Diane Malcom

23 Flips | 3 Magazines | 1 Follower | @B_londie54 | Keep up with Diane Malcom on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Diane Malcom”

Nikon Capture NX-D 1.4.1 and ViewNX-i 1.2.1 released

Nikon released new version of ViewNX-i and Capture NX-D with support for the latest Coolpix cameras and few bug fixes:<p>Added support for the COOLPIX …

4 Science-Backed Reasons You Should Start Drinking Whole Milk

Whether you’re trying to get fitter for summer, are attempting to diet hack your way to glowing skin or just want to get more sleep, you may be thinking about revamping your diet. But science says the latest superfood might already be in your fridge. Researchers from Boston to Stockholm believe …

Why Bone Broth is So Good for Us

Broths and stocks have been part of almost every culture’s culinary tradition for centuries; from Vietnamese pho to Italian brodo to American chicken …

12 Boozy Slushies to Get You Through the Summer

The season for summer sips is near, so there’s no better time than the present to prep for all those parties you plan on throwing/attending. First up on the list? A little throwback drink that symbolizes the best part of summers when you were a kid. Yes, we’re talking slushies, people! To make it a …

How Much Chocolate Do You Need to Eat for Health Benefits?

The type and amount matters when it comes to heart and performance effects.<p>The health benefits of dark chocolate are widely known—especially its effect on your heart. But new research is finding that chocolate may help boost your performance. Here's what you need to know before breaking off a …

Optimizing Diet: What You Eat Does Matter to Improve Cancer Outcomes

By: Peiying Yang, Ph.D., Lin Lin Shao, senior clinical dietitian, and Lorenzo Cohen, Ph.D., Integrative Medicine Program<p>The American Institute of Cancer Research (AICR) has developed The New American Plate to help us reorganize the quantities of food groups on our plate to promote a more whole …

All You Need to Make Barbecue Sauce Is This Formula

Cheaper, tastier, better: It's time to learn how to make homemade barbecue sauce.<p>A good sauce can save your backyard barbecue from charred yard bird to chicken wings so good, you could charge for 'em. The problem is that most store-bought barbecue sauces just aren't that stellar. They're …

BBQ

Stopping After-Diet Weight Gain: Is It Possible?

A sobering report in the New York Times about the weight gained by contestants on "The Biggest Loser" confirms what every failed dieter knows: it is harder to keep weight off than to lose it. Research on post-dieting metabolism and eating behavior among these contestants might convince some wannabe …

5 ways to build a healthier burger without cutting flavor

It’s grilling season—by which we mean burger season. Burgers are wonderful things. They can be a quick dinner or a party special. They can be fat and medium-rare or thin and crisp. They can be topped with bacon or cheese or tomato or relish or all of the above. And, surprise, they can also be …

26 Weight-Loss Myths You Shouldn't Believe

Get the scoop on the diet strategies that really work and keep the pounds off for good.

Why The FDA Is Re-Evaluating The Nutty Definition Of 'Healthy' Food

The Food and Drug Administration is re-evaluating its definition of what counts as a "healthy" food.<p>The change comes as healthful fats — including fats found in nuts — are increasingly recognized as part of a good diet.<p>Currently, if a food company wants to put a "healthy" claim on its label, …

Nutrition

How To: 10 Delicious Ways to Eat More Cauliflower

It's no secret that cauliflower is good for you—but not nearly enough people know that the best part about cauliflower is its insane versatility. …

These Companies Want to Save You From the Grocery Store

The meal kit delivery service Chef'd—which already has exclusive partnerships with over 90 chefs, companies, and brands (Dominique Crenn, the James Beard Foundation, and All Recipes among them)—is adding another high-powered player to their ranks: <i>The New York Times</i>. (Maybe you've heard of …

Innovation

Are You Making The Diet Mistake That Could Make Your Kids Overweight For Life?

It's incredibly difficult to avoid.<p>Expectant moms who drink artificially sweetened beverages like sodas, teas, and coffees daily could have babies who end up overweight or even obese by their first birthdays, according to a new study that compares more than 3,000 pregnant women's diets to their …

Amazing, Skinny Chicken Fried Cauliflower Rice

Get ready to make the most fantastic fried rice. Except... without rice. It's made with cauliflower!!! The first step is to transform a head of cauliflower into rice-shaped pieces. This can be done in a food processor or grated on a box grater. Made this way, not only does the cauliflower taste …

Alex Guarnaschelli Blogs: Asparagus 101

<i>Alex Guarnaschelli is an Iron Chef, Food Network celebrity chef, author of</i> Old-School Comfort Food <i>and the executive chef at New York City’s Butter</i> …

Asparagus

5 Obstacles That Are Keeping You Overweight (And How to Break Past Them)

I believe that losing weight is a skill that anybody can learn and execute successfully.<p>Any progress you make as a result of learning this skill however, can easily be undone or even reversed if a lack of awareness leaves you running into the same obstacles over and over again.<p>My goal with this …

Cutting Calories? 8 Strategies to Combat Hunger | Men's Health

On this trip, in the spring of 2003, my friend Roland Denzel needed inspiration and solitude for the decision he was about to make.<p>He was 35, with two young children, and in mourning for his mother who’d just died of lung cancer. He’d gone to Montana to clean out her house, and it was in the quiet …

A breakfast, lunch, and dinner recipe to help you lose your love handles

No one food will melt away your fat—only a well-balanced, healthy weight-loss plan along with plenty of exercise can help you do that. However, …

Nutrition

10 Common Lightroom Mistakes and How to Fix or Avoid Them

There are a plethora of common Lightroom mistakes made by beginners and advanced users both. In this video series, Croatia-based photographer</i> …

This remote-controlled camera that sticks to walls could replace selfie sticks

While selfie sticks have revolutionized the personal photography game, they're not without their downsides. They're kind of awkward to carry around, and chances are there's still going to be an outstretched arm jutting egregiously out of frame. Plus, they're banned at most theme parks.<p>Podo is a …

20 Absolute Beginners Tips for Natural Light Portraiture

When you’re first starting out shooting portraits, it can be kind of nerve wracking. But in all honesty, it’s simpler than you think. Once you’ve got …

22 Thermochromatic Products That Will Make You Believe In Magic

Even Hogwarts students would be like "dayuuuuum!"<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a small share of sales from the links on this page.</i>

Darth Vader