Soumya Nagesh

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Planning to get fit in 2017? First you need to change the way you think

Sometimes, your approach to health and fitness needs a whole new mindset. Tomorrow is the day when we face up to our new year resolutions, particularly when it comes to our bodies. We will be different in 2017, we tell ourselves. We will be fitter, leaner, more effective in our lives.<p>This is …

The Strength Moves Every Runner Should Be Doing

Runners love to run. A crazy concept, right? And runners almost always <i>only</i> want to run. It’s hard enough to fit the daily miles into our schedule, so …

Game of Thrones – Which Character Has Evolved The Most During The Battle For The Iron Throne?

The world of the Seven Kingdoms is not for the faint-hearted. With family trials, military tribulations and betrayal on every corner, the Lannisters, …

TV Series

Mammoth step forward? Scientists splice Woolly DNA into elephant cells

Scientists at Harvard University are one step closer to bringing Woolly mammoths back to life, after successfully inserting some sequences of mammoth …

10 Novels Sexier Than '50 Shades of Grey'

Add these to your reading list if you loved the '50 Shades' series.<p>Unlike a lot of my sneering literary colleagues, I was excited to read <i>Fifty Shades of Grey</i>. A naughty novel that American women are going wild for? Sign me up! Imagine my tremendous disappointment, then, to discover that <i>Fifty Shades</i> …

Shades of Grey