Aya Simmou

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Vitamin B12 deficiency: what is it and what are the symptoms?

Our bodies are remarkably adept at absorbing, storing and using vitamins and minerals. But sometimes our diet and lifestyle can make it more difficult to get enough of certain nutrients – which is where deficiency comes in.<p>Lack of sunlight can lead to a deficiency in vitamin D, for example, which …

Study Reveals 85% of Women Don’t Realize That Men Are Flirting When They Do These 33 Things

How to Know a Guy Is Flirting<p>It’s not always easy to tell if a guy is flirting, because guys can flirt by being nice to you, by ignoring you, or even …

If You Can’t Do These 11 Things In Front Of Your Partner, Then They’re Probably Not Your Soulmate

When it comes to being in a healthy, long-term relationship, you'll likely know you're with your soulmate if you can do and say certain things in …

'I'm not sure I’m in love with you anymore'

"I'm not sure I'm in love with you anymore."<p>That text came at 3:45 a.m. Instantly, I called him. When he answered, I said: "I did it, didn't I? I ruined our relationship. It's all my fault."<p>***<p>I come from a family that never showed me how to love. Our communication was to verbally harass and …

Relationships

15 Morning Habits to Boost Your Creativity All Day

No matter how much truth there may be to that old saying about the early bird getting the worm, we can’t all be morning people. There’s a rumor going around that early risers are more productive than the rest of us, but bed is just <i>so</i> comfortable… and that obnoxious alarm is just so, so terrible. We …

10 New Books We Recommend This Week

It’s a sentimental week for parent readers. Fans of Karl Ove Knausgaard’s sprawling and often dark six-volume autobiographical novel, “My Struggle,” might be surprised to find the author showing his short-and-sweet side in “Autumn,” a slender book of essays about the material world addressed to his …

How to prepare your bedroom for the best night's sleep

Create the right environment for improved rest<p>Hardly anyone's bedroom can match the serenity of a hotel room, so don't beat yourself up if you …

The secret of a good night's sleep has finally been found by scientists...

It is said that a clear conscience makes the softest pillow, but according to a new study the secret of a good night’s sleep is having something worth getting out of bed for the next day.<p>In the first research of its kind, US scientists found that having a purpose in life results in fewer nighttime …

This Guy Has The Best Way Of Handling His Girlfriend's Anxiety

Having anxiety can leave you with a constant fear that your partner will break up with you. Except it feels less like a fear than an intuition. An …

15 Enlightening Rumi Quotes That Will Change Your Perspective on Life

Rumi was a famous poet who has influenced countless generations across the world.<p>He has been described as the most popular poet ever and best selling …

Spirituality

Is Sex Still Sexy?

There's something missing in today's understanding of romance.<p>Flickr / torbakhopper<p>If you want to get a sense of how college students approach sex, the play <i>Speak About It</i> is a pretty good place to start. It's a series of skits written by students at Bowdoin, a small liberal arts college in Maine. …

Sex and the Single Woman Over 40

A study from the United Kingdom shows that the number of 40- and 50-somethings diagnosed with a sexually transmitted disease last year was double the …

Public Health

Here's What Gynecologists Think Of 10 Popular Vagina Trends

From jade eggs and vagacials to sticking yogurt in your vagina.

Where does female orgasm come from? Scientists think they know

Mihaela Pavličev, in the department of pediatrics at Cincinnati Children’s Hospital Medical Center, and Günter Wagner, an evolutionary biologist at …

The G-spot isn’t what it seems

Since then we’ve hunted for the G-spot in bedrooms and laboratories. But enough of us came up empty-handed that it raised the question: Does the …

The Blow Job as Path to the Divine

I am not a religious person. I don't even know that I want to be. I have sort of tried, a little, but for better or worse, I don't seem to have the …

6 Surprising Health Benefits of Sex You Probably Don't Know

Though we often talk about the health benefits of sex, you know there's a long way to go toward a sex-positive society when some people still believe that masturbation is bad for you, that there's no such thing as truly safe sex, that your vibrator will permanently desensitize your vagina, and that …

Self-confidence

15 Guys Reveal The Nasty Sex Fantasy That Gets Them Horny Just Thinking About It

By Brittany Cox,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/2g06RXq<p>1.<p>I want to get lucky with a celebrity, and she enjoys me so much that she tells her famous …

20 Women Explain The One Thing Men NEED To Know To Give A Girl Great Sex (Do You Agree?)

Harder doesn’t mean faster<p>—<p>Don’t try to imitate porn. That stuff is for show and uncomfortable as hell.<p>—<p>If she says don’t stop then you’re doing …

You'd Be Surprised at the Top Songs and Sexiest Voices Americans Prefer to Get It On To

Turns out that the most preferred aphrodisiac isn't wine, oysters, or chocolate — it's music. Global music streaming service Deezer partnered up with sex, body language, and relationships expert, Tracey Cox, to find out how music affects intimacy. Turns out that a majority of study participants …

6 Real Sex Stories That’ll Make You Disgustingly Horny

By Brittany Cox,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/2gQyLrh<p>1. Watching turns into play<p>I lived next to this really pretty redhead who was about 22 and I …

50 Hot Sexts That Will Instantly Get Your Girlfriend Horny

By Holly Riordan,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/2hSOa8f<p><b>1.</b> Can I come over, just to eat you out?<p><b>2.</b> <b></b>I’ve never been so turned on, just by looking at a …

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50 Phrases That Would Immediately Turn Women On If Men Would Actually Say Them

By Holly Riordan,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1VAgbkJ<p>Getting a girl horny isn’t complicated. Men just think that it is, because they don’t say …

Anxiety has become a way of life for my generation. In an insecure world, is it any surprise? | Simon Copland

As we face what has become an epidemic of anxiety disorders, we must confront the social conditions behind it<p>It always hits me in the gut first. I often feel it first thing, my stomach twisted in a knot, my brain deciding it doesn’t want to deal with the day before I even wake up.<p>Sometimes my …

22 Things I Wish I Knew When I Was 22

<b>1.</b> Confidence is built on accomplishments.<p><b>2.</b> Failure is the foundation of success; the more you fail the more you will succeed. Do not fear failure.<p><b>3.</b> No amount of schooling or research is a substitute for experience.<p><b>4.</b> Overall happiness and success is built on discipline.<p><b>5.</b> You are as good as the …

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