We're not talking plant-based. We're talking plants only. For years, five servings of fruits and vegetables seemed to be the benchmark of a healthy diet. No one was eating enough of them. Then, last year,
Science & Innovation Scientists delivered pups with genetic material from two moms and two dads. But only pups with two moms survived to have babies themselves. Birds do it, bees do it—even laboratory
Earth could be reduced to a dense mass measuring just 330 feet across if particle accelerators set off a catastrophic chain of events, the astronomer royal has warned. In his latest book, On The Future:
While it's true that decreasing belly fat comes down to your diet, once your waist is lean, you'll want to reveal a strong, chiseled core. You don't need equipment to make that happen! These are the best
Bill Gates knows a thing or two about hacking. When it comes to learning hacks, in particular, here are a few of his favorites. Learning Hacks: An Overview Put simply, learning hacks are a quick way to
Feel like you can't work out because you don't have a gym or equipment? That's no excuse, because these intense, effective moves use a wall. Burn calories and and build strength in ways you never imagined.
A new study that was published in the American Psychological Association's journal revealed some thought-provoking facts about aging and self-worth. As it turns out, self-esteem seems to peak at age sixty.
Every era is defined by the problems it tackles. At the beginning of the 20th century, harnessing the power of internal combustion and electricity shaped society. In the 1960s there was the space race.
I was standing across the counter from the lady at the hole-in-the-wall dry cleaners and I was getting irritated. She had lost my pants and I was sure of it. The woman kept insisting that I hadn’t dropped
Fight aging with these moves that work on mobility and balance. Getting older doesn’t mean you have to work out less. In fact, you should probably add more exercises to your repertoire as you age to help
Carve out a harder core—without doing situps—using a routine that spares your lower back. For decades, ab training meant situps, curling your upper body all the way up off the floor, rounding your lower
Feel like an athlete again with moves that build speed, reaction time, and conditioning. Basketball isn’t just a “young man’s game.” Neither is ice hockey, tennis, touch football, or martial arts. In there’s
All companies say they value transparency and honesty. Most are lying. A truly transparent company--one that encourages open and honest communication from all employees--is hard to find. Instead, in most
Build strong legs -- without terrible knee pain. Everybody has to squat. The exercise is one of the most basic and functional movement patterns you can do, and it builds total-body muscle and strength
In 1976, a professor of economic history at the University of California, Berkeley published an essay outlining the fundamental laws of a force he perceived as humanity’s greatest existential threat: Stupid
"Your memory is really your identity. Your own history, your own desires, your own fears." It’s well accepted that marijuana is associated with changes in memory, and the more you use, the more it could
My husband and I were having dinner at a restaurant with a couple we were getting to know. After a while it occurred to me that they had spent a considerable amount of time crap-talking members of their