Barbara G

25 Added | 1 Magazine | 6 Following | @BCG02 | Keep up with Barbara G on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Barbara G”

40 Essential Instant Pot Links

Because I've been experimenting with the Instant Pot quite a bit lately, I've been getting a lot of questions. Many times my answer is a link. A link …

Cooking

7 Healthy Friendsgiving Recipes Your Besties Will Practically Inhale

Thanksgiving is finally here, meaning that for those of us not trekking home for the holidays, Friendsgiving dinners are popping up on our calendars. …

These Are the Keto Breakfast Recipes You've Been Waiting For

You've probably heard about this whole keto diet trend that's been going around. Brave souls have been giving up carbs and substituting them with creative dishes that are just as delicious! The whole idea behind the keto (short for ketogenic) diet is that if there aren't carbs to use for energy, …

Breakfast

Thanksgiving Lentil Salad: The One Vegetarian Main to Serve

Thanksgiving Lentil Salad<p>Serves 8 to 10 as a main course<p>1 medium butternut squash (2 1/2 to 3 pounds), peeled and cut into 1/2-inch cubes <br>1 large red …

Spices

These 10 Easy Dinners Are Full of Good Protein & Veggies

Eating a diet that's more focused on vegetables seems like a challenge when it comes to getting enough protein on your plate. The truth is, however, …

Healthy Eating

12 Addictive Salad Dressing Recipes To Make In Bulk

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7 Vegetarian Soup Recipes So Good Even Staunch Carnivores Will Want Seconds

We've already professed our love of soup on multiple occasions this season (see decadent cauliflower soup recipes and low-carb soup recipes for …

Cushaw Pie with Vanilla Bean Custard Sauce Recipe

How to Make It<p>Step 1<p>Prepare the Vanilla Bean Custard Sauce: Whisk together egg yolks, granulated sugar, and kosher salt in a medium bowl until very …

Baking

Egyptian Barley Salad To Citrus Slaw: 8 Flavor-Packed Fall Salads

Thanks to stunning seasonal produce, fall salads are the best! Fight off the urge to to reach for cold weather comfort food, and fill yourself up with one of these fresh, colorful salads instead.<p>1. Egyptian Barley Salad with Pomegranate Vinaigrette<p>Inspired by the flavors of Egypt, this barley salad …

Healthy Eating

30-Minute Meal-Prep Recipes So You Aren't Spending Sunday in the Kitchen

Meal prep is meant to be a simplifying strategy, designed to make healthy eating quick and effortless throughout the week. But when you’re spending …

Healthy Eating

5 Make-Ahead Recipes for a Better Week of Lunches

Even though I work mostly from home, the lunch struggle is real. I am not immune to the sad desk lunch. Probably like you, it happens more often than …

Healthy Eating

This Formula Gives You a Perfect Quinoa Salad, Every Time

By Alex Delany<p>The four things every good grain salad needs to thrive.<p>Quinoa salads are basic. Wait, not like that. The <i>formula</i> for a successful quinoa salad is basic, meaning it’s actually pretty simple to pull off. You just need to know a few must-includes and hell-no-leave-that-stuff-at-homes.<p>The …

Turn Your Farmers Market Haul into the Ultimate Dinner Salad

Make sure you add "salad night" to this week's meal plan, because no matter what you bring home from the farmers market, this summery take on a …

Farmers Market

Toasted Israeli Couscous Salad with Grilled Summer Vegetables

Recipe courtesy of<p>Yield:12 servings<p>Level:Easy<p>Nutritional AnalysisPer ServingCalories276 calorieTotal Fat11.5 gramsSaturated Fat1.5 gramsCholesterol0 …

Food

This 4-Ingredient High-Protein Sweet Potato Breakfast Takes 5 Minutes!

Smoothies and overnight oats are so last year. If you've become a fan of sweet potato toast, here's a little twist that offers tons of complex carbs and protein to fuel your morning, and it's gluten-free, Paleo, Whole30, and vegan. This breakfast can come together in five minutes (if you bake the …

Spice Rubbed Smoked Ribs with Maple-Horseradish Baste

Recipe courtesy of<p>Show:<p>Episode:<p>Total:2 hr 15 minPrep:15 minInactive:30 minCook:1 hr 30 min<p>Yield:8 servings<p>Level:Easy<p>More from:<p>Recipe courtesy of …

25 Sides Dishes For Your 4th of July Get Together

I firmly believe a good Fourth of July gathering is as much about the burgers and hot dogs as it is about the vast array of side dishes. A great …

Cooking

Vegetarian Grain Bowl Meal Prep Recipe by Tasty

Ingredients<p>for 4 servings<p>Roasted Chickpea & Veggie Brown Rice Bowl<p>1 sweet potato, peeled and quartered<br>• ½ lb brussels sprout, trimmed and halved<br>• 1 yellow bell pepper, chopped<br>• ½ red onion, chopped<br>• 1 can chickpea, drained and rinsed<br>• olive oil, to taste<br>• salt, to taste<br>• pepper, to taste<br>• paprika, to taste<br>• 2 cups …

Star Trainer Emily Skye Shares Her Go-To Post-Workout Snack

Post-workout sweets cravings? We picked up this all-natural, whole foods, superdelicious snack recipe from Emily Skye, one of our favorite trainers! It uses natural maple for sweetness, almonds and peanut butter for protein, and cacao to give it that chocolaty, magnesium-packed kick that's great …

Breakfast

6 'Bad' Carbs That Are Actually Good For You

Thanks to the popularity of low-carb diets, some carb-heavy foods have been unfairly blacklisted. But there’s no need to be scared of spuds or ban …

Nutrition
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