Aviroot Kampanatsanyakorn

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The Billionaire Owner of the Cleveland Cavaliers Runs More Than 100 Companies According to These 19 Rules

About 20 years ago, he wrote the first version of the "Isms" corporate-culture guide.<p>Dan Gilbert runs an empire.<p>He makes many of his public …

Cleveland Cavaliers

U.S. Opposition to Breast-Feeding Resolution Stuns World Health Officials

A resolution to encourage breast-feeding was expected to be approved quickly and easily by the hundreds of government delegates who gathered this spring in Geneva for the United Nations-affiliated World Health Assembly.<p>Based on decades of research, the resolution says that mother’s milk is …

Breast Feeding

The 5 Best Exercises at the Gym, According to Personal Trainers

Don’t hit the weight room again until these are on your to-do list.<p>Maybe you're new to working out. Maybe you've been working out for so long that you just realized you've been doing the <i>same six exercises</i> for the last three years. Or perhaps you were recently engaged in some next-level TRX workout …

Workouts

32 of the most dangerous things science has strongly linked to cancer

Cancer is the No. 2 cause of death in the US, second only to heart disease.<p>It fundamentally affects the way our cells grow and divide, changing them in perverse ways. All cancer is a result of damage or genetic mutations in our DNA. The nasty, debilitating class of diseases spreads through a body …

Your Cute Rubber Duck May Be a Haven for Bacteria

LONDON — There’s an ugly truth about the rubber duck, the popular bathroom toy that children put in their mouths and use to squeeze bath water into their siblings’ faces.<p>Something yucky is likely to be inside, scientists say: “potentially pathogenic bacteria” that can cause eye, ear and stomach …

10 Ideas to Steal from Organic Gardens Around the World

Organic gardening by definition makes everything happier. Instead of growing plants with the help of harsh chemical fertilizers and pesticides, …

Holding plank for a long time is pointless, fitness professor claims

Holding plank for ever-increasing periods of time has become a staple of many gym classes. Fitness experts claim that staying at the top of a push-up builds core, strengthens back muscles, tones the arms and teaches endurance.<p>But one sports scientist suggests that holding the position for any …

WHO launches health review after microplastics found in 90% of bottled water

The World Health Organisation (WHO) has announced a review into the potential risks of plastic in drinking water after a new analysis of some of the world’s most popular bottled water brands found that more than 90% contained tiny pieces of plastic. A previous study also found high levels of …

Pollution

StarCraft II Just Had One Of Its Best Tournaments In Years

<i>StarCraft II</i> might not pull in the massive viewer numbers of <i>Overwatch</i> or <i>League of Legends</i>, but a tournament in Poland this past week proved that …

game1

This beautifully designed 'dumb phone' can only make calls and send texts — and it might be the key to curing our addiction to apps

The Brooklyn-based startup Light has set an impossible goal of getting people to put down their smartphones.<p>Light launched in 2014 and a year later debuted its first product, the Light Phone. It could only make calls and tell the time, and the company described it as a "quite a smart 'dumb' …

Apps

This simple sleep trick will help you fall asleep in under a minute

It's quicker than counting sheep!<p>Even though we spend all day running around, sometimes the biggest task of the day is actually falling asleep at the …

Sleep

Heartbreaking Video Shows Starving Polar Bear On Warming Canadian Island

A photographer filmed the "soul-crushing" scene to try to break through climate change apathy.<p>A gut-wrenching video taken on Canada’s Baffin Island shows an adult polar bear that looks like little more than a bag of bones covered by slack fur. The bear is pulling his body across an iceless …

20 Great Scifi Movies You May Have Missed in 2017 (But Shouldn't Have)

If nothing else, 2017 has been a truly great year for science fiction and fantasy films. While many have been major motion pictures that no one could …

Horror

A personal trainer reveals the 'most effective method of intermittent fasting' — here's how to get started

Intermittent fasting is changing the way people eat. But there are so many different ways to fast these days, is one method better than all the rest? Personal trainer and health coach, Max Lowery says, cutting your eating down to just 2 meals a day is the best way to tackle fasting head-on. He also …

Strange Atomic Ripples in Graphene Could Unlock Clean, Limitless Energy

Holy crap.<p>By all measures, graphene shouldn't exist. The fact it does comes down to a neat loophole in physics that sees an impossible 2D sheet of …

12 everyday stretches that will help you stay flexible and fit at any age

When it comes to stretching, there are a lot of options to choose from.<p>But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her muscles from injuries?<p>We turned to Marilyn Moffat, a professor of physical therapy at New York …

6 scientific tricks for falling asleep

6 scientific tricks to fall asleep.<p>If you can't sleep, get out of bed. Experts say if you stress out in bed you'll associate negative feelings toward where you sleep. So go read a book on the couch.<p>Turn off your phone! The blue light can trick your mind into thinking it's daytime. Give yourself 30 …

Hormones

India is about to embark on the most ambitious electric-car transformation in the world

India is shifting gears.<p>The world’s fifth-largest auto market is readying for a stupendous transformation: moving completely towards electric vehicles (EVs) by 2030.<p>This is part of the Narendra Modi government’s vision to helm a renewable-energy revolution in the country. It reckons that the …

India

The great nutrient collapse

The atmosphere is literally changing the food we eat, for the worse. And almost nobody is paying attention.<p>Irakli Loladze is a mathematician by training, but he was in a biology lab when he encountered the puzzle that would change his life. It was in 1998, and Loladze was studying for his Ph.D. at …

Carbon Dioxide

A top psychologist shares his 3-step method parents can take to discipline their kids

Ross Greene wants to make life easier.<p>Greene is the groundbreaking psychologist behind the theory of "collaborative partnerships," an approach that discards the stuff of traditional parenting — timeouts and the revocation of privileges — and replaces them with calm, focused discussion.<p>"The best you …

Parenting

Researchers Have Successfully Grown Premature Lambs in an Artificial Womb

The technology could be used on humans in 3-5 years.<p>It's something that wouldn't be out of place in a sci-fi movie – a lamb inside a plastic bag with …

Pregnancy

100 Parenting Memes That Will Keep You Laughing For Hours

ME: "Here's 100 memes!" YOU: *White guy blinking meme*

5 Easy DIY Tutorials for That Viral Chunky Knit Blanket

It's time to cuddle up with some Netflix and knits!<p>It's that time of year when staying indoors while snuggled up in a blanket all day sounds better than having to go to work or do errands, especially if it was this chunky knit blanket that people on Instagram are obsessing over.<p>This new knit …

7 Simple Rules for Getting Lean in 2017

Seven rules so you can follow through on that resolution.<p>For 2017, over half of Americans will make New Year's resolutions to do things like lose weight, get fit, and eat healthier. But how many actually make it past January 17? The brutal truth is only eight percent will achieve their goals, which …

How to Sew: Six Basic Hand Stitches

Hand stitching is sometimes seen as a lost art, and while that may be true, it’s not entirely accurate. Hand stitches are as useful and pertinent …

5 hidden PlayStation 4 features only power users know about

The PlayStation 4 is an incredible console, but its countless menus can be confusing, especially when all you really want to do is get in there and start playing some games.<p>Here are five hidden features that will make using your PS4 a heck of a lot easier.

Russia, Turkey Vow to Cooperate After Slaying of Envoy

Russia and Turkey said they’ll renew a push to resolve the Syrian war and fight terrorism, as they insisted their improved relationship won’t be …