Baba Žaba

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10 Ground Beef Skillet Recipes — Recipes from the Kitchn

Arm yourself with a pound of ground beef and a skillet, and your dinner possibilities become quite extraordinary. Using ground beef is a smart way to …

The tell-tale signs you’re totally stressed out, according to your Myers-Briggs personality type

Sudden health problems or unexpected trauma can spike stress levels in a heartbeat, but its build-up is more often slow-moving—and insidious. Stress …

Feeling Anxious? This Simple Navy SEAL Trick Calms Your Nervous System in 5 Minutes Flat

If it works in combat, it will work for what you're going through.<p>Mark Divine is a U.S. Navy SEAL and the founder of SEALFIT, a fitness organization for those who want to push themselves to the max.<p>Divine is no stranger to stress and extreme circumstances. And there's one practice he says has risen …

Yoga

I Lived On 51% Of My Income —& Saved $17,000

Two days before my 29th birthday, I shared a thought I’d been sitting on with my girlfriends: What if I didn’t shop for a year?<p>I didn’t come up with …

6 Signs to Instantly Identify Someone With True Leadership Skills

Here are six defining traits that keep surfacing over and over again in leadership bestsellers.<p>What are the defining attributes of great leaders? That's the age-old question thought leaders and scholars galore have been attempting to answer in mountains of books and literature.<p>While great …

Leadership

23 Plant-Based Ways To Eat Protein If You're Cutting Back On Meat

No meat? NBD.

Benjamin Franklin built his character around 13 virtues — and following his weekly plan could change your life

<b>• Founding father Benjamin Franklin sought to live his life based on 13 virtues.</b><p><b>• He even kept a chart to record which virtues he was actually living by on a weekly basis.</b><p><b>• Tracking and reflecting on these traits could help you lead a more virtuous life.</b><p>Benjamin Franklin was born in 1706 into a …

Self-improvement

Work Smarter, Not Harder: 10 Ways to Be More Effective at Work

We are creatures of habit and so are our brains. When we establish routines, we can carry out tasks faster since we don't have to think about the task.<p>Regardless of your job or industry, there aren't always enough hours in the day to get everything done. As a result, you constantly feel like you're …

Time Management

18 Uncomfortable Things You Need to Do If You Don’t Want to Regret 2018

When you look back on the past year, don’t think of the pain you felt. Think of the strength you gained, and appreciate how far you’ve come. You’ve …

Happiness

15 Things Psychologists Wish You Knew Can Gradually Destroy Self-Esteem

It can be tough to step outside yourself, and truly recognize what affects your self-esteem. That's because nobody wakes up in the morning <i>wanting</i> to …

How to Fall Asleep in Under a Minute

<i>Tech savvy</i>. <i>Culturally aware</i>. <i>Underemployed</i>. <i>Spiritual</i> but not <i>religious</i>.<p>These are all words and phrases that have come to be associated with the …

9 Simple Habits That Will Make You a Better Thinker

Studies at the University of East London and the University of Westminster in the UK showed that without water, our brains react up to 14% slower.<p><i>What can I do to become smarter? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better</i> …

East London

3 Things You Should Always Leave Out of Your Resume

No one needs to include an objective these days since your objective is the job.<p><i>What points are necessary for a resume? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Megan Dias, Recruiting</b> …

Employment

22 Years Ago, Steve Jobs Said 1 Thing Separates People Who Achieve From Those Who Only Dream

While this sentence is one you might not expect from Steve Jobs, it is one that all of us can -- and should -- say.<p>Steve Jobs set extremely high expectations. He challenged other people to work harder, work longer, and do <i>more</i> -- sometimes more than they thought was possible.<p>Jobs was ... well, let's …

Hung Up

This Is How to Be the Most Interesting Person in Any Conversation, According to Science

Caroline Webb, author of How to Have a Good Day, uncovers the science behind owning the room in a social situation.<p>Caroline Webb, the renowned economist, leadership coach, and author of <i>How to Have a Good Day,</i> has helped hundreds of organizations be more effective through behavioral economics, …

George Mason

Raspberry Almond Bars

<i>Raspberry Almond Bars are the perfect baking project for kids or beginner bakers. Melt-in-your-mouth crust and sweet raspberry almond filling are</i> …

A Better Way To Deal With The Negative Thoughts In Our Heads

If you’re familiar with contemporary definitions of mindfulness, you’ve probably heard something along the lines of not getting too attached to our thoughts, but letting them arise and subside of their own accord, like clouds. Our job is just to witness them, non-judgmentally, and let them fade …

Mindfulness

Peruvian Grilled Chicken: A Spicy, Succulent Delight

Spit-grilled chicken (pollo a la brasa) is popular all over Latin America. But it’s the Peruvian version that’s best known here in the United States, buoyed by the many restaurants that serve the bird in all its burnished, garlic-scented, drippings-slicked glory. Usually, they serve a spicy, creamy …

Recipes

How to Become the Best in the World at What You Do

It can feel impossible to move toward your dreams. You know exactly what you want to do, but there are endless obstacles in your way.<p>There is so much competition — thousands or millions of people competing to do exactly what you want to do.<p>How do you get out of the rat race?<p>How do you advance quick …

29 Motivational Quotes to Get Yourself Charged

Albert Einstein was a slow learner at school. He was expelled for his poor learning ability. Today we know him as the father of modern physics.<p>J. K. …

Motivation

12 Little Things That Show People You're Intelligent, Without You Having to Say It

Actions speak louder than words.<p>I was at a breakfast meeting the other day.<p>Four people around a small table on the outdoor deck of a nice hotel, right on the beach, one of the women brought two boxes of avocado toast from the café.<p>"For us to share," she said.<p>My first thought was, "How are we going …

Arts and Crafts movement

19 Things About Life You Should Know Before You Turn 29

A lot happens in those 10 years.<p>It's October.<p>Which means 2017 has officially flown by. (Remember all those things you swore you were going to do back in January? Have you done any of them?)<p>One of the things I prioritize doing Q4 of every year is taking a considerable amount of time to reflect on …

Motivation

11 Pear Dessert Recipes That’ll Make Fall Even Tastier

What is it about fall that instantly makes us think about apples? They are *literally* everywhere on tables, pies, on toast, and quite frankly, <i>it’s getting old</i>. We think it’s officially time for pears to get the attention they deserve. And before the haters talk about the grainy texture, we’re here …

This Is the Best Firehouse Chili

One morning in the summer of 2016, there was a minor car crash on a causeway west of New Orleans, in a little town called LaPlace, on the east bank of the Mississippi River. Among those who responded was Spencer Chauvin, a chief of the St. John the Baptist Parish Fire Department. It was a standard …

Here Are The Top 10 Most Unnecessary Medical Treatments, According to Scientists

Way too much of a good thing!<p>A recent literature study on medical care in the US has put forward ten diagnostic procedures and treatments that were …

Intelligence Isn't Something You're Born With. It's Acquired When You Learn How To Do These 5 Things

Intelligence is earned.<p>Outliers have a tendency to give the masses the wrong ideas.<p>When we hear stories about a seven year old who can speak 14 different languages, or see a video of someone with a photographic memory repeating back every single person's name in a fifty person auditorium, we sit …

Self-improvement

A Cake You Can Take With You Anywhere

Over the years, and almost without meaning to, I have become an obsessive collector — not of objects but of recipes. I have accumulated boxes’ and files’ worth. I search for them casually in print and online, and relentlessly, determinedly and often shamelessly when I’m out, whether close to home …

Baking

50 Ways To Live On Your Own Terms

<b>1. Stop consuming caffeine</b><p>Although people think they perform better on caffeine, the truth is, they really don’t. Actually, we’ve become so dependent on caffeine that we use it to simply get back to our status-quo. When we’re off it, we under perform and become incapable.<p>Isn’t this absurd?<p>In his …

23 Quick Fix Beauty Products For Every Type Of Facial Crisis

Restore your face to its natural flawless state ASAP.

Experiences in Childhood Can Alter Your DNA For The Rest of Your Life

It could even make you prone to illness.<p>Childhood is a defining period in anybody's life, but for many of us it seems those early life experiences …

Genetics