Baihley Grandison

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10 Compelling Reasons To Eat Plant-Based Every Day

There are plenty of fad diets and extreme cleanses that all claim to be the healthiest way to eat. Whether your goal is to lose weight, lower your …

Which Is Worse for the Planet: Beef or Cars?

By Jordyn Cormier<p>Cars are often used as the golden standard of environmental destruction. We know that our driving is hurtful to the environment. …

Agriculture

Want to Be Happier? Science Says Do These 11 Things Every Single Day

Try them. They work. (If you can't trust science, what can you trust?)<p>Obviously, we all want to be happier. But there's another reason to wish to be more lighthearted and content: Happiness is definitely a result, but happiness is also a driver.<p>While I'm definitely into finding ways to improve …

Happiness

Unsent: A Climbing FAQ for Non-Climbers

38.4K<p>SHARES<p><i>Unsent /un-sent/ 1. To have failed so badly on a route you had previously climbed that you negate your redpoint. 2. A humor column.</i><p>The …

Are Americans eating way too much protein?

Protein is having its moment. But do consumers really want to eat bars made out of liver and crickets?<p>As other food groups, including carbohydrates …

Nutrition

1 Question Is All You Need to Judge Someone's Personality

This research-backed shortcut can give you an instant sense of someone's character.<p>If you want to better understand someone's personality, there's no shortage of options. Psychologists have developed various checklists and inventories to evaluate everything from whether someone is a card-carrying …

Psychology

The answer to treating drug and alcohol addiction may be far simpler than you think

The answer is far simpler than you might think, at least according to neuroscience journalist and author Maia Szalavitz, whose new book, "Unbroken Brain," throws water on most of the modern assumptions that plague our understanding of drug and alcohol addiction.<p>Addiction, she writes, is not a …

Mental Health

Kentucky Bouldering Showcase

This is a collection of some of the random boulders out there that don’t deserve their own page. Zombie Boulder (N 37.66996 W 083.76449): There is a …