Aviv Bhatia

11 Flips | 2 Magazines | 2 Likes | @AvivBhatia | Keep up with Aviv Bhatia on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Aviv Bhatia”

Running tours add a workout to city sightseeing

About 10 years ago, Michael Gazaleh was working as a chiropractor at a small gym in New York City when a customer called with a somewhat unusual …

European Travel

How We Did the Maldives on the Cheap

Come on, dream with me for a moment. Imagine you're on a beach. You're lying in a hammock, body as loose and floppy as a rag doll. The soft strains of playful island music kisses your ears, its provenance indeterminable. Your skin is warm to the touch -- the sun gilds it with its penetrating golden …

25 Best Snacks For Weight Loss

From the editors of RedbookMag.com, four nutritionists share the small bites that pull their own weight in the dieting department so you don't have to.<p><b>1) Hard-boiled eggs with sriracha sauce</b> To improve thyroid function—the gland manages growth and metabolism—look no further than a low-calorie, …

Nutrition

The Lean Muscle Diet

Ignore the trendy, complex diet plans designed to shrink your wallet and not your gut. To build the body you've always wanted, live like you already have it<p>When men set out to lose weight, they usually start at the wrong place. They pick a popular diet; <i>any</i> diet, it doesn't matter which one. Most …

Nutrition

6 Ways Sleep Can Help You Lose Weight

If you've ever needed a reason to sleep in, this is it.<p><i>This article was written by Julia Merz and repurposed with permission from Fitbie.com.</i><p>Well, this is upsetting: Forty percent of Americans get just six hours of sleep or fewer per night, according to a recent Gallup poll. And groggy mornings and …

Sleep

The 10 Most Popular New Businesses for Entrepreneurs to Start | Inc.com

Dreaming of starting a business and wondering what kind it should be? We can't answer that, but we can tell you the types of businesses other entrepreneurs are most interested in starting.<p>Every month, more than a million people visit Bplans and search among sample business plans for more than 500 …

56 Ways to Start Losing Weight Today

Consider it your ultimate weight-loss guide.<p><i>This article was republished with permission from POPSUGAR Fitness.</i><p>Losing weight isn't easy, and whoever tells you differently is lying. It takes commitment, hard work, and for many, a complete lifestyle makeover. But these 56 techniques will make losing …

Fitness

The 25 WORST Diet Tips Ever

<b>Fat Makes You Fat</b><br>It depends on the type of fats you're eating, says Tricia Psota, R.D., a nutritionist based in Washington D.C. "Fats in chips, cookies, and greasy foods can increase cholesterol and your risk for certain diseases. But good fats, like those found in nuts, avocados, and salmon, …