Atiya Mosam

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Coconut Carrot Soup

This creamy, bright soup is perfect for chasing away those Winter blues. And it’s great for you!


Slow Cooker Carrot Cake Steel Cut Oats Recipe

Recipe by: DebbieKat<p>"It's like eating dessert for breakfast! Even picky breakfast eaters will love this oatmeal! Freezes and reheats …


6 reasons this is the perfect thank-you email to send after a job interview

• The interview thank you email is a crucial part of getting the job you want.<br>• When you don't send a thank you email or letter after an interview, you …


Why You Need to Practice Emotional Hygiene, According to the Dalai Lama

Why you (and your team) need to be emotionally healthy to grow.<p>Cleanliness is next to Godliness, as the saying goes, but not all of us are naturally inclined towards hygiene. Regardless, we learn certain standards of personal physical hygiene, hygiene related to our homes, and even fiscal hygiene …


This Is the Most Popular Chili Recipe on Pinterest

Chili is a problem-solver in my kitchen. When I'm not sure what to make or when I want a meal that makes a bunch of leftovers so I don't have to cook …


Build Your Strength With These 9 Yoga Poses

This sequence will help yoga beginners build strength in the core, arms, and legs. Incorporating balances and dynamic movement is part of the …


Lose 11 Pounds in a Week on This Prebiotic Soup Diet That's Good for Gut Bacteria

Over the past decade, “good bacteria” have emerged as the darlings of the weight-loss world. Again and again, top doctors and nutritionists have …


This Carne Asada Burrito Casserole Is a Highbrow Stoner's Delight

Hello, and welcome back to <i>Will It Casserole?</i>, the column where I take your delicious concepts and re-imagine them as delicious casserole creations. …


17 Airfryer Snacks You'll Want To Make Again And Again

Nom.<p>Then go and get one on Amazon for $99.99 so you can whip up the following delicious recipes.

Healthy Eating

Slow Cooked Jalapeno Corn


Chocolate hummus is shockingly good (recipe + nutrition facts)

<b>There's some kind of kitchen wizardry that happens when chick peas meet cocoa powder; here's how to find out in five minutes flat.</b><p>I felt conflicted, …


This Buffalo Chickpea Chili Is Loaded with Veggies

Growing up in the heartland of the Midwest, I come from a family who loves their chili thick and packed full of just about everything. I have a hard …


This simple technique can help you to take in more of what you read

Whether it's Facebook content, Bill Gates's favorite book, or the latest critical business report, most of us enjoy reading or have to do quite a bit of it through the day. But in the rush to do everything in less time, you might be missing a crazily simple way to commit more content to memory:<p>Just …

Bill Gates

The World's Best (and Most Beautiful) Beaches to Add to Your Couples Bucket List

White sand, crystalline waters, swaying palms, ocean breezes. Sounds like a fantasy, right? In fact, these postcard-perfect scenes actually exist all across the globe. And whether you’re seeking inspo for your next seaside escape or just need some coastal eye-candy to get you through the winter, …

Turks and Caicos

Let Harvard teach you about Buddhism in this free online course you can take now

Harvard University's popular course on Buddhism returns with an interactive feature and great content.<br>Read More


Science Says This Is the Simplest Way to Remember More of What You Read

Hit pause. Reflect on the content. Excel. Repeat.<p>Whether it's Facebook content, Bill Gates' favorite book or the latest critical business report, most of us enjoy reading or have to do quite a bit of it through the day. But in the rush to do everything in less time, you might be missing a crazily …


The 76 Most Delish Chinese Recipes

Fact: Making these recipes is way easier than eating with chopsticks will ever be.<p>Knowing how to use chopsticks is not a pre-requisite for eating …


This One-Pot Chili Cheese Pasta Is a Weeknight Wonder

I have yet to hear anyone exclaim from the rooftops with passion and gusto that washing dishes is their most favorite activity of all time. This …


Cheater’s Slow-Cooker Beef Bourguignon

1. In a large skillet, cook the bacon over medium heat until crisp, about 5 minutes. Remove from the skillet and transfer to the bowl of a slow …


Air-Fried Jalapeño Poppers

Stuffed with corn kernels, crisp bacon and Monterey jack cheese, these jalapeño poppers are the perfect savory nibble. You can make the stuffing and fill the jalapeños today, making these an easy option if you’re having friends over for the big game. And, because they’re made with an air fryer, …

Deep Frying

I’ve Been Making Asian Nachos for Years—and Now Everybody Wants Them

We come across a lot of food trends—yes, like the currently hot Asian nachos. It’s our job to go through them and use years of cooking and eating …


Tasty Chocolate French Silk Pie

This chocolate French silk pie is one of the most delicious quick dessert recipes I ever made! I really love French silk pies in many shapes and …

Stairway to heaven: hiking ancient pilgrimage trails in southern Japan

Mountainous Kumano is the holy ground of Japan and pilgrims have been trekking there for centuries. Shrines, mist, forests and waterfalls combine to create an entrancing hike<p>Normally I am not given to praying but the occasion demands it. After bowing twice and clapping twice, I make a silent …

If You Suffer From Tight Hips, Find a Wall ASAP, and Do This Amazing Stretch

• POPSUGAR<br>• Health & Fitness<br>• Back Pain<p>Hip Stretch Against the Wall<p>If You Suffer From Tight Hips, Find a Wall ASAP, and Do This Amazing Stretch<p>Shares<p>Tight …

A Spiced, Roasted Broccoli That Will Be Your New Favorite Side Dish

Serves 3-4 as a side dish<p>We all know that roasting your favorite vegetables helps boost flavor, but when you add the richness of The Spice Hunter Garam Marsala with garlic, chilies, and broccoli you’ll create an umami-laden side dish that’s meant to be savored. Finish off with a garnish of chopped …


36 Taco Recipes So Good You’ll Never Want to Make Anything Else

Need a standout “Taco Tuesday” recipe? With these cheesy, meat- and veggie-packed tacos on the menu, you’ll want to have one (or three) every …


Best Ever Grilled Chicken Marinade

Servings: 6<p>Total Time: 10 mins<p>Ingredients<p>1 and 1/2 pounds boneless skinless chicken breasts<p>Marinade<p>3/4 cup vegetable oil<br>• 1/4 cup + 2 tablespoons low …

19 Healthy Chili Recipes to Get You Through Winter

Whenever the weather gets unbearably cold, I make chili. The temperature wouldn't often drop below 40 degrees where I grew up in Southern California, …

25 Meatless Main Dishes To Bookmark

Put these in your dinner rotation.

The Buddhist monk who went viral as 'the happiest man in the world' says you can learn to meditate in 5 minutes at a time

"Mindfulness" may be a buzzword and meditation a fad across both Wall Street and Silicon Valley, but that certainly doesn't mean they are worth ignoring.<p>We recently spoke with Tibetan Buddhist monk Matthieu Ricard for Business Insider's podcast "Success! How I Did It" around the launch of his new …