Avelino Cuevas Jr

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These 16 Psychological Tricks Immediately Make You More Likeable

How to use science to get more friends.<p>It's hard to say exactly why you like someone.<p>Maybe it's their goofy smile; maybe it's their razor-sharp wit; …

Here Are 3 Things to Do After a $750 Million Powerball Win

Last night a 53-year-old hospital worker from Massachusetts won $758 million dollars in the lottery. She promptly quit her job, which is probably the …

15 Foods You Should Never, Ever Eat

Hard-and-fast food rules are made to be broken. But some common foods are seriously bad for you. "It doesn't mean you'll get sick, get cancer, or die …

Mayo Clinic discovers high-intensity aerobic training can reverse aging

Mayo Clinic study finds high-intensity aerobic exercise may reverse aging (credit: Flickr user Global Panorama via Creative Commons license)A Mayo …

Vudu can turn your old DVDs into HD digital copies, and all you need is a smartphone

Walmart-owned Vudu is taking yet another step to simplify its disc-to-digital program. Starting today, all you need to “convert” DVDs and Blu-rays collecting dust on your shelf into streaming digital movies you can watch anywhere is the case they came in and your smartphone. To be a little more …

The winner of this astronaut training game could be going to space for real

The final frontier has never been closer for the average earthling as technology brings us closer to space with every passing year. We can see robot selfies from Mars, float around in space through VR and space tourism seems to be just around the corner.<p>But why settle for that when you can get a …

How To Travel In Luxury On The Cheap In 2017

This guide highlights how to book into luxury hotels and travel in style on the cheap. Whatever your budget can afford, these tips and secrets will …

5 foods to help you beat dangerous belly fat

More than 70 percent of adults — ages 20 and older — are overweight, and almost 40 percent are considered obese (having a BMI of 30+; go here to calculate your BMI). Many of us carry this excess weight around the middle; and belly fat is much worse than the fat around your hips and thighs because …

Fasting mimicking: The scientific new diet that's making people lose half a stone in five days

I am someone who likes to eat. Not only that but I’m very good at it. In fact, eating is probably one of my best skills.<p>So the prospect of not eating …

Weight Loss

What is belly fat and how can you shift it?

Did you know that some body fat is worse than others? When I was a trainee surgeon, the fat that was on the inside, snuggled around the organs, was a glistening yellow, with a healthy blood supply. But these internal fat deposits are now accused of being health hazards. Like all sinister things, …

Diabetes

You Can See the Most Beautiful Sights in America on This $213 Train Trip

A big adventure doesn't have to cost you a fortune.<p>If one of your 2017 resolutions is to see all of the beauty and history that America has to offer on a dime, then you're going to love this supremely affordable travel idea.<p>Thanks to a brilliant train route devised by travel expert and blogger …

The best supplements for sex

If you have a low sex drive, can't get off, or you have fertility issues, you're not alone. In fact, you're far from alone! About 40 to 70 percent of …

The real health benefits of apple cider vinegar

Apple cider vinegar has been touted as a cure-all for decades. I’ve seen claims that it can do everything from halt hiccups to whiten teeth, and even banish dandruff. Whether or not it's capable of all those things, there is some solid research to back up apple cider vinegar as a healthy elixir, as …

Cheap Places To Travel In 2017 If Your Resolutions Include Spending Less

You’ve heard all the tricks. Wednesday is the best day to fly. Tuesday is the best day to book. January is the cheapest month to travel. Travel …

9 foods you should never eat when you're sick

Food probably isn’t the first thing on your mind when you’re battling the flu or a stomach bug.<p>But you have to fuel the tank eventually, and what you choose to do so matters: Some foods and drinks out there can make you feel even worse. (The <i>Men’s Health</i> Better Man Project can provide even more tips …

Netflix's Secret Codes Unlock More Movies Than You Can Imagine

Access this hidden list of hyper-specific Netflix genres with our help.<p>How many movies do you think are currently available on Netflix? Well, you’re …

McDonald's

Your High-Intensity Feelings May Be Tiring You Out

Why are we always exhausted at the end of a workday? Why do we come home wiped out, with barely enough energy to make dinner before collapsing for the night?<p>Normally, when we think about being tired, we think of physical reasons: lack of sleep, intense exercise, or long days of physical labor. And …

4 Detox Water Recipes to Help You De-Bloat

When used in the context of your diet, the words <i>cleanse</i> and <i>detox</i> are quite controversial. This is mostly because some commercial cleanses and "detox" …

I live with my husband and my boyfriend – here's how we make polyamory work

Among those of us who are polyamorous — meaning that we carry on committed relationships with multiple people — there is a lot of talk about …

Relationships

10 Ways to Lose Your Gut in 10 Days

Best foods for happiness

Some foods taste so good while we're eating them, but can leave us feeling blah, bloated and feeling guilty just moments after we've brushed away the crumbs. But other foods are scientifically shown to lift our spirits. Here are five foods that will make you feel good right away!<p>1. Raw walnuts and …

How Exercise Makes You More Resilient to Mental Fatigue

Life, as you may have heard, is not always so easy, and so it’s important to practice being comfortable with being uncomfortable. One of the most …

4 Proven Ways to Increase Your Motivation to Exercise

Workout motivation. You don’t have any. You know exercise is good… and you still don’t do it. You’re not alone.<p>We all want a magic pill that makes us …

Lemon Water Weight Loss Benefits

Did you know that lemon and hot water is a great tool for weight loss? Drinking a glass of warm water mixed with Lemon juice first thing in the …

Neuroscience Reveals the Nourishing Benefits That Silence Has on Your Brain

Here's what happens to your brain when it's surrounded by the noise of nothingness.<p>When's the last time you sat in total, utter silence? While it's not easy to find true peace and quiet, there's now evidence you may want to find more opportunities to embrace noiselessness throughout your day.<p>We …

The Brain

What you should eat before and after you exercise to lose weight, according to a celebrity trainer

However, if you're looking to shed some pounds, certain foods promote weight loss more than others.<p>We spoke to Russell Bateman, a trainer and the creator of the Skinny Bitch Collective— a workout regimen followed by models and celebrities like Ellie Goulding and Suki Waterhouse — to find out the …

Justin Bieber, Skrillex Sued Over 'Sorry' Hook

Casey Dienel, an indie artist who records under the moniker White Hinterland, has filed a copyright infringement lawsuit against Justin Bieber, …

Music