AuryC

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19 Simple Hacks That Will Make You Feel Like You’ve Got Your Shit Together

Simple tips and tricks that will really help you get your shit together.

Exercise Your Mind – Try To Score 12/16 In This Brainteaser Quiz

Let's get those neurons firing.

Art of the Poster 1880-1918

21 YA Books You'll Want To Get Your Hands On This Summer

Get your read on.

I Quit Sugar For 30 Days And This Is What Happened

No added sugars, no artificial sweeteners, no fake sugars, no honey, no agave, no syrup, no joy.<p>1. You too are interested in a sugar detox and want to know if it really helps with weight management, increased energy, fewer cravings, improved skin, etc.<p>2. You don’t understand how a human can do such …

25 Cheat Sheets That Make Cooking Healthier Less Of A Freaking Chore

Proof that cooking a little healthier can be pretty simple and damn tasty.

Pear, blackberry and walnut cake

A loaf cake full of autumnal flavours.<p>SERVES<p>8<p>INGREDIENTS<p>200g plain flour<br>• 1 large pear, peeled, cored and chopped<br>• 150g blackberries<br>• 2 tsp baking powder<br>• 200g soft light-brown sugar<br>• 215g plain full-fat yogurt<br>• 115ml olive oil<br>• 3 large eggs<br>• 1 tsp vanilla extract<br>• finely grated zest of ½ orange<br>• 50g walnuts, toasted …

Baking

The best quick bread recipes

This week, contestants on The Great British Bake Off will be put through their paces baking bread.<p>While baking bread can be extremely satisfying, it can also be rather tricky and frustrating when the dough doesn't rise. So we thought we would leave the stress of a stodgy loaf to the contestants and …

Bread

Angry Combatants Start Literal Trashfire: Are They Anti-Disco, or Pro-Trump?

The desire to “make America great again” is obviously not a new one, particularly when couched in the fear of a black (and brown and woman and gay) …

The good fat guide: which to eat more of and which to avoid

Eating vegetable oils instead of animal fats like butter does not lower the risk of heart disease, according to a new study that challenges official dietary guidelines that recommend ditching saturated fat.<p>So, with expert opinion appearing to flip-flop on the issue, how are we to know which fats …

Helen Mirren, Diana Rigg and a naked Judi Dench – from Sixties' Shakespearean nymphs to national treasures

They are the publicity shots for what appears to be a rather racy Sixties film, with nymphs and fairies frolicking amid an English rural setting.<p>One photograph shows a naked woman, her modesty hidden only by a garland of foliage.<p>Another shows two young women wearing the free-flowing hippy smocks of …

Deliciously Ella's pumpkin bread

MAKES<p>One loaf<p>INGREDIENTS<p>2 tbsp chia seeds<br>• 60ml coconut oil, melted, plus a little extra for greasing the tin<br>• 300g pumpkin purée<br>• 120ml maple syrup<br>• 1 tbsp honey<br>• ½ tsp sea salt<br>• 2 tsp ground cinnamon<br>• 360g ground oats<br>• A sprinkling of sultanas and pumpkin seeds (optional), to add a great texture to your …

Is it #eatclean or just green sludge? How to sort the good from the fad

Kale smoothies, homemade nut butters, lots of self-denial: a clean-eating craze has swept the western world in recent years with questionable health claims and expensive ingredients. But do the detox divas deserve the backlash?<p>I’m standing in the kitchen, staring at a blender full of brown sludge …

Vegan Caesar salad recipe

Need a blast of vitamin C? This twist on a Caesar salad, with spinach, caperberries, and avocado, should do the trick<p><b>SERVES</b><br>2<p><b>INGREDIENTS</b> <b><br>For the Caesar dressing (makes a generous cup):</b><br>½ cup cashews<br>2 tbsp pine nuts<br>¼ tsp mustard powder<br>1 clove of garlic<br>juice of ½ lemon<br>1 tbsp capers<br>generous pinch of …

The best quinoa recipes

It's quick. And it's so healthy, scientists reckon a bowl every day could save your life. But most importantly, it's delicious in everything from a salad to pilaff<p>It's not a good idea to tell me I 'must try' something. I am fashion-averse. Sarah Lund had disappeared in a hail of gunfire (and her …

The Power of Buying Less by Buying Better

A number of new online fashion retailers are capitalizing on consumers’ desires to purchase clothing that lasts.<p>According to a recent survey commissioned by the British charity Barnardo’s, a majority of women’s garments are worn a mere seven times before being pushed to the back of the closet or …

Clothing

Minestra di riso, porri e lenticchie

Ingredienti<p>250 g lenticchie lessate<br>• 200 g porro mondato<br>• 150 g riso Vialone nano<br>• 60 g pancetta<br>• brodo vegetale<br>• prezzemolo<br>• aglio<br>• olio extravergine</b> …

The Force Awakens’ Before and After Special Effects

The Force Awakens; this year most wanted movie. Broke every record in movie history, crushed the box office. Expectations were too high for the film. …

Movies

Tales of Hunger: Food in Italy Between the Two World Wars

<i>My great-grandfather at the Trionfale market in Rome, circa 1933</i><p>Growing up in Italy in the 1960s, World War II was quite remote to me. Although I was not fully aware of it, the country was experiencing its "economic miracle:" a few years of rapid and sustained growth that saw the movement of …

The new vegetarian: pea tabbouleh with a creamy paprika dressing

Baby plum tomatoes and toasted almonds top this summery pea tabbouleh, drizzled with a creamy paprika and garlic dressing.<p>You can play with this dish, adding tender broad beans to the peas, mixing in yellow and red tomatoes or, in high summer, sneaking a few ripe peach slices in with the</i> …

The new vegetarian: borlotti beans, broccoli, fennel and rocket salad

This crunchy vegetable salad is served with a zingy citrus and coriander dressing.<p>The beans here are slow-cooked to melt-in-the-mouth perfection. Use tinned if you are pressed for time.<p><i>Serves four</i><p>225g (8oz) dried borlotti beans, soaked for at least six hours, or 2 x 400g tins<br>approx 120ml (4fl oz) …

Hate beetroot? 10 delicious recipes to convert you

Sales of beetroot are reported to be soaring, partially due to its (many) health benefits. Xanthe Clay shares her top 10 favourite ways with the vegetable<p>Beetroot sales are soaring – up 20per cent in four years, according to figures by market research specialists Kantar. It’s great news for our …

Deliciously Ella's overnight apple and raisin oats

A quick recipe to prepare – it takes just three or four minutes to throw together – and you can mix two or three portions at once so that you’re prepared for every morning<p>Overnight apple and raisin oats<p><b>SERVES</b><br>1<p><b>INGREDIENTS</b><br>1 red apple<br>40g/1½oz raisins<br>50g/2oz oats<br>A small handful of sunflower seeds<br>1 tbsp …

Madeleine alle more

Ingredienti<p>200 g More<br>• 150 g Farina<br>• 150 g Zucchero<br>• 125 g Burro più un po'<br>• 10 g Latte<br>• 2 pz Uova<br>• Lievito in polvere per dolci<br>• Sale<p><b>Durata:</b> <i>1 h 45 min</i><p><b>Livello:</b></i> …

The tips and recipes you need if you're thinking of going vegan

Experts are agreed on one thing: even <b>vegan diets</b> can be unhealthy. Here’s how to get maximum nutritional value for your body if you’re thinking of making the change.<p>DO<p>Eat plenty of vegetables and fruits, every which way.<br>• Get some good vegan cookbooks and cook from scratch whenever you can. Our …

Yogurt-Chia Pudding

4 Servings<p>The ultimate do-ahead, portable power breakfast; it’s also great with fresh fruit.<p>September 2014Print<p>Ingredients<p>2 cups plain whole-milk yogurt<p>1½ tablespoon chia seeds<p>1 tablespoon agave syrup, plus more<p>Cocoa nibs, sunflower seeds, and/or toasted coconut (for serving)<p>Recipe Preparation<p>Mix …

Dynamic Duos: How To Get More Nutrition By Pairing Foods

What are the makings of a great salad? You need fresh greens, of course, and then a layer of colorful vegetables like tomatoes and carrots.<p>That's a good start. But to help the body absorb more of the nutrients packed into this medley, you may want to add something else: a cooked egg.<p>A small study …

Nutrition

The queens of greens: the new wave of cooks proving healthy food can taste great

Food & drink,Health & wellbeing,Vegan food and drink,Vegetarian food and drink,Life and style,Food and drink,Books<p>From sweet potato brownies and sesame chicken salad to old-fashioned bone broth – you don’t have to sacrifice taste to eat well

Food

Ricetta Barrette ai cereali fatte in casa

Procedimento<p>Taglia grossolanamente con un coltello le mandorle e uniscile in un grande contenitore con tutti gli altri ingredienti secchi. Mescola …