Azmat

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This Is The Arm Workout To Do If You Absolutely Hate Push-Ups

If your goal is to have strong arms that will allow you to carry all of your grocery bags in one trip, these moves are for you. That’s because the …

Workouts

18 Rules of Ab Training

What’s it take to build a pro-level midsection? Cellucor’s Craig Capurso enumerates the 18 most-important rules when it comes to bringing out your …

Lose Belly Fat With These 20+ Super Foods

Avocado toast is more than just a pretty fad.<p>1 of 25<p>First, Nix These Culprits<p>Start by cutting back on ultra-processed foods, bubbly drinks, gum, and …

Drink To Your Health: Study Links Daily Coffee Habit To Longevity

If you have a daily coffee habit, here's something to buzz about: A new study finds those cups of joe may help boost longevity.<p>"In our study, we found people who drank three to five cups of coffee per day had about a 15 percent lower [risk of premature] mortality compared to people who didn't drink …

KGoal Boost is a pelvic training tracker to help men improve their orgasms

San Francisco start up Minna Life has launched a portable device that men can sit on to exercise their pelvic muscles and "amplify their sexual …

Concept Design

Why Eggs Are a Killer Weight Loss Food

Eggs are among the healthiest foods you can eat.<p>They are rich in high-quality protein, healthy fats and many essential vitamins and minerals.<p>Eggs …

Nutrition

4 No-Equipment Exercises For A Great Butt

Workouts

9 sexy storage solutions for small spaces

1/10<p>Storage Ideas for Small Spaces<p>Some may not think of smart storage as sexy, but it's positively titillating for those of us living in tiny …

Articles about best modernmonday changing modern home on Dwell.com - Dwell

Australia is home to many beautiful beaches, koalas and kangaroos, and most importantly, incredible prefab houses.<p>Seaside or lakeside, waterfront houses evoke a sense of peace. Here are 6 of our favorites.<p>A metal-and-cedar home rises on farmland in East Tennessee.<p>After a devastating fire, architect …

133 Luxury Kitchen Designs - Page 3 of 26

Advertisement<p>12. Splitting the Difference<p>Advertisement<p>Here, you see a luxury kitchen design that perfectly splits the difference between modern …

Interior Design

Top 7 Gym Exercises Done Incorrectly

Performing exercises correctly is important in ensuring safety at the gym as well as helping the exerciser get the best results. The following are …

How to Build an App if You’re Not a Developer

I often hear from friends who have an idea for an app, but aren’t software engineers. They want to know how they make progress without having to …

Apps

Changes to make in your 30s

Many people spend their 20s getting some unhealthy behaviors out of their system — like sleeping until 2 p.m. on Saturdays and spending all their disposable cash on new kicks.<p>But your 30s are an ideal time to cement the habits that will help you achieve personal and professional fulfillment for the …

How to Get Big Muscles - Big Muscle Building Secrets For Skinny Guys

For skinny guys and hardgainers, struggling to get big muscles and put on weight, is nothing short of frustrating, especially when we follow the …

3 Essential Foods to Help Build Muscle Mass Naturally

You must have heard the cliche "you are what you eat". The truth is that every food you consume and put in your mouth is reflected in your body. …

Top 4 Presentation Tools for Teachers

ThingLink is an excellent web tool that allows you to create interactive images online. The images you create come alive by adding to them text, …

Jerusalem is not part of Israel, North American courts say

A decision announced Monday by the United States Supreme Court has made headlines in U.S. and Israeli newspapers and generated a new wave of criticism of the Obama administration for ill-treating Israel.<p>In a 6-3 ruling, the court decided that an American citizen who was born in Jerusalem does not …

12 Rules For Gaining Strength | Maximum Potential Calisthenics

Strength Training<p>Want to learn the secrets to gaining true superhuman strength?<p>If your main goal is big show off muscles that can’t lift anywhere …

Exercise

Review: How Spotify Running Can Improve Your Workout

The app's feature is easy to use and plays songs you actually want to hear.<p>There was reason to be skeptical when Spotify first announced its new Running feature. The music app is not really popular for its algorithm-driven radio suggestions (many prefer Pandora), and while the ability to match …

The Ideal Way To Build Muscle And Lose Fat

The ideal way to build muscle and lose fat at the same time is to go in for a bodybuilding diet. One can only achieve your goal of building muscles …

9 Mistakes Skinny People Make Trying to Get Bigger

<b>I’ve been trying to get bigger for as long as I can remember.</b>It started when I was 17, days after being cut from the basketball team. What began as a …