B Boles

5 Flips | 1 Magazine | 2 Likes | 1 Follower | @BBoles | Keep up with B Boles on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “B Boles”

For fat loss, low-fat diets beat low-carb diets handily, new research finds

It is a central dogma of the low-carb lifestyle: that while avoiding carbohydrates will force the human body into fat-burning mode, any diet that fails to suppress insulin will trap body fat in place and thwart a dieter's hope of shifting to a leaner, healthier body type.<p>But researchers from the …

Meet The 'Invisible General' Leading The War On ISIS

A Department of Defense spokesperson confirmed to Business Insider in an email Tuesday that General Lloyd J. Austin III was the "combatant commander" of the operations in both countries through his role as the Commander of US Central Command.<p>As CENTCOM commander, Austin oversees the US military …