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6 Weighted Abs Exercises for a Shredded Stomach

6-Pack PrimersWe all want to feel great, stay healthy, build muscle and stay lean. Most of us also want to keep our midsection in check. Most people …

The 30 Best Abs Exercises of All Time

5 Tips to Working Out with a Weak Back

1 of 6<p>A Walking Time Bomb<p>Working out with a weak back will change how you do everything in the gym. The back is a critical part of the overall core – …

Workouts

My Top 15 Non-Traditional, Muscle Building, Fat Scorching Workouts

If you have been a subscriber to my newsletter for some time, you know that I'm always trying to give you ways to make your workouts more interesting …

6 Quick and Savory Stews

Lemon Basil Shrimp Risotto

I wanted to share another one of the recipes I made with some of the roughly five trillion pounds of leftover gigantic shrimp from our Fourth of July …

The 10 Worst Foods (And Drinks) For Athletes

The 10 Worst Foods—and Drinks—for Athletes<p>Any athlete knows that what you get out of your body is a direct reflection of what you put into it. Advertisers know it, too—which explains the massive industry built up around sports nutrition. And while there is a place in the athlete's diet for energy …

Recovery Foods that Ease Muscle Soreness

The 30-45 minutes following a workout is a critical time to nourish your body for proper recovery. Recovery includes muscle building, replacing your …

The 4 Best Strength Training Exercises For Runners

<i>Want to become a stronger, faster, injury-proof runner? Add these four exercises to your training routine!</i><p>To become the best, most efficient runner …

Running Tips & Articles | Running Training Plans

Don't let your mind keep you from crushing your distance goal.<p>Genius quick-fixes to get your butt out the door and back in love with running.<p>By Megan …

How to Prevent Running Injuries - 4 Bulletproof Tips | The Art of Manliness

<i>Editor’s Note: This is a guest post by Jason Fitzgerald</i>.<p>The percentage of runners that get hurt every year is staggering. Some studies even put that …

Four Peppercorn Roast Tri Tip of Beef - Roast Beef with Garlic Peppercorn Crust - Holiday Roast

Slow-Cooker Chicago-Style Italian Beef and Sausage Combos Recipe

<b>About the author:</b> Jennifer Olvera is a veteran food and travel writer and author of "Food Lovers' Guide to Chicago." Follow her on Twitter @olverajennifer.<p>Every recipe we publish is tested, tasted, and Serious Eats-approved by our staff. Never miss a recipe again by following @SeriousRecipes on …

Kamo Nanban Soba From 'Japanese Soul Cooking'

<b>Tadashi Ono</b> and <b>Harris Salat</b> proclaim that this duck and soba dish in their new cookbook, <i>Japanese Soul Cooking</i>, is one of their favorites. What's not to like? Hot soba noodles are served in a warm dashi and soy broth with slivers of perfectly cooked duck breast and green onions fried in duck fat. A …

Herb-Crusted Beef Rib Roast with Potatoes, Carrots, and Pinot Noir Jus >> http://bit.ly/BeefRibRoast Because nothing says Christmas quite like a standing beef rib roast.

13 Wholesome Recipes for the Mid-Holiday Detox

Give yourself a pat on the back. You've made in through Thanksgiving, the ultimate food-centric holiday, with hopefully minimal cooking disasters, quibbles about politics, and general family drama. But now you've got a new problem: it's called a food hangover, and it's mental as well as physical. …

Eggnog Baked Oatmeal with Caramelized Bananas and Vanilla Bean Brown Butter

Preheat the oven to 375 degrees F. Spray a baking dish with nonstick spray. I used a 10×7 dish, but an 8×8, 9×9, round cake pan or another size close …

Black Bean, Avocado, and Egg Tostadas Recipe

Every recipe we publish is tested, tasted, and Serious Eats-approved by our staff. Never miss a recipe again by following @SeriousRecipes on Twitter!<p>Read the Whole Story<p>Ingredients<b>For the Black Beans</b>:1 tablespoon vegetable oil1 medium onion, finely chopped (about 1 cup)1/2 jalapeño pepper, finely …

Currently Crushing On.

<i>by</i> Jessica <i>on</i> November 30, 2013 14<p>this light turkey and corn chowder. definitely thinking about doing this.<p>MY OTHER RECIPES<p>these blinged out cookies! …

Thanksgiving Pie Countdown: Salted Chocolate Pecan Pie

Salt-in-sweets is one trend I'm not sick of—probably because for me, it's not a trend at all. Whether it's sneaking in an extra 1/4 tablespoon salt into a batch of cookies or putting a pinch in some frosting, the truth is that salt puts sweets over the top, and your favorite pastry chefs use this …

Sloppy Cheesy Chicken Pasta Bake Recipe

<b>Read more: Chicken Dinners: Sloppy Cheesy Chicken Pasta Bake</b><p>Ingredients4 tablespoons (2 ounces) unsalted butter, divided3 tablespoons all-purpose flour2 cups homemade or store-bought low sodium chicken stock2 cups milk8 ounces sharp cheddar, shredded4 ounces Gruyère, shredded1/4 teaspoon chili …

Apple Pie Bread Pudding. http://domesticfits.com/2013/10/31/apple-pie-bread-pudding/