Brianna Michele Hill

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14 Things You Should Never Say to Girls With Anxiety

No. 7 is so annoying<p><b>1. "Have you tried meditation?"</b> Have you tried minding your own business?<p><b>2. "Calm down!"</b> I would if I could. I can't. I really can't calm down. Oh god, I'm freaking out again.<p><b>3. "Just think about something else."</b> Do you really believe that that's how thinking works?<p><b>4. "You</b> …

Simple Ways to Be More Grateful Every Day

If there's one thing I want to do it's help others be more grateful; I attempt to operate from a place of gratitude with everyday, despite setbacks or successes. I believe that to be grateful is to access the greatest joy in life. Here's how I know:<p><b>Why You Should Want To Be Grateful:</b><p>I'm a cancer …

Happiness

6 Ways to Revive a Nearly Dead Houseplant

Don't give up hope just yet!<p>Nothing livens up a room more than the green leaves and colorful petals of a houseplant. But anyone who's owned one also knows that it's seriously depressing watching said plant shrink, turn brown, and die a slow painful death. Before you give up, try these tricks that …

An End-of-Day Meditation with Deepak Chopra

This simple practice from Sonima.com will help you reflect on your day in order to feel more relaxed and prepare for a restful night.A busy day can …

Meditation

5 'Tweaks' to Happiness

<b>I want to talk to you about happiness. I want you to know that it is a choice. I want you to realize that you are the one that decides.</b><p>So what have you decided?<p>For me, everything is anchored in perception.<p>If you are to distil everything down to its core, I can guarantee you that HOW YOU SEE YOUR …

Happiness