Aubrey ShayLeigh Dominique Margis

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The Hottest Space Porn of 2015

We got up close and personal with a bunch of beautiful space rocks this year.<p>If 2014 made space look easy, 2015 made it look hot.<p>Thanks to boundary-pushing missions that have taken us closer than ever before to a bunch of photogenic space bodies and increasingly high resolution imaging …

7 Myths About Shampoo You Need to Stop Believing

<b>By Renee Jacques, Allure</b><p>Photo: Delphine Achard/WWD<p>You've probably been washing your own hair for decades by now, right? You'd think you--and the other few billions of people on this planet--would have it down pat, but a Google search of "how often should I shampoo" yields more than 13 million …

The Quad Quake Workout

This triple-threat, three-exercise circuit pumps up your thighs, jacks up your heart rate, and incinerates your belly<p>The quadriceps are your body’s biggest muscles, and when you work them in concert with your glutes and hamstrings, you hit more than 50 percent of your body’s total muscle mass.<p>It …

Workouts

Scientists say these 2 'dark' personality traits can help you succeed at work

It's a question that's plagued researchers for years, and unfortunately, there's no clear answer.<p>Now, new research suggests that jerks can sometimes be more successful, depending on the specific traits they display.<p>For the study, cited by the Association for Psychological Science, psychologists at …

How what we wear affects our mood

Dressing up for Christmas parties can make you feel sexier, more confident or just very self-conscious. Social and sartorial pitfalls abound, but what you may not realise is that your choice of outfit can change the way the brain understands the body.<p>Unlocking the secrets of childhood<p>Read more<p>The …

The Brain

This Is Why Your Friends Stop Talking To Text

not jerks after all!<p>PSA: Your friend who always seems to be ignoring you when they're texting isn't being a jerk, so stop calling them that. It turns out, they actually can't hear what you're saying because they might be temporarily deaf.<p>According to a study conducted by University College London …

15 Yoga Poses for Stress Relief

Yoga can help you cope with stress and improve overall health and satisfaction with life. In a national survey, over 85 percent of people who did yoga reported that it helped them relieve stress. Exercise is a very useful way to relieve stress, but yoga is different from spinning class or a gym …

48 Things Women Hear In A Lifetime (That Men Just Don't)

Watch 80 years of subtle sexism in under two minutes.<p>Don't be a slut, but definitely don't be too prude. Don't be so emotional, but don't be a cold-hearted bitch. Prioritize your family over your career, but are you <i>sure</i> you want to be a stay-at-home mom?<p>Throughout our lives, women hear insidious, …

Earth Could Be Surrounded By Long Hairs of Dark Matter

Our planet may be surrounded by filaments of dark matter stretching away from its surface, according to a new study published by NASA researchers.<p>In …

Dark Matter

5 Lies Ruining Your Mental Health

One in five Americans experience a mental health problem in any given year. Yet many people suffer with their symptoms in silence. The stigma that continues to surround mental health problems prevents individuals from getting the help they need.<p>It's a common problem I've seen in my therapy office. …

NASA sends its Valkyrie humanoid robots to college

NASA wants to send its 6-foot-tall, 290-pound humanoid robot R5 (which also goes by the more intimidating name "Valkyrie") to Mars and other extraterrestrial locations. The agency originally designed the R5 for search-and-rescue missions, though, so to prepare the machine for a future of …

Robotics

Scientists watch cosmic dust transform into newborn planet

The primordial process that turns enormous clouds of cosmic dust into newborn planets over millions of years has been observed directly for the first time.<p>Astronomers caught sight of a planet in the making around a young star in the neighbourhood of Taurus, 450 light years from Earth.<p>The discovery …

Universe

Why Wearing Your Makeup to Bed Actually Dooms Your Relationship

Because letting him see your stubby lashes and green spot treatment = real intimacy.<p>Recently, I had the insane privilege of talking to legend Gloria Steinem at her house with a group of <i>Cosmo</i> editors. I assumed we'd talk about the '70s, the pro-choice movement, the wage gap — and we did. But we also …

The Best Concealers That Haven't Failed Us Yet

Meet the real MVP of our makeup bags.<p>There's no denying the power of concealer. This makeup-bag staple helps to cover up dark under-eye circles and acne spots, gets lipstick to last longer and adds volume to eyelashes.<p>In addition to understanding the many ways to use this product, its important to …

9 Ways to Get a Flat Belly Without Diet or Exercise

Why Bobbi Brown Thinks You Shouldn't Contour Your Face

One of the biggest trends in makeup right now is actually an <i>anti</i>-trend, as the campaign to take contouring down continues. Yesterday, a major name in the beauty world had a few things to say about the makeup craze popularized by Kim Kardashian.<p>Bobbi Brown—the makeup artist who founded the eponymous …

Astronomers saw a black hole wake up after 26 years and do something extremely violent

Such events are very rare, but astronomers managed to record incredible footage of the aftermath this summer.<p>The black hole is part of star system called V404 Cygni. The black hole is about 12 times more massive than the sun and is nearly 46 quadrillion miles away from Earth. Over at least the last …

7 Different Curly Hairstyles For 7 Days Of The Week

You'll never get bored with your curls.<p>Humidity and hot tools may make maintaining curly hair a pain, but that shouldn't deter curly-haired folks from embracing their unique hair type.<p>To celebrate the versatility of curls, our friends over at PopSugar put together a video with seven days of easy …

The Dyson Sphere -- Not Just Science Fiction

A few years ago I wrote on The Huffington Post about author Raoul Peter Mongilardi's <i>Next To The Gods</i>, a complex, world-building four book series of science fiction. In it, the Aurocerians, an alien race of beings have created a Dyson Sphere, an impenetrable constructed barrier encompassing an …

7 memory skills that will make you smarter

Take it from Peter Brown, Henry Roediger, and Mark McDaniel, authors of "Make It Stick: The Science Of Successful Learning."<p>"We need to keep learning and remembering all our lives," they write. "Getting ahead at work takes mastery of job skills and difficult colleagues. ... If you're good at …

Honoring the Science of Direct Experience

I don't know how this all started. But, I remember that I read an article by Zaron Burnett (http://www.filmsforaction.org/takeaction/a-gentlemens-guide-to-rape-culture/) about his efforts to understand his role as a male in the rape culture (RC.) The article was very good and I appreciated the …

Stepups for 30 Minutes Straight? Here's Why It's the Most Genius Workout Ever

You'll boost lower-body speed, strength, and stamina—with one exercise.<p>When it comes to exercises, the stepup is as simple as it gets. You just place your foot on a box or bench, and then push your body up. That’s it.<p>But—<i>man!</i>—can it give your glutes, quads, and hips one hellish workout. Especially …

Fitness

Try the ‘Humane Burpee’ for a Ridiculously Good Workout

You’ll pack more work into 4 minutes than most people do in 30<p>One of my favorite exercises to do when I’m time crunched: the humane burpee. (Those are two words I bet you never thought you’d see together.)<p>Created by my good friend Dan Martin, a powerlifter and former firefighter, the exercise works …

Workouts

Women are getting labiaplasty to look good in their yoga pants

Before Veronica R. went under the knife for a labiaplasty procedure, the 28-year-old Manhattanite joked around with plastic surgeon Dr. Richard Swift …

How to get single-digit body fat

At a fitness conference last spring, I joined some friends for breakfast. It was a normal breakfast up until the moment Spencer Nadolsky, D.O., pulled a scale out of his gym bag to weigh a banana. I knew Nadolsky was preparing for a bodybuilding contest.<p>I knew drug-free bodybuilders get obsessive …

Chasing Away the Blues: Depression Is a Symptom of Stress... and Exercise Is a Treatment

I'm a total stressed-out mess. It's so ironic, because I literally teach a class on how bad stress is for our bodies, and yet I have a hard time internalizing the lessons. There's just so much to do! There is no doubt that our society puts a lot of pressure on us to take on more than we can handle. …

Japanese lesbians choose the Top 5 anime characters they want as their girlfriend/ lover

Everyone has their own waifus or husbandos, and the lesbians living in Japan are certainly no different. The Japanese lesbian lifestyle website,</b> …

Anime

Watch: 17-Minute Video Essay On The Essence Of Humanity In The Films Of Hayao Miyazaki

What makes a movie character relatable? What makes them fully realized and human? In this new video from Channel Criswell, Lewis Bond offers that …

Get Involved, Internet: Help fund Don Bluth’s return to traditional animation

Don Bluth, the American animator who made a career of enchanting children while simultaneously making them run crying from theaters, is looking to …

3 Things People With Depression and Thoughts of Suicide Should Know

We’ve all got our enemies; people who take pleasure in causing us pain and misery. Sometimes, the development of an enemy is due to certain …

Self-help