with your good looks!<p>Whether you're on your first date or you've been married for ages, forthcoming research in the <i>Journal of Positive Psychology</i> says there's one character trait that's essential for a solid relationship: humility.<p>In one study, researchers asked …

The Sweet Gesture That Could Be Ruining Your Relationship

New research points to the right way to show your partner how much you care.<p>You may not want to put your partner on a pedestal. When someone feels too idealized by their romantic partner, their relationship satisfaction suffers, according to a new study published in the <i>Journal of Social and</i> …

8 Ways to Have Smarter Oral Care Habits

For National Women's Health Week, take care of your teeth and gums! Here's how to do it, by the numbers.<p>A bright, clean smile doesn't just make you totally smoochable. It could slash your risk for heart disease, breast cancer, or pregnancy complications. Follow these numbers from Travis Stork, …

Roll Your Way to a Fit Body: The Best Foam Roller Exercises

Effective fitness equipment doesn't have to be expensive. Loosen tight muscles and get a toned body!<p>Don't be fooled by its minimalist, no-frills appearance: A foam roller is one of the most valuable, inexpensive, and versatile pieces of gym equipment out there, says Lauren Borden, a certified …

Are These The Best Workout Songs Ever?

And the award goes to…<p>Here at <i>Women's Health</i>, we're forever on the hunt for great songs to help get you through your sweat session. That's why we were more than happy to team up with Gold's Gym and <i>Men's Health</i> last month for the March Music Madness Battle of the Sexes, where participants in the …

7 Sneaky Things That Ruin Your Sleep—and How to Avoid Them!

For National Women's Health Week, we beg you—get more sleep on a regular basis! Here's how to start.<p>Your weight, mood, memory, longevity—you'd be hard-pressed to find a single aspect of your health that doesn't depend on getting enough shut-eye. So we asked Travis Stork, M.D. and Jannifer Ashton, …

Sleep

46 Sex Positions Everyone Should Try In Their Lifetime

...or tonight.<p>Opting for the same tried-and-true positions during sex is kind of like watching your favorite movie: You know you're going to enjoy it, and you're well aware how it'll end (happily, obvi.) But even though your fave film may be endlessly amazing, it never hurts to switch things up and …

10 Style Mistakes That Make You Look Heavier

Are they adding inches to your look?<p><i>By Trudy Hanson for Refinery29</i><p>Clothes should make you look great—no matter what your size—but choosing pieces with certain design elements can add visual poundage. Don't just avoid these mistakes—run as fast as you can away from them, and go put on something …

You Have to See This Hilarious Video on What ACTUAL Food Porn Would Look Like

What happens when a red pepper and a banana get it on<p>There's the food porn you and your friends share: social media snaps of a delicious restaurant meal or homemade dish. And then there's actual food porn—we're talking live-action fruits and vegetables mimicking the storyline from an X-rated flick …

12 Easy Ways to Reduce Pain and Inflammation

No pill-popping required

How to Prolong Your Foreplay and Have the Best Sex EVER

If you think "sex" refers only to intercourse, it's time to reconsider what it means to score. The payoff to slowing down: a longer, stronger, more electrifying orgasm<p>When you and your man get together, he's pretty much guaranteed to hit a home run, right? And likely, the sequence of steps involves …

The 5 Fish That Are Most Contaminated—And 5 You Should Eat Instead

Having sushi tonight? Before you order, read our guide

Why Butts are the New Abs

Yeah, you read that right. We're all about the butt. And here's why you should be, too.<p>Move over, flat abs! Booties are grabbing some major attention.<p>Who knows why they ever drifted from the spotlight? The glutes are our largest muscle group, and virtually every movement carried out by the lower …

Inside The (Not So) Secret World of Pandas

The following images were taken by Ami Vitale from Nov. 6, to Nov. 11, 2013 A captive bred baby panda sits in a baske<p>... VIEW MORE<p>Ami Vitale<p>1 of</i> …