B. Elliott Johnson

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The Most Powerful Food Combinations

Who came up with the idea that we are supposed to drink orange juice at breakfast? And why, if oatmeal is so good for us, do we eat that only in the morning as well? Apologies to the Palinites, but nutritionists are starting to realize that you and I like our oatmeal and OJ before we start the day …

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12 Student Loan Hacks to Help Pay Off Your Debt

Your student loans are likely to be around for a while. Fortunately, there are some small solutions that can add up to help save you money and make your life a little easier.<p><b>1. Set Up Automatic Payments:</b> Most student loan lenders give interest rate reductions for automated repayment. Check with …

ZEN BUDDHISM | Quotes | Zen Quotes

Zen is not some kind of excitement, but concentration on our usual everyday routine.<p>Zen Quotes<p><i>"You should study not only that you become a mother</i> …

Meditation

33 Reminders of How to Be a More Mindful Person.

Next week, I’ll celebrate my 33rd birthday. It’s true what the old folks say… life just keeps getting better all the time. I find myself getting …