Avril Kurr

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This Incredible Detox Drink Helps You Burn Fat, Boost Metabolism, Fight Diabetes And Lower Blood Pressure

Discover the power of this amazing elixir; this health potion is the perfect concoction for people wanting to lose weight and fight diabetes. The …

Alternative Medicine

Can pickle juice help alleviate cramping muscles? Here's what science says about brine

Do you chase your whiskey shots with pickle juice? How about chasing your workouts with it, too?<p>The briny, green liquid inside pickle jars is filled …

Reduce Stress and Belly Fat with Progressive Muscle Relaxation and Exercise

• Health<br>• Exercise<br>• Lose Belly Fat<br>• Reduce Stress and Belly Fat with Progressive Muscle Relaxation and Exercise<p><i>Progressive muscle relaxation,</i> a …

Yoga

Myths about men and women lifting weights challenged by West Coast strength coach

When it comes to lifting weights, there is less difference between what men and woman can achieve than most people think, according to an AFL …

Is the secret to getting your best sleep ever all in treating it like a HIIT workout?

If you’ve ever planked and high-kneed your way through a high-intensity interval training class, you know the experience is hardly restful. But the …

Sleep

Why Is Eating Garlic on an Empty Stomach Good?

There are currently many differing opinions on the subject of eating garlic on an empty stomach. You can often hear people say that it is a …

Alternative Medicine

12 Week Strength Training Workout for Women

After months and months of asking, I have finally decided to post on a weightlifting routine that you can do in the gym. Now, most of you know that …

Fitness

Exercise & weight training with type 1 diabetes

People with Type 1 Diabetes (T1D) can gain the same benefits from exercise as anyone else. In fact, The American Diabetes Association (ADA) …

Diabetes

Daily Habits That Kill Your Metabolism

“Metabolism” is the system in the body that converts calories to energy. Many variables contribute to your metabolism, including heredity, gender, …

Nutrition

Top 7 Things That Will Happen When You Start Doing Planks Every Day

Plank is a simple exercise that is becoming more popular around the world. She is one of the most effective types of exercise because of her need to …

Why you do NOT need a bigger protein shake to bulk up: Gym buffs and novices 'use exactly the same amount of protein for muscle growth'

• <b>Muscular athletes drink increasingly large protein shakes as they bulk up</b>• <b><br>It is widely believed that bigger muscles need more protein to grow</b>• <b><br>But a new</b> …

6 Basic Workout Rules That Personal Trainers Live By

It doesn’t matter how often you workout or how you prefer to get your sweat on, any person who has been in the fitness world for some time will tell …

Exercise

Top 5 Ghost Videos | Real Ghost Videos Caught On Tape | Scary Videos

YouTube

8 Ghost Attacking People Real Videos | Real Ghost Videos Caught On Tape | Scary Videos

YouTube

Turmeric Can Improve Attention & Memory In Old Age, Study Finds

You may be aware of the various health benefits of the turmeric. Improved memory and attention in old age are also one of them. It is a golden spice …

Alternative Medicine

Witchcraft and water behind rash of activity in West Virginia town | Paranormal Corner

When paranormal sensitive Elizabeth Saint, a Mount Laurel native, first arrived in Shepherdstown, West Virginia, all she knew was that the tiny town …

9. The Poltergeist Curse Claims Everyone's Lives

In most time travel fantasies that involve changing history, the catalyst for a butterfly effect throughout history is more often than not somebody …

The Berini Haunting, New England, USA

One of the most shocking Poltergeist cases of recent times, a family was disturbed and terrified by a series of apparitions. The poltergeist activity …

Spooky footage shows 'poltergeist' trashing man's home as it hurls utensils and slams doors

A homeowner claims to have caught a poltergeist on film as it trashes his home.<p>Brad Prior claims he had been experiencing paranormal activity for …

Does Green Tea Have Caffeine? Why it's Better than Coffee!

Green tea consumers may be under the impression that their favorite drink is caffeine-free, and while there are many decaffeinated versions available …

Tea

‘Poltergeist’ pup scares the crap out of family

A family was driven out of their home in Scotland by a hair-raising “poltergeist” that caused a pet pooch to levitate, according to cops — who …

Why do so many ‘nones’ believe in life after death?

<b>Active RNS subscribers and members can view this content by logging-in here.</b><p>(RNS) The connection between belief in life after death and religious …

Afterlife

The Benefits and Effects of Zinc supplementation

Before listening to the sales pitch from the guy at GNC (who himself received a quick course given by the supplement companies) you might want to …

Wellness

6 Signs You're Not Getting Enough Zinc

When you think about zinc, you probably imagine blistering summer days and a thick layer of zinc oxide protecting your nose. But zinc is more than just an extra-strength sunscreen. It's an essential element of your diet, needed for proper cell division and immune function.<p>While most children and …

How Weight Training Can Help Women Stay Strong

For years I was a totally lopsided exerciser.<p>I did aerobic workouts until the cows came home, easily meeting the government's recommendation of 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity exercise per week. But I rarely picked up a dumbbell or did a pushup. I definitely …

Health

Lion Symbolism & Meaning | Spirit, Totem & Power Animal

<i>Image from my sister-site</i> WhatIsMySpiritAnimal.com<p>Lion Symbolism and Meaning<p>Through all cultures the overall symbols and meanings of Lion</b> …

Spirituality