BRENT LABRE

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Over 40 and fitter than ever: a grown-up guide

Something surprising is happening across middle-aged Britain. Swathes of the population over 40 are looking in the mirror and recoiling in shock. Staring back might be a careerist for whom fitness has never before been a priority – until a health warning from their doctor has forced them to …

Make Cabinets the Easy Way

Okay, let’s hear ’em—your excuses for not making those cabinets you could use everywhere from your kitchen to your workshop: “Oooh, they have doors.” …

10 Unmistakable Habits of Utterly Authentic People

To live authentically, you must own your actions and ensure that they align with your beliefs and needs.<p>6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Oscar Wilde said, “Be yourself. Everyone else is already taken.” Wilde made it sound so simple, but living with authenticity …

Self-help

3 yoga poses for a happier day - TODAY.com

The practice of yoga connects the breath and the body to change how you move and feel. Here are three easy poses to help you feel happier and more energized, in very little time.<p>To begin, sit cross-legged, inhale and look for length in your upper body. Exhale and draw your belly-button to your …

Yoga

Fairytale Magic: Costa Rica's Rio Celeste | World Travel Guide

Tenorio Park Entrance<p>Guatuso, Costa Rica<p>Hidden within the cloud forests of Tenorio National Park, the magnificent bright blue Rio Celeste Waterfall …

Central America

By Applying This Rule, You Can Overcome Procrastination In 2 Minutes

A lack of productivity leads to a lack of happiness.<p>When you can’t see yourself making progress or getting things done, you get anxious and become …

Time Management

Your Essential QUOTES Collections of All Time

We enjoy reading quotes. Quotes are really useful because they contain well-expressed wisdom and motivation. Wisdom involves an integration of …

3tags.org is coming soon

Neuroscience Of Meditation: How To Make Your Mind Awesome

So is meditation just another fad that pops up from time to time like bell-bottom jeans? Nope. Research shows it really helps you be healthier, …

11 Scientific Tips That Will Help You Learn Anything Faster - And Actually Remember It

Hack the learning process.<p>Kids can and should practice the skill of learning if they want a fighting chance at fulfilling all those lofty goals their …

Siblings

You've Been Writing To-Do Lists Completely Wrong, Here's How to Do It Right

“The most productive people don’t just write to-do lists once, but every day or multiple times a day.”<p>Charles Duhigg, Pulitzer Prize-winning reporter …

Self-improvement

5 Scientific Ways to Better Your Brain This Weekend

Science has your weekend all planned for you. And your brain will be grateful.<p>Your brain is your biggest asset. Invest in it.....starting this weekend.<p>Science dictates that rest is crucial to brain function. So many of us power through the weekend, catching up on projects we missed during the week. …

The Brain

The 5 Personality Types You'll Encounter in Meetings (and How to Embrace Them)

Want a more productive meeting? Cater to the strengths and weaknesses of these personalities first.<p><i>Jason Shah is the founder and CEO of Do, a collaboration platform that helps you run productive meetings.</i><p>In meetings, you're bound to come up against different personality types. Treating everyone the …

personalitytypes

People are falling in love with a simple productivity system that just uses pen and paper

I’m one of those people who is constantly testing out new productivity apps in the hopes that <i>this</i> is the technology that will transform my life for good. Each new app promises to make me more efficient than the last.<p>But I’ve never been able to find a method that quite beats the flexibility and …

Productivity

3 Tips for Integrating Meditation Into Your Schedule

3 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Like many entrepreneurs, my schedule changes from day to day. Despite a real effort to create a routine, the requirement to hustle, connect and work dynamically makes it a challenge and I know I’m not alone in this.<p>The “liquid …

Meditation

The Five Lies You Tell Yourself That Keep You From a Better Life Experience

"If you want to conquer fear, don't sit home and think about it. Go out and get busy." - Dale Carnegie<p>The first steps in growth, not change, will always seem the hardest. Daunting even. Safety will always be in the known. Greatness is out there in the great big unknown however. Every day people …

3 Skills That All Emotionally Intelligent People Master

There are very many benefits to EI.<p><i>How can we improve our emotional intelligence, and what are the benefits? originally appeared on Quora--the knowledge-sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Chade-Meng Tan, co-chair of a Nobel Peace</b> …

Emotional Intelligence

5 Motivating Truths Successful People Live By

For many success stories, it's all in the mindset: staying dedicated, keeping focused, and not allowing doubt and fear to be greater than your sense of conviction. But in the age of the start-up with so many people starting businesses, it can be hard to stay confident on your path.<p>The bottom line …

Improve Your Sleep -- and Your Life -- With These 8 Tips

6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>On a recent flight from London to Atlanta, I had the good fortune to sit next to a very gracious woman. We bonded, not because we had a great number of things in common but rather because she did not complain or object when I …

Tropical Storms

Five of the best meditation apps

Boost your mindfulness and try to rise above digital distractions with these apps to carve out time for peaceful reflection<p>The first rule of mindfulness might be to switch your smartphone off. From checking emails at bedtime to constant, needy push notifications from mobile games, our phones can …

Apps

8 Ways Successful People Beat Procrastination

Everyone procrastinates. Even the most successful people struggle with it every day. But successful people do something that most of us don’t —they …

Procrastination

Blissfully Better: Powerful Age-Defying Benefits of Yoga, Meditation and Mindfulness

In the hyper-active, turbo-charged, fast-paced world that we live in today, time just simply seems to fly by. Not only are we trying to keep up with work, busy careers and all that's happening in our personal and social lives, but more than anything we're also trying to just simply keep up with …

10 Things Highly Successful People Do Before Going to Sleep

The most motivated people have a routine set of activities they do before bedtime that inspires, refreshes, and renews their passion.<p>Before they close out the chapter on the day, successful people typically have a routine they follow. They have a set of actions that inspires, refreshes, and renews …

Success

This 10-Minute Routine Is the Ultimate Mind Cleanse

Add these two little tweaks to your daily routine for much greater clarity and creativity.<p>Your subconscious mind is a whole lot more powerful than you think.<p>Not only does it take care of essential business like keeping you breathing, but quietly, in the background, your subconscious is constantly …

Success

5 Effective Brain Exercise Habits to make you Smarter in Life

A busy life should take care of most things really. But if taking that extra step improves life in general then may be we must do it. So far as …

The Brain

Two Kinds of Enlightenment Affect the Brain, Says Dr. Andrew Newberg, And Anyone Can Experience Them

When we start to think about enlightenment we try to divide it into two basic ideas about enlightenment. And one is what I usually refer to as the …

Spirituality