courtney barham

33 Flips | 28 Magazines | 7 Likes | @B0UNTI | Keep up with courtney barham on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “courtney barham”

This Map Shows The Most Popular Netflix Show in All 50 States

The United States of Netflix loves binge-watching some great TV. The streaming giant is on track to score an audience of 180 million subscribers by …

Find the Words - A Free Crossword Puzzle Game

Search and find all the words hidden in the puzzle. If you found a word, select it to remove it from the list of searched words. Connect the …

Large anti-Park protest planned in Seoul, 4th amid scandal

SEOUL, South Korea (AP) — For the fourth straight weekend, masses of South Koreans were expected to descend on major avenues in downtown Seoul …

Michelle Obama's stunning convention speech: 'When they go low, we go high'

With a graciousness that impressed critics and brought supporters to tears, Michelle Obama on Monday night gave a perfectly pitched convention speech that was a ringing endorsement of Hillary Clinton, a backhanded slap at Donald Trump, and a powerful reminder of the historic nature of her husband's …

Science Reveals the Secret Behind Pomegranates' Anti-Aging Power

This distinctive molecule is the probable reason for pomegranates' anti-aging effect.<p>While pomegranates have long been touted as an anti-aging …

Scientists made an online calculator that tells you your 'fitness age,' and you can try it right now

But if you exercise pretty frequently and eat right, then you might be a lot younger than you think — at least as far as something called your "fitness age" is concerned.<p>The "fitness-age calculator," which determines your fitness age based on how physically fit you are — rather than how many years …

3 Things to Help You Have a Tighter and More Toned Tummy

If you're constantly doing crunches to get a six-pack, you may be going about things the wrong way. Along with fat-burning cardio, the best way to lose belly fat is through these three diet changes.<p>Eat These<p>Proven to reduce abdominal fat, MUFAs (monounsaturated fatty acids) should be a part of your …

Nutrition

7 Foods That Will Give You Energy

An important role in your daily energy levels plays the types and also the amount of food you eat. You are what you eat, yeah that is maybe the …

20 Ways to Lose Weight Like a 20-Something

While you may know more about how the world works, we bet there's plenty you can learn from a 20-something about how to lose weight and get healthy. …

Awesome gadget transforms your smartphone into a head-up display for your car

Your neighbor up the block just paid $60,000 for some fancy car and <i>still</i> had to pay another $800 or even $1,000 or more to add a head-up display, …

Tech Trends

8 signs you're eating too much sugar

Sugar is delicious. Anyone who denies that is lying. But because life is unfair, sugar, especially in copious amounts, is really bad for your health. In fact, once you learn about all the ways sugar impacts your body, it’s difficult to look at it the same way (despite knowing how heavenly it …

The 10 Best Fat Burning Eating Tips

If you want to get more from your diet by burning fat while feeding your muscles, here are 10 eating tips to burn more fat. Though these tips focus …

How to Hack Your Hormones So You Can Sleep Better, Gain Muscle, and Have More Sex

Science says you can control your chemistry. Here’s how<p>Think of your body as a Fortune 500 company. There are layers of management, countless systems that must work together seamlessly, and tons of goals that occasionally conflict.<p>In other words, it’s complicated. Thankfully, you don’t have to …

9 Detox Drinks Recipes - Quiet Corner

Detox recipes are essential to boost your bodys cleansing abilities. Juice detox your body with my favorite fruit and vegetable juice recipe combos …

7 Steps to Getting Rid of Cable

Americans spend an average of around $100 a month for pay-television. If they follow a few simple steps, they can not only get rid of cable, they can save a lot of money while still getting most of the programming they want to watch.<p>The major pay-television companies including <b>Comcast</b>, <b>Charter</b> …

5 foods you should never eat just before going to bed

Healthy sleep is trending and, as odd as it may sound, finding ways to sleep more efficiently is one of the latest crazes in the world of health and fitness. There are unusual beverages that can help you fall asleep and there are even a bunch of <b>snacks you can eat before bed in order to help you</b> …

How to Get a Slimmer Waist | Goop

In the first installment of our series with structural integrative specialist, Lauren Roxburgh, we talked about what fascia is—and how you can …

Samsung's next Galaxy phone may have a 4K screen designed for VR

A smartphone with 4K display sounds like overkill for daily use, but for use with VR, it would mean sharper virtual worlds with fewer visible pixels. …

Galaxy Note

13 Beverages You Should Never, Ever Drink

Coffee Drinks

7 Ways to Increase Your Metabolism

"No matter what I do, I can't seem to lose weight," writes this week's house call, who is also an Eat Fat, Get Thin challenge participant. "I think …

Wellness

3tags.org is coming soon

Here's Why the Japanese Diet Is Keeping People Alive So Long

Japanese people are some of the healthiest on the planet. They have the highest life expectancy for men (76) and women (86), and, at 3 percent, the …

Get a Brain Boost With These 6 Foods

We always hear talk about heart health, but what about brain health? Our brain needs our attention too and needs to be nourished and fed the right kind of foods to keep us thinking clearly, focused, feeling energetic and functioning at our best.<p>We always hear talk about heart health, but what about …

The Brain