Veterans dealing with stress have a new option for self-care, and they don't need to leave the house to use it. Those dealing with sleep issues, pain, anger, loneliness, or anxiety after serving in the
Mindfulness has to be principled, otherwise it’s just a guy in California eating a raisin really, really slowly The problem with mindfulness is that it spread across the world unhinged from the philosophy
Despite being hundreds of millions of miles apart, Venus and Jupiter will appear close together on the horizon just before sunrise on Monday — an astronomical event known as a conjunction. “You’ll have
As winter nears, we tend to ascribe a whole bunch of symptoms to having a cold: runny nose, cough, sore throat, body aches, fatigue and so on. There are other causes of some of these ailments, however.
• Former NASA flight director Paul Hill had a high-stakes job managing various space shuttle and International Space Station missions for the program. • Hill shared the strategies he used to keep calm
Cancer is the second leading cause of death in the US, accounting for one in four deaths in Americans, according to the Centers for Disease Control and Prevention. Over the last few decades, cancer death