Bahar Rinsler

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Retired? Here Are 17 No-Cost Ways to Make Money on the Side.

Just because you're retired doesn't mean your work life is over.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Just because you’re retired doesn’t mean you want to abandon work completely. Your reasons for wanting to work may be to supplement your retirement income or because working …

The Beginner's Guide to Mindful Eating

With endless white elephant parties, holiday cookies, and champagne toasts on the horizon, indulgence is simply an inevitability this time of …

Art therapy could help tackle severe depression

Scientists found that painting had a 'considerable' effect on people's lives.<p>Good news for depression sufferers – scientists have found that just ten …

Americans have always hit their kids. Now, the majority of research says it’s time to stop.

In the U.S., more than 160,000 school children were beaten with a paddle during the 2013-2014 academic year. It was 50% more likely to happen to …

Use These Simple Videos To Teach Your Kids About Consent

These age-appropriate videos about consent are great tools for parents and kids<p>While it seems that we’re all more aware of sexual assault and we’re …

We Expect Too Much From Our Romantic Partners

A new book explores how marriage has changed in recent years, and why that’s made staying married harder.<p>Tall, dark, handsome, funny, kind, great with kids, six-figure salary, a harsh but fair critic of my creative output ... the list of things people want from their spouses and partners has grown …

After watching over 100 TED talks, these are the insights that have stuck with me most

Watch one TED talk, and you have a factoid to share with a friend at a bar.<p>Watch over 100 TED talks across several years — as I have, obsessively — and you begin to think a little differently about the world.<p>Not every talk is awe-inspiring or illuminating, but the best ones have changed how I think …

How Screen Addiction Is Damaging Kids' Brains

"I've worked with hundreds of heroin addicts and crystal meth addicts, and what I can say is that it's easier to treat a heroin addict than a true screen addict," says Dr. Nicholas Kardaras, author of 'Glow Kids.'<p>In the 80s, Graham Nash from Crosby Stills & Nash appeared on MTV for an interview. …

Tips on Toning Down Aggressive Households

Some households are noisy and full of roughhousing. Others are quiet and easy going. If the your household has been aggressive for a long time it wears on everyone in the family and emotional temperatures flare. Individuals lose sight of how to regulate their emotions to a talking level even though …

I Saw The Things Children Shouldn’t See - A True Story

Why are some people able to become happy, well-adjusted adults even after growing up with violence or neglect? Their life stories – from 1950s Hawaii …

11 TED Talks to watch when you're feeling totally burned out

If this sounds like you, odds are you're burned out.<p>Burnout isn't just the greatest challenge to the global health system or a drain on the American workplace — it's wreaking havoc on your well-being.<p>But with the help of TED's expansive online library of presentations, you can quickly learn what …

Smokehouse Chickpeas 'N' Greens Salad From 'Salad Samurai'

I love chickpeas. I'll eat them every which way, and sometimes right out of the can. But I don't usually <i>do</i> much to them before adding them to a dish. In this salad from her new vegan cookbook, <i>Salad Samurai,</i> Terry Hope Romero inspires me to do more.<p>To make them the star of this show, Romero fries …

roasted grape and olive crostini

Within the great file of my favorite food category, Things I Can Put On Toast, I dare you to find anything easier to whirl up in the minutes before a …

The Definitive Reading List of the 14 Best Books of 2014 Overall

I consider my annual best-of reading lists a kind of Old Year’s resolutions in reverse — unlike traditional resolutions, which lay out an aspirational list of priorities for the new year, these represent a look back at the books that proved themselves most worth prioritizing over the setting year. …

Mindfulness Meditation Video for Working with Difficulties

From the UCLA Mindful Awareness Research Center, researcher Diana Winston created this short guided meditation video to help work with life’s …