Ryan Hall is the fastest American-born marathoner. After his retirement, he set his sights on the bulking up When Ryan Hall returned to the Boston Marathon in April to make appearances, all anybody could
Use these cardio movements to wipe out calories and get seriously lean What happens when you ask Men’s Health Fitness Director how he burns fat fast? He answers your question with this video—a compilation
To honor the forgotten, overlooked or unappreciated movements, we asked top trainers to weigh in on the best exercises that fly under the radar. Not only will these moves build strength, improve endurance
Push your limits with these fat-destroying routines Exercising outside is a great way to get some fresh air and Vitamin D, and it seems to be generally good for your health. (According to science.) But
Hang tight to build strength and jack flexibility. Maybe you've seen those dangling straps at your gym and wondered, Since when do they offer S&M classes here? They're actually suspension-training systems,
We asked people about the upcoming 2016 presidential election. Hope Votes It's election season. Hold your groans, but I'm obliged to point out that the 2016 US presidential campaign is gathering momentum.