Barbara L Copeland

68 Flips | 12 Magazines | 19 Likes | 4 Following | 3 Followers | @BLC122164 | Keep up with Barbara L Copeland on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Barbara L Copeland”

How to Manage Your Thoughts, Feelings, and Behaviors

The only things we can control in life are our thoughts, feelings and behaviors. If we can manage those, we can achieve our goals and gain success in …

United Airlines CEO Jeff Smisek steps down amid federal investigation

United Airlinesabruptly replaced its CEO as a federal investigation continued into whether the airline gave preferential treatment to the former chairman of the agency that operates the New York-area airports.<p>United Continental Holdings Inc. said Tuesday that Jeffery Smisek and two other senior …

Kendrick Lamar hits back at Geraldo Rivera after BET Awards criticism

Kendrick Lamar was criticized by for his BET Awards performance of “Alright,” which featured the rap star standing on top of a graffiti-covered …

When Do Normal Emotions Become Abnormal?

At what point do our normal emotions — such as happiness, sadness, anger, or grief — become inappropriate, too intense, or last too long? In a …

Psychology

7 Best iOS Apps To Send Fax From iPhone

The year may be 2015, and email and instant messaging services may be prevalent, but some people and companies still use fax. We’re not quite sure …

Trainer Confessions: 5 Exercises That Don’t Do What You Think They Do

You’ll be shocked when you find out which muscles you’re actually working<p>At the gym, I see a lot of people working hard to tone up, trim down, and get stronger. But I also see folks making exercise choices under false assumptions—some based on outdated advice, some because they’re following the …

Workouts

Spotlight: Singer and Songwriter Carolyn Malachi

MagMaker / November 10, 2014<p><i>Music moves us but for a select few, it does plenty more. To hear Grammy-nominated singer and songwriter Carolyn Malachi</i> …

Give Us a Few Flips, And We’ll Give You the World…in The Daily Edition

The Daily Edition is a new essential for Flipboard readers who want a fast, definitive roundup of the day’s news—with a little bit of fun thrown in …

Who, What, Why: What is mindfulness?

<b>The word "mindfulness" seems to be everywhere. Parliament has even started using it. But what is it?</b><p>To many people, mindfulness just means "the state or quality of being mindful". That's the first definition the Oxford English Dictionary lists.<p>But the second meaning of the word, taken from Buddhist …

Exercising With Asthma

While the idea of a run in the park or a kickball game with friends might worry a person with asthma, it shouldn't. Exercise benefits everyone, and …

Asthma

Dr. Phil: How to Know When You Can Really Trust Someone

Isn't it a nice idea to be open with everyone we meet, to give people the benefit of the doubt and always assume they have only good intentions? Nice …

Self-improvement

American Heart Association EmPowered To Serve

Weight Management Tips for People With Depression

Which comes first, obesity or depression? Just like “the chicken or the egg” scenario, the underlying problem with depression and weight gain (or …

Weight Loss

Mindful Listening to Enhance Leadership Performance

I am often asked this question: how come that guerrilla fighters, paramilitary leaders and gang members sit down with you and confess to you? More often than not, I respond with a smile and a gentle shrug of the shoulders, but over the past few weeks, as I was designing a new training in effective …

Don't Be Paralyzed by Fear!

At some point or another, we've all experienced fear -- that feeling when your heart is racing out of control, your palms are sweating, you're short of breath and your digestive track goes into spasms. Fear has very real effects on the body, and these effects are meant to protect us from danger. In …

The Definition of Employee Engagement

We all know what employee engagement means, right? The term is tossed around like salad dressing. There are numerous articles and infographics on the …

First Person: How Far Will the Blackfish Effect Go?

Can a film change the way a corporate icon does business?<p>When director Gabriela Cowperthwaite (with my help, as an associate producer and co-writer) set out to make the documentary <i>Blackfish</i>, neither she (nor I) were setting out to change SeaWorld. Instead, we wanted to craft a factual, compelling …

Rhino Hunt Auction Stirs More Controversy

Hunting permit sold for $350,000 on Saturday, despite outcry.<p>A controversial auction for a hunting permit in Africa concluded this past weekend in Texas.<p>On Saturday evening the Dallas Safari Club (DSC) awarded the permit—which allows a hunter to kill one black rhinoceros, an endangered species, in …

Deon King

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KARMA: What Goes Around Comes Around

Thinkarete lifestyle