Bailey Primavera

12 Flips | 1 Magazine | 5 Likes | 1 Follower | @BaileyPrima2015 | Keep up with Bailey Primavera on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bailey Primavera”

Twelve ways to get healthier right now

Illustrations by Joren Cull for The Globe and Mail<p>Get out the calendar<p>Forget New Year’s resolutions. Let’s start a new tradition: monthly goals. Old habits die hard. So why not break your big objective into smaller, more manageable pieces? Aim to change one little thing each month. You could start …

9 Motivational Ways To Practice Mindfulness Throughout Your Weekday

Mindfulness is a state of heightened awareness, where you concentrate hard on every breath of air you take in and every morsel you eat. It …

A meditation teacher's 4 tips for calming down and refocusing in just 30 seconds.

Anxiety really sucks.<p>It was early 2015, and I was fresh off a seven-month silent meditation retreat in the Arizona desert. After months of meditating …

Mindfulness

18 Illustrations Show Every Little Things In Life Can Bring You Happiness!

What does happiness means to you? If you think about this question thoughtfully, you might realise happiness are actually everywhere! And of course, …

Happiness

Cheese Stuffed Garlic Rolls

INGREDIENTS:<p>1 pound pizza dough<br>• 36 mozzarella cubes<br>• 2 tablespoons butter<br>• 1/2 teaspoon Italian seasoning<br>• 1 garlic clove, minced<br>• 1/4 cup parmesan …

The Purpose of Living Simple

When we set out on a journey toward simple living, most of us start off inspired.We have big plans. We’re going to set ourselves free from stuff, …

Minimalism

Error. Page cannot be displayed. Please contact your service provider for more details. (9)

How to Design a Simple Life

Last year, my family and I moved to a new house. Packing up six kids and two adults was a lot of work, even though we’ve been pursuing a simple …

6 So-Simple, No-Bake Cheesecakes

You don't need an oven to whip up these crowd-pleasers.<p>A three-ingredient base — heavy cream, cream cheese, and sugar — pairs wonderfully with a myriad of mix-ins.

Dessert