Audrey Td

471 Flips | 14 Magazines | 496 Likes | 24 Following | 66 Followers | @AudreyTd | Not much to say... A Quebecer lovin Flipboard!

The Cutthroat World of Orthodontic Invisible Aligner Startups

SmileDirectClub, Candid Co., and others want to disrupt the teeth straightening market, and traditional orthodontists are not happy.<p>Getting your teeth straightened no longer means paying $4,000 or more and schlepping to a million appointments. Like pretty much everything else being disrupted these …

Startups

Pudding in ten minutes: six of the best quick dessert recipes

<b>Frozen yoghurt (pictured above)</b><p>Prep <b>3 min</b><br>Serves <b>2</b><p><b>230g frozen berries</b><b><br>50ml Greek yoghurt</b><b><br>1 tsp honey</b><p>Put the ingredients in a food processor or blender and blitz.<p>Serve immediately – the frozen fruit sets the yoghurt – or you can store it in the freezer until needed.<p><b>Alternatives</b><b><br>•</b> Change the berries for …

Dessert

Spiced Shrimp with Avocado Oil Recipe

Step 2<p>Heat a large nonstick skillet over medium-high heat. Add 1 teaspoon oil and half of shrimp; sauté 4 minutes or until done. Remove from pan. …

6 Healthy Ways to Cook Fish

The American Heart Association recommends eating two servings of fish each week. But, it's important that your fish be prepared in a way that lets …

11 Healthy Grilled Cheese Recipes That'll Satisfy Your Cravings

It's hard to resist the comfort of a grilled cheese sandwich—especially after a long day. This quintessentially American meal satisfies without …

Disorganised Attachment

Understanding disorganised attachment<p>Disorganised attachment is a term used to describe people who;<p>struggle to maintain ordinary relationships<br>• fail to …

What It Really Means to Be There and “Hold Space” for Someone Else

<b>“A healer does not heal you. A healer is someone who holds space for you while you awaken your inner healer, so that you may heal yourself.” ~Maryam</b> …

Emotional Pain Doesn’t Go Away When You Numb It (with Alcohol or Anything Else)

<b>“Making a big life change is pretty scary. But know what’s even scarier? Regret.” ~</b><b>Zig Ziglar</b><p>It had been a long day at work. I’d had to work with new …

Mental Health

Being genetically related doesn't make you family. Love, support, sacrifice, honesty, acceptance, protection, security, compromise, gratitude, respect, and loyalty are what make you family. https://t.co/W0qM35TYqx

There’s More to Life Than Being Busy: Why I Took a Pressure-Free Pause

<b>“When we get too caught up in the busyness of the world, we lose connection with one another—and ourselves.” ~Jack Kornfield</b><p>It was a Monday a few …

"To get over the past, you first have to accept that the past is over. No matter how many times you revisit it, analyze it, regret it, or sweat it, it's over. It can hurt you no more." ~Mandy Hale https://t.co/mNFoHF3m9E

7 positive lessons you learn when you leave a toxic, abusive relationship behind

A common misconception about moving on from an abusive relationship is that the trauma stays with you for life. Even if you end up in a great relationship, you may still be lost in your old one, unable to fully let go.<p>In reality, this is usually simply a sign you haven't moved on yet. Breaking up …

James Bond

Use Our Pastamatic Recipe Generator to Decide What to Cook Tonight

Can't pick out a pasta recipe? Let our algorithm be your guide<p>There’s a lot of pasta out there.<p>Innumerable shapes made into an infinitude of dishes. …

Chickarina Soup

So many of my favorite dishes are connected to memories from years ago, if not decades ago, and this is one of them. My son always loved a good …

Recipes

Grandma’s Apple Pound Cake with Caramel Glaze Recipe (Simple)

I got this apple pound cake with caramel glaze recipe from my grandma’s old recipe notebook. I was searching for this kind of autumn dessert that is …

Is A Secret Relationship Ever Okay?

At first, hooking up with someone "in secret" can be exciting. Maybe you're coworkers and can't let anyone know that you have a fling. Perhaps you're …

This Is For The People Who Stay, Even When Love Hurts

By Ally Jaquith,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/2yljl46<p><i>It’s bullshit.</i><p><b>We try so hard to be this person that is perfect for that one you love.</b><p>You see …

This Is What Falling Out Of Love Is Because It’s Not All Fights And Tears

By Holly Riordan,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/2ycHQEP<p>Falling out of love is wondering if you are just going through a rough patch and should hang …

10 Ways Your Battle Scars Help You Find Love

By Ella Ceron,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1kMq9sD<p>1. You learn what your deal-breakers are.<p>We all have them, and to try to diminish them for fear …

I’m Sorry You’re Not The One

By Chelsea Forbes-Terry,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1hE2z77<p>I know this is going to be hard for you to understand, but you are not the one for …

What Really Happens When You Don’t Follow Your Heart

By Alexa Owen,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/ZTFftc<p>This day will start out like any other day. You’ll be eating or working or jogging when an idea …

7 Destructive Phrases You Need to Stop Saying at Work

Here are seven common phrases to eliminate from your work vocabulary if you want to succeed.<p>We pay a lot of attention to looking professional in the workplace, but we don't always give enough thought to sounding professional.<p>What you say and how you say it goes far in telling those around you how …

Grit: 13 things mentally strong people won’t do

We all reach critical points in our lives where our mental strength is tested. It might be a toxic friend or colleague, a dead-end job, or a …

4 Little Genius Tricks to Make All Your Shrimp Dinners Better

I've been on a quest to make my shrimp dinners fall more consistently under the juicy, perky, mega-delicious banner instead of the sometimes dry or curiously mushy one. Shrimp are precious, and not cheap—they should be great every dang time.<p>All roads led back, as they often do, to J. Kenji …

Marcus Samuelsson Made The Most Amazing Ribs And You Have To Try Them ASAP

Perfect for your next summer barbecue.<p><b>RUB</b><p>½ cup soy sauce<p>½ cup dark brown sugar, packed<p>3 tablespoons smoked paprika<p>2 teaspoons salt<p>2 teaspoons black pepper<p>1 teaspoon cayenne<p>1 teaspoon ground allspice<p>1 teaspoon powdered ginger<p>1½ teaspoons garlic powder<p>4 thyme sprigs<p>1 lemon, zested<p>2 slabs pork</b> …

16 Cheat Sheets For Anyone Who Loves Drinking Wine

WTF = Wine time, finally.

14 Chilled Soup Recipes to Enjoy This Spring

When you think of soup, you probably imagine something hot enough to melt your icy exterior at the dinner table. But, you should still be able to enjoy the comfort food during the spring/summer. Enter: chilled soups. They’re usually veggie and fruit based and, no, they’re not like a smoothie bowl. …

10 books everyone is reading right now

But that conversation will be a lot more interesting if you're reading the same thing.<p>We went through the top 50 Amazon bestsellers and grabbed 10 of the most popular, critically acclaimed books on the site across a variety of genres. We skipped children's books and super-niche reads.<p>Amazon's list …

Books

How to take a shower, according to dermatologists

Try these 11 expert tips for a better shower; your skin will thank you<p>We love a restorative shower for its day-starting, head-clearing, muscle-relaxing power. But that long, hot shower that starts your day might not be doing your skin any favors.<p>Too much hot water can actually be bad for our …

You May Soon Be Able to Track Your Seafood in Real Time to Fight Fish Fraud

Fishermen and chefs are working together to curb rampant fraud in the seafood industry by allowing people to track a fish from the moment it’s caught …