Awi Usofare

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Understanding Trump’s narcissism could be the key to opposing him

It may be unethical to declare the new US president to be mentally ill, but studying his personality is both legitimate and important<p>The debate around Donald Trump’s mental health and his fitness to continue as US president rages on. Most recently Prof Allen Frances, the psychiatrist who wrote the …

Mental Health

To Defuse an Argument, Think About the Future

If you’re caught up in conflict with someone, there are a few practical strategies that can help you resolve the situation. These strategies include seeking compromise, taking the other person’s perspective, being humble, trying to forgive, and not casting blame. But personal conflicts are …

Emotional Intelligence Has 12 Elements. Which Do You Need to Work On?

Esther is a well-liked manager of a small team. Kind and respectful, she is sensitive to the needs of others. She is a problem solver; she tends to see setbacks as opportunities. She’s always engaged and is a source of calm to her colleagues. Her manager feels lucky to have such an easy direct …

Leadership

Exactly What You Should Eat if You’re Trying to Build Muscle | Women's Health

<b>How to Use Food as Fuel</b><br>Rule number one: Don't skimp on calories. When you strength train, you're burning cals during and after your workout. (Post-sesh, your body is working hard to repair and rebuild the muscle fibers broken down during your lifts, says Cohn.) In order for your body to recover, …

Melania Trump will address immigration controversy, Donald Trump says

<b>Fayetteville, North Carolina (CNN) —</b> Donald Trump announced Tuesday evening that his wife will hold a news conference "over the next couple of weeks" to address reports that she violated immigration laws when she first came to the U.S.<p>Trump said his wife would prove that "she came in totally …

Donald Trump