BOXROX

2,432 Added | 3 Magazines | 23 Likes | 18 Following | 166 Followers | @BOXROX | BOXROX - Competitive Fitness Magazine is the world's most widely reaching magazine for fans of Crossfit and functional fitness. With 250.000 monthly readers from more than 180 countries it connects the worldwide fitness community. The magazine and its 120+ active contributors currently cover many topics including Crossfit, weightlifting, nutrition, lifestyle and community related news. Everything that a fitness fan is searching for.

No Rack, No Problem! Watch This Easy Steinborn Squat

CrossFit

Sara Sigmundsdottir´s Workout From The Grand Opening of CrossFit Kova

en_US<p>article<p>Sara was training during the opening of CrossFit Kova, Kara Webb's new …

CrossFit

Massive Fire Breaks Out at The Froning Family Ranch

en_US<p>article<p>Rich Froning: "Turns out sage grass and catalytic converters don’t mix."<p>https://www.boxrox.com/rich-froning-fire/<p>BOXROX

CrossFit

Check Out This Harsh EMOM Workout from Björgvin Gudmunsson

en_US<p>article<p>Challenge yourself and find out how much you can …

CrossFit

Alethea Boon Plays With Her Gymnastics Skills. Try These V-Snaps Variations

CrossFit

How To Improve Mechanics, Consistency and Intensity Within Your Training

Any form of functional movement training you do should be done with the best form and in the safest way possible.

CrossFit

Can You Beat This Girl at Strict Pull Ups?

en_US<p>article<p>How many can you do?<p>https://www.boxrox.com/can-beat-girl-strict-pull-ups/<p>BOXROX<p>2017-11-12T14:22:12+01:00

CrossFit

Getting Comfortable Upside Down: Developing Your Handstand Technique for CrossFit

Have you ever wondered how to work on your handstand technique? Here are some tips for improving one of the CrossFit basic movements.

Froning, Fraser, Khalipa: Check Out The WOD that these 3 CrossFit Legends Did Together

David Beckham Drops into CrossFit Union Square for a WOD

en_US<p>article<p>English football legend David Beckham tries CrossFit.<p>https://www.boxrox.com/crossfit-david-beckham/<p>BOXROX<p>2017-11-10T14:49:44+01:00

7 Functional Bodybuilding Core and Ab Exercises

Marcus Filly is pushing the boundaries of exercising and programming with his functional bodybuilding concept. Time to get involved!

Watch Kari Pearce Destroy the Handstand Walk Course at The CrossFit Invitationals

en_US<p>article<p>This is where 18 years of gymnastics comes in very handy!<p>https://www.boxrox.com/kari-pearce-invitationals/<p>BOXROX

Charlotte Lottie Spence: Interview with Military Background CrossFit Athlete

Find out why Charlotte does CrossFit, who inspires her, what are her favorite work outs and how can she balance to be an athlete and mum at the same …

Sara Sigmundsdottir Explains What Went Wrong at The CrossFit Invitational

en_US<p>article<p>Sara talks about why she couldn't perform to the best of her …

Hafthor Bjornsson "The Mountain" Breaks Icelandic Squat Record with 440kg Lift!

en_US<p>article<p>"Who said tall guys can't squat 😎 • 🎥."<p>https://www.boxrox.com/hafthor-bjornsson-the-mountain-squat-icelandic-history/<p>BOXROX

Gensan Italian Showdown 2018 - Prove Yourself, Live in Milan

The first 1.000 registrants will be thrown directly into the arena of the third edition of the Gensan Italian Showdown.

Thuri Helgadottir Re-Invents Classic Girl WOD Fran

en_US<p>article<p>Try this version of Fran with a twist!<p>https://www.boxrox.com/thuri-helgadottir-re-invents-classic-girl-wod-fran/<p>BOXROX

The New North American/Canadian Regionals for The 2018 CrossFit Season Have Been Released

en_US<p>article<p>Dave Castro is shaking things up for the 2018 CrossFit …

Full Details for All Changes to Team Competitions at 2018 Regionals and CrossFit Games

en_US<p>article<p>More big changes from Dave Castro to the 2018 CrossFit Games …

Latin America Will Get it's Own Regional for The 2018 CrossFit Games Season

en_US<p>article<p>The exciting changes for the 2018 CrossFit Games season …

Europe Will Be Split into 2 Regions for The 2018 Regionals

en_US<p>article<p>Many more European athletes will now be able to make it to The CrossFit …

BREAKING CROSSFIT NEWS - The Pacific Team Win the 2017 CrossFit Invitational!

en_US<p>article<p>Brent Fikowski: "I think Australia were the best team here and they showed …

Full Details for Event 3 from The CrossFit Invitationals

Event 2 of The 2017 CrossFit Invitational Has Been Released!

Talking Training and CrossFit With Games Athlete Adrian Mundwiler

Find out from Adrian Mundwiler what it takes to make it to The CrossFit Games, how he trains, eats and just how punishing it is to compete at the …

Sara Sigmundsdottir May Be Out of Team Europe at The CrossFit Invitational!

Anna Tunnicliffe Tobias Retires From Individual CrossFit to Compete as a Team Athlete

en_US<p>article<p>"These past 5 years have been such an amazing experience as an individual …

CROSSFIT NEWS - Dave Castro Announces Event 1 of The 2017 CrossFit Invitationals

10 Types of Burpee You Haven't Tried Yet

Burpees - if you can’t beat them, join them, and let’s face it: you'll never be able to beat a burpee. If you're bored with the common everyday …

5 Common Split Jerk Mistakes (and How to Fix Them)

“Here are the 5 points of performance we look for when receiving a jerk in that split position:<br>– <br>#1. Weight on the heel of the front foot. <br>#2. Front …

CrossFit