Avo

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11 Ways To Keep Negative Thoughts From Harming Your Health

Did you know that you have around 60,000 thoughts every day? And what's even more surprising: Stanford researcher Dr. Fred Luskin has found that a …

Tai Chi

Study: If You Want To Reach 100, Keep Your Inflammation Levels Low

In a new study on aging, researchers have identified which health markers play the most crucial roles in people reaching 100 and beyond. More than …

Telomere

5 Ways to Get Better As You Age

You've all heard it before: <i>Life gets better as you age</i>. Really? Does it? Or is that just a fabrication of modern consumerism? Is that mantra just to get us to buy a quick fix and look ten years younger with a face lift, a pill or a personal trainer?<p>Maybe life doesn't actually get better as you age, …

Side sleeping may clean up 'mess' in brains - Futurity

Sleeping on your side—rather than your back or stomach—may be the best way to rid your brain of waste, a study with rodents suggests.

The Brain

Stephen Hawking Says 'God Particle' Could Wipe Out the Universe

Stephen Hawking bet Gordon Kane $100 that physicists would not discover the Higgs boson. After losing that bet when physicists detected the particle …

Physics