Humberto Serrano

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Bloat-Busting Banana Smoothie

Makes 1 smoothie.<p>Ingredients<p>1 cup plain Greek yogurt<br>• 1/2 banana<br>• 2 pitted dates<br>• 1/4 cup almond milk<p>Directions<p>Combine all ingredients in a blender and …

Dr. Oz's 2-Week Rapid Weight-Loss Plan: Breakfast Smoothie

Ingredients<p>2 tbsp rice powder protein<br>• 2 tbsp ground flaxseeds<br>• 1/2 cup frozen berries<p>1/2 banana<br>• 1 cup unsweetened vanilla almond milk<p>Directions<p>Blend all …

6 Moves to Train Like a Beast!

Channel your animal instincts with this creature-inspired strength circuit<p>There’s a reason that many yoga poses are named after members of the animal kingdom: Moving your body in ways that mimic other creatures is an extremely effective way to strengthen and elongate your muscles. These 6 …

Boost Your Metabolism All Day Long

11 tips that make burning fat easier than ever<p>You may not realize it, but while you're bumming it on the couch catching up on <i>New Girl</i>, your body is working hard to help you burn calories. How is that even possible? Your sweet, sweet metabolism. The cool part: You can speed it up to ensure it's …

Fitness

McDONALDS CHICKEN McCHAMP BURGER - Nicko's Kitchen

How to Make Fried Mortadella Sandwiches | Sandwich Recipe | Allrecipes.com

Mummy Pizza Recipe - Halloween Recipes for Kids

12 Bar Tricks Every Man Should Know | The Art of Manliness

Going out to the local bar can get expensive. Instead of paying for <i>all</i> your drinks, trick your friends into paying for some of them with a few …

Gwyneth Paltrow's breakfast juice recipes

Earlier this year, I decided to eat like Gwyneth Paltrow for 10 days and wrote an article about it for New York magazine. I do this sort of thing relatively frequently in my line of work.<p>To be honest, the diets of celebrities are not usually the veritable party you would imagine. They have all …

Smoothies by Heather Chase | Epicurious Community Table

Smoothies have been around since the 1930′s which makes me a bit late on the bandwagon! After two weeks of smoothie concoctions and loving my new …

c:recipes

Tuna sandwich (참치 샌드위치)

How to Make Baked Turkey Meatballs | Hilah Cooking

Grilled breakfast-sausage patties and tart apple slices brushed with maple syrup with melted cheddar in a toasted English muffin. That's what we call breakfast! http://www.chow.com/recipes/30483-apple-and-cheddar-breakfast-sausage-burger

A modern twist on the meat lover's pizza -- Mushroom and Chorizo Pizza http://www.chow.com/recipes/27548-mushroom-and-chorizo-pizza

How to get unthirsty on Labor Day weekend: the refreshing, beer-based Luchador! Get the recipe: http://bit.ly/1051xpc

53 recipes for taco night! Get all the recipes here: http://bit.ly/17zrIYB

NFL football is back! Here are 41 game-day recipes (including this Pepperoni Pizza Dip) that should take you through the season: http://bit.ly/14mObt7

Making Tuscan Grape and Grappa Focaccia is a great way to take advantage of grape season http://www.chow.com/recipes/13561-grape-and-grappa-focaccia-schiacciata-con-luva

We're thinking Huber Keller's Black Jack Burger is sounding good for dinner! http://www.chow.com/recipes/21780-black-jack-burger

Homemade green apple–lime syrup mixed with bubbly water gets you our Green Apple Sparkler http://www.chow.com/recipes/29157-green-apple-sparkler

How about a fun DIY project on this fall Saturday? Like these Chocolate Caramel Apples with Salted Pretzels http://www.chow.com/recipes/12279-chocolate-caramel-apples-with-salted-pretzels

It may be fall, but it's still warm weather for a lot of us. So we're starting our day with some Easy Cold-Brewed Coffee http://www.chow.com/recipes/30487-basic-cold-brewed-coffee

This Yogurt Trifle with Pomegranate, Pear, and Dates takes minutes to make and will get your day started right! http://www.chow.com/recipes/27665-yogurt-trifle-with-pomegranate-pear-and-dates

Apples in an omelet? Don’t knock it till you’ve tried it! Bacon, Apple, and Blue Cheese Omelet http://www.chow.com/recipes/29553-bacon-apple-and-blue-cheese-omelet

Tacos al Pastor for National Taco Day http://www.chow.com/recipes/29554-tacos-al-pastor

Start making homemade Amaretto now and you'll have it to give as gifts during the holidays http://www.chow.com/recipes/29035-homemade-amaretto

These sticky buns will never be considered a healthy breakfast, but they are an insanely delicious treat! http://www.chow.com/recipes/30153-bacon-maple-sticky-buns

Slow Cooker Pulled Pork Tacos with Sweet Chili Slaw

Heat a large skillet over medium-high heat and add olive oil. Cover the pork with the salt, pepper, paprika, onion powder and garlic powder. Sear the …