Atul

53 Flips | 3 Magazines | 19 Likes | 1 Following | @Atul717q | Keep up with Atul on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Atul”

Why getting up early is the ultimate life hack

Get up early.<p>Right now I’m up writing this at 6:30 AM. I slept in today.<p>A few weeks ago I woke up early by accident. Four-thirty AM my eyes popped …

5 Golden Rules for Raising Mentally Strong Kids

Give your kids the skills they'll need to tackle life's toughest challenges head-on.<p>When my first book, <i>13 Things Mentally Strong People Don't Do</i>, hit the shelves, readers kept asking me the same question over and over again: "How do I teach my kids how to be mentally strong?"<p>I was thrilled to learn …

Self-help

The Ivy Lee Method: A 100-year old, 15-minute routine for stress-free productivity

In the early 1900s, Charles M. Schwab, President of Bethlehem Steel Corporation — a steel and shipping company — wanted to increase the efficiency of …

Time Management

Quantum Theory Proves Consciousness Moves To Another Universe After Death

A book titled <i>“Biocentrism: How Life and Consciousness Are the Keys to Understanding the Nature of the Universe”</i> has stirred up the Internet, because …

Elon Musk’s ‘time blocking’ method: How to manage time effectively even if your schedule is hectic

Elon Musk is possibly the busiest man on earth right now.<p>The billionaire founder and CEO of Tesla and SpaceX, usually spends up to 100 hours a week …

10 Things Unstoppable People Do That Average People Don't

Most people can't handle success, authority, or privilege. It destroys them. It makes them lazy.<p>Are you unstoppable or average?<p>Do you get derailed by prior success?<p>Are you thinking linearly or exponentially?<p>Do you do these 10 things?<p>1. Don't get crushed by success.<p><i>Success can become a catalyst for</i> …

personaldevelopment

This 15-30 minute routine makes your brain healthier, younger, and smarter

“Everything popular is wrong”  —  Oscar Wilde<p>In the book, <i>BLUE ZONES: Lessons for Living Longer From the People Who’ve Lived the Longest</i><i>,</i> author Dan …

Want to become a multi-millionaire? Do these 15 things immediately

“The greatest reward in becoming a millionaire is not the amount of money that you earn. It is the kind of person that you have to become to become a …

Self-improvement

Was There a Civilization On Earth Before Humans?

A look at the available evidence<p>It only took five minutes for Gavin Schmidt to out-speculate me.<p>Schmidt is the director of NASA’s Goddard Institute for Space Studies (a.k.a. GISS) a world-class climate-science facility. One day last year, I came to GISS with a far-out proposal. In my work as an …

The One Simple Skill Will Make You an Exceptionally Likable Leader, According to Science

This skill is rarely used, but it’s the make-or-break factor for successful leadership.<p><i>by</i><p>, CEO and Founder, LexION Capital, CIO and Founder, LexION …

Why Most People Will Remain in Mediocrity

Most people will never become truly successful.<p>“It’s lonely at the top. 99% of people are convinced they are incapable of achieving great things, so …

3 Ways to Live a Beautiful Successful Life According to Stephen Hawking

Words we can all live by.<p>Stephen Hawking was an iconic man and inspirational to all. The famed theoretical physicist, cosmologist, and author died yesterday of a progressive neurodegenerative disease at the age of 76.<p>What struck me the most about Hawking was his ability to provide such powerful …

Stephen Hawking

All Galaxies Take a Billion Years to Rotate. Which Is Really Cool, and Totally Weird.

Big or small, dense or empty, it's one thing they all share.<p>Galaxies come in all shapes and size, and NASA's best estimates indicate there are more than 200 billion of them in the observable universe. According to the latest findings from the International Centre for Radio Astronomy Research …

These Are the Prettiest Places on Earth to Feed Your Wanderlust

It's normal to overlook the simple pleasures in life when we feel stuck in a place or routine that doesn't fulfill us. But ironically, those are also …

50 Books from the Past 50 Years Everyone Should Read at Least Once

Challenge accepted.<p>Fifty contemporary classics everyone should read at least once—only 50? There are hundreds we could include, and if we did, this …

7 tough lessons people often learn too late in life

Life lessons are full of wisdom because they often have to be learned the hard way. However, the hardest part about that process is realizing that sometimes not every opportunity lasts forever. You finally "get it" long after the fact.<p>If possible, it's best to learn these things sooner rather than …

6 secrets to a long life from countries with the healthiest old people

We do a lot in the name of longevity. We avoid red meat, kick the tobacco habit, prioritise our health and workouts, sleep more, and some of us even …

How This Founder Went From Zero to $100 Million by Thinking Like a Kid

To succeed in business and in life there's magic in discovering your inner kid.<p>What is it that enables entrepreneurs such as Elon Musk, Sheryl Sandberg and Richard Branson to persevere through seemingly insurmountable challenges that at first seem to exceed their limits? Make a list of people you …

Motivation

Being Comfortable With Discomfort Leads to Growth. Here Are 3 Easy Ways to Build Your Confidence

This universally desired feeling is what's slowing your personal growth and preventing innovation.<p>"If I am comfortable, then I am part of the problem." This is a quote that has stuck with David Taylor, CEO of P&G ever since he first moved to Cincinnati (where P&G is headquartered). Taylor …

Self-improvement

Chances Are You're Not Living Up to Your Creative Potential. Here Are 3 Things You Can Do to Fix It Today

Creativity takes practice and intention. The more space you give yourself to practice ideation without the threat of failure, the better you'll get at it.<p>Coming up with new ideas can be hard. But no matter what field you're in, a little bit of creativity can take you a long way. Over the years, …

Creativity

50 Remarkably Wise Quotes That Will Inspire You to Success in Life

Get inspired by these wise words and make the very best out of your life, each and every day.<p>Life is a gift that has been given to you. It is in your hands to make the best out of it--dare to believe that you can. Through the ups and downs, you'll find a lesson to learn that will make you a better …

Motivation

11 Ways to Stay Motivated, According to Highly Successful Business People

Self-discipline is a prerequisite for success. Conquer it once and for all.<p>Building a successful business and a life you love takes enormous …

Motivation

Spend Your Money On Experiences, Not Things

Picture this: You’ve just finished working your busiest time of the year. For all your efforts, you receive a nice paycheck.<p>To reward yourself, you …

The Three Meanings Of E=mc^2, Einstein's Most Famous Equation

For hundreds of years, there was an immutable law of physics that was never challenged: that in any reaction occurring in the Universe, mass was conserved. That no matter what you put in, what reacted, and what came out, the sum of what you began with and the sum of what you ended with would be …

Physics

The 25-Minute Strength Training Workout That Will Make You a Better Runner

Most people think that running just requires...running. You lace up your sneakers, you head out the door, and you start moving your legs. And while …

These Are the Best Arm-Day Exercises to Get Completely Ripped

From dumbbell to bodyweight, these effective arm-sculpting moves are about to make you stronger and completely change the shape of your upper body. The next time arm day rolls around, include these moves and you'll build and sculpt your muscles — you're sure to notice a difference in the …

This 20-Minute Routine is the Laziest (but Most Effective) Workout Ever

By properly distracting yourself, this kind of exercise can actually be enjoyable.<p>Maybe you don't have time to exercise. Or, maybe instead of logging some miles on the treadmill, you tend to use your spare minutes shopping online or wasting time on Facebook. Whatever your excuse, you know that …

Exercise

Why ghee is the elixir of life

I, like most Indians, grew up eating ghee and relished every drop of it. In the late 80s there was this vogue of banishing ghee from your diet …

Nutrition

Redirect Notice

Benefits of Coconut Water: 10 More Reasons To Have This Wonderful Drink

It's perhaps the healthiest natural drink you can have on a hot summer day. Second only to water, a glass of coconut water can instantly cheer you …