Audrey Garcia

20 Flips | 3 Magazines | 923 Likes | 3 Following | 5 Followers | @AudreyGarci2016 | Keep up with Audrey Garcia on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Audrey Garcia”

A psychologist explains how to beat social anxiety

The problem isn’t your social skills<p>It is rarely helpful to tell a shy person to “just be yourself!” Riffing on that frustrating exchange, clinical psychologist Ellen Hendriksen has written a book that she hopes will answer the question the anxious person usually asks in return: How?<p>Hendriksen …

Never Been Able to Keep a Journal Before? This Is the Journal Format for You | Inc.com

I write about productivity and personal achievement for a living, so take it from me: You already know how to be successful. All the good advice? You've already heard it. No doubt multiple someones have told you to meditate, commit to lifelong learning, define your goals and then break them down …

Productivity

A relationship expert says one word can defuse a fight with your partner — but most people don't use it enough

Being in a long-term relationship means that your partner gets to know you really well — which is a perfectly double-edged sword.<p>On the one hand, you can be yourself around them— your unfiltered, sometimes un-showered, lame-joke-telling self. On the other hand, they eventually learn better than …

This $6 Rimmel Liquid Lipstick Is Better Than Most Designer Formulas

Glosses may be getting trendy again, but I'm not ditching matte liquid lipstick anytime soon. Just try to pry it out of my hands! I'm completely sold on the matte moment: it looks both sophisticated and edgy, and usually results in a durable, long-wearing application. So, as a flat-finished …

Makeup

O.J. Simpson Could Be Released From Prison as Early as October

O.J. Simpson could be getting out of jail soon if a hearing this summer finds the former football star and murder suspect is ready for parole.<p>The …

Makeup Tips, Tutorials, Trends & How-To's

Makeup Tips<p>Learn how to contour, strobe, and apply eyeshadow looks like a pro. Makeup tips, tutorials, and step-by-step how-tos helping you master …

Mexican billionaire Slim says Trump could be good for Mexico

MEXICO CITY (AP) — Mexican billionaire Carlos Slim says a Donald Trump presidency could be good news for Mexico.<p>At a forum with former New York City …

The 15 Best Workplaces in Retail

As holiday shopping season gears up, retail employees across the country are girding themselves for grueling schedules, intense pressure from …

The Sweet Reason Why Barack Obama Doesn't Wear His Wedding Ring

Don't freak out the next time you see President Barack Obama sans wedding ring—he and Michelle are still #goals. In fact, the reason <i>why</i> Obama often goes ringless has us loving the First Couple—who recently celebrated their 24th wedding anniversary on October 3—all the more. Prepare to melt...<p>It …

Polynomial -C

To Understand Contagious Cancer Is to Understand Cancer Itself

Catching cancer is extremely rare in the entire animal kingdom, but a few representative cases are enlightening.<p>The cell pulled from the man's body did not belong. It was cancer, yes, but even cancer belongs, in a sense. We bring our cancers into being. This was different. It wasn't the man's, nor …

Use Your Experience To Your Advantage And Avoid Working Long Hours

It's well established that working longer hours doesn't translate into increased productivity and indeed, can be bad for you. But we don't always …

Muhammad Ali's health battle: What is Parkinson's disease?

<b>(CNN) —</b> Boxing legend Muhammad Ali died Friday at age 74 after a lengthy battle against Parkinson's disease. Ali was diagnosed with the disease in 1984, three years after he retired.<p>In the following years, Parkinson's began to take away Ali's motor skills and his ability to speak coherently, but he …

In the birthplace of agriculture, traditional crops are dying out. But one woman has a plan to preserve them<p>In the rocky hills of the Palestinian West Bank, farmers learned long ago how to adapt to extremes of climate that make spring the shortest season. In a part of the world where agriculture …

Israel

How Adults Can Encourage Kids To Be Original Thinkers

When I first read <i>Originals</i> I couldn't help but take notes. What I jotted down was essentially a to-do list for how I could be more creative, how I could think up and then communicate new ideas.<p>But the book — written by Adam Grant, a professor at the Wharton School of the University of Pennsylvania …

Creativity

Obama faces political puzzle in naming Scalia successor

WASHINGTON (AP) — For most presidents, choosing a Supreme Court nominee is a puzzle. For President Barack Obama, the chance to pick a successor to …

Here's an Easy Two-Minute Trick to Calm Your Racing Mind

<b>Obsess much? Here's a way to stop the cycle (and basically tell your brain to STFU).</b><p><i>By Amanda Schupak</i>, SELF<p>Photo: Kyle Ericksen/WWD<p>Replays of awkward interactions, missed opportunities and embarrassing regrets distract us during the day and keep us up at night. Think about how many times you've …