Austin Jenkins

17 Flips | 4 Magazines | 1 Like | @AustinJenkins | Keep up with Austin Jenkins on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Austin Jenkins”

6 Ways to Get More Out of a Push-Up

The push-up is one of the most overlooked exercises in the metaphorical exercise book. Sure, it looks pretty easy and most of us know the basics: …

Workouts

What To Eat Instead Of Going On A Juice Cleanse

Instead of going on a juice cleanse, eat real whole foods. It's as simple as that.<p>Going on a cleanse is “completely unnecessary,” Andy Bellatti, a Las Vegas-based dietician, told The Huffington Post. “It accomplishes nothing.”<p><i>She's been wrong before.</i><p>After a greasy weekend, some folks start their …

8 Luxury Camping Trips That Are Worth It

Camping is great...except for the bug bites, sleeping on the ground and the constant fear of wild animals. The alternative? Glamping. These luxurious vacations allow you to experience nature and gorgeous scenery but without the tent-pitching and fire building. Here, eight amazing glamping trips …

Jackson Hole

Your Roadmap to Fitness: Five Workouts that Are Better Than the Gym

The fact that we have a <i>chaat</i> counter, a swanky new restaurant and an ice cream cart parked at every nook and corner always made me feel that we don't …

Healthy Superfoods You Should Eat Every Day

Or soups with three days’ worth of sodium? (P.F. Chang’s Hot & Sour—yep, we’re pretty hot and sour!) Or coffee drinks with the equivalent of 42 sugar …

Nutrition

ESDY KF45-002 Men's EVA Boots - Army Green(Size 45/ Pair)

To enable volume discounts on this site, use coupon code: BULKRATE during checkout. You will see a discount applied at the bottom of the shopping …

How to Get Single-Digit Body Fat

If you want to get leaner than lean, every bite counts<p>At a fitness conference last Spring, I joined some friends for breakfast. It was a normal breakfast up until the moment Spencer Nadolsky, D.O., pulled a scale out of his gym bag to weigh a banana.<p>I knew Dr. Nadolsky was preparing for a …

7 Things Remarkably Happy People Do Often

Happiness can be a choice -- especially when you take the right actions.<p>Happiness: Everyone wants it, yet relatively few seem to get enough of it, especially those in their early 40s. (I'm no psychologist, but that's probably about when many of us start thinking, "Wait--is <i>this</i> all there is?")<p>Good …

13 Google Search Tricks That Make Life A Whole Lot Easier

You <i>think</i> you know how to Google? You don't know how to Google.<p>Even the most seasoned Googler might not know every tip and trick available with just a few extra keystrokes in the search bar. Consider this your instructions manual for the world's most popular search engine.<p>Define A Word<p><b>The Scenario:</b> …

99 Interesting Quotes That Changed The World

1 of 101<p>Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. …

25 Of Neil DeGrasse Tyson’s Most Mind Blowing Tweets

Source: Conde Nast<p>The field of astrophysics is often seen as unapproachable. Its intricacies and wonders are hidden behind a tall wall of academia …

15-Minute Morning Workout Routine | The Art of Manliness

Adrian Peter Schmidt was born in the Alsace-Lorraine region of what is now France in 1872. His genetics and circumstances did not point to a future …

Have You Done Squats Lately? The Importance of Working Your Legs

Let's talk about legs. Strong legs means more than a hot pair of gams! Our legs are comprised of some of the largest muscle groups in our body and carry us from place to place... so they're pretty important. At the most basic level, legs can be broken down into the quadriceps (the front of the …

12 of the Hardest Places to Visit on Earth

From impassable terrains to unstable political situations to strict visa regulations, there are some places on Earth that are nearly impossible to get into. Fortunately, these adventurous photographers dared to venture into these territories! Even if you can't be there yourself, you can still …

5 Cheap And Delicious Dinners To Cook This Week

Four people, five nights, $50. It doesn't get any cheaper than that.<p>Your safest bet is to make them all within a week of grocery shopping to ensure that the ingredients stay fresh. It's not the biggest deal if you do it over the course of 10 days or so.<p>If you don't plan on making the arugula salad …