Aswaj Khalfe

125 Flips | 1 Magazine | 5 Likes | 1 Follower | @AswajKhalfe | Keep up with Aswaj Khalfe on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Aswaj Khalfe”

5 Easy Morning Habits That Can Jump-Start Your Day | Inc.com

Do you want to be more productive? Do you want to be more motivated today? Happier? Then put some thought into the most important part of the day: the start.<p>I know it may seem obvious, but the beginning of your day is the same as the beginning of a race--if the runner stumbles at the starting line, …

There are no fucking Keys to Success

I’ve read the same stuff as you. I’ve read the same articles that promised me success above all else, success guaranteed, success in 5–10 easy steps, …

Motivation

5 Powerful Morning Practices Guaranteed to Transform Your Life

We are living in one of the most prosperous and advanced times in human history. There are more opportunities and resources available to us then ever …

15 Ways to Get Someone Out of Your Head

7. Don't waste all of your time trying to figure someone else out.<p>Have you ever found that you just can’t stop thinking about someone—what they did …

The Best Time-Management Tool You'll Ever Use

Forget all those fancy apps or hiring an assistant. The easiest way to free up more time is staring at you right in the face.<p>For those who have been following my saga on Facebook, you know I recently threw my back out.<p>I did the same thing back in 2012 when I was burning both ends of the candle, so …

15 Things to Do When You’re Feeling Stressed

Have you mastered stress, or is stress mastering you? Between work deadlines, bills, and family and friend obligations, it’s easy to get overwhelmed. …

3 Steps to Letting that Sh*t Go! {Adult Language}

<i>Warning: Adult Language</i><p>“I can’t even.”<p>This phrase is often uttered after being the recipient of bad behavior or witnessing someone doing something so …

Relationships

People are falling in love with a simple productivity system that just uses pen and paper

I’m one of those people who is constantly testing out new productivity apps in the hopes that <i>this</i> is the technology that will transform my life for good. Each new app promises to make me more efficient than the last.<p>But I’ve never been able to find a method that quite beats the flexibility and …

10 Success lessons from Warren Buffett– “Oracle Of Omaha” for entrepreneurs

Share68<p>Tweet<p>Share26<p>+19<p>Shares 103<p>With an estimated net worth of $66.2Billion, Warren Buffett is one of the most successful, wealthiest businessmen and …

10 Success lessons from Mukesh Ambani - "Wealthiest Man in India" for entrepreneurs

Share55<p>Tweet<p>Share92<p>+11<p>Shares 148<p>Thousands of stories are told about how children inherit wealth from their parents, but not many are told where the …

It’s Time to Stop Trying to Do it All

<i>The Fortune 500 Insiders Network is an online community where top executives from the Fortune 500 share ideas and offer leadership advice with</i> …

The 7 Habits of the Most Productive Entrepreneurs

Here are the 7 habits the world's most successful entrepreneurs have cultivated that allow them to consistently achieve, earn, and enjoy more.<p>Here are the 7 habits the world's most successful entrepreneurs have cultivated that allow them to consistently achieve, earn, and enjoy more.<p><b>Build blocks of</b> …

Time Management

theSkimm on how to rapidly grow an audience of engaged millennials

theSkimm founders Danielle Weisberg and Carly Zakin came onstage at Disrupt NYC 2016 today to tell us how to capture one of the most coveted audiences in media – millennials.<p>Part of it is serving up digestible news that matters to 20 to 30-somethings and being honest about the way you advertise to …

Complete Guide: How To Relieve Stress Naturally And Fast

Suffering from stress can be an almighty strain on ourselves both mentally and physically. It depletes a person’s quality of life and affects those …

A former McKinsey partner says a 2-minute exercise can get you back to productivity when you've hit a wall at work

Whether it's the end of the day and you're struggling with decision fatigue or fear of failure has your heart racing, there's a quick way to collect yourself so that you can resume being productive, says Caroline Webb, Sevenshift's CEO, a McKinsey senior adviser, and a former McKinsey partner.<p>Her …

This is What Will Help Your Wandering Mind

We live in an ADD world. What is a leader to do to remain sane, productive, and effective?<p>"A human mind is a wandering mind, and a wandering mind is an unhappy mind," explain psychologists Matthew Killingsworth and Daniel Gilbert in the journal Science. And according to the psychologists' research, …

Positive Strategies to Avoid Stress, Anxiety, and Burnout

5 Positive Strategies<p>Research suggests that happy people are more likely to have positive relationships with family, friends, and colleagues; to …

Happiness

How To Be Happy: 5 Secrets Backed By Research

We all wanna be happier, right?Thing is, depression is at epic levels. More people are unhappy and they’re getting miserable at an even younger …

The 4 Biggest Mistakes to Avoid When Cooking Chicken Breasts

Avoid these common chicken breast mistakes and pretty soon you'll be the breast around. Err… well, you know.<p>You don't have to lie to us: We know that chicken breasts are in your regular cooking rotation. And why shouldn't they be? They're cheap, cook quickly, and are about as soothingly reliable as …

Cooking

10 Ways Traveling Solo Will Change Your Life

Go ahead, ugly cry. It's good for you.<p>I could tell you I decided to go away alone because I wanted an adventure, or because I was about to burn out and needed a break; but, the real reason I headed off on my first big solo journey was a bruised ego and a bit of a broken heart. I needed to be far, …

Time I

How To Focus: 5 Research-Backed Secrets To Concentration

A question a lot of us are struggling with these days is “how to focus.” Concentration seems hard. Why does everyone joke about having ADD? There’s a …

Psychiatrists share the most profound things their patients have said about mental illness

It’s impossible to know what another person’s experience of mental illness is <i>really</i> like.<p>No matter how much reading up you do on the symptoms, or how …

Mental Health

Read This If You Want To Make Anxiety Your Friend, Not Your Enemy

Having anxiety can be debilitating and can make your daily life a struggle to get through. Fortunately, there are ways that you can use anxiety to …

5 Simple Ways to Boost Your Mental Performance

In life, having just a small edge can make a super colossal difference. Many of us start our work day with an unmotivated, distracted, and foggy …

3 Simple Habits to Boost Your Happiness

<i>By meQuilibrium</i><p>Happiness isn't all fun and games. Research shows that it can improve your life substantially, and that unhappiness sets you up for less success and poorer health. Happier people are more productive than their less happy peers, and also tend to be more financially responsible. …

Sleep On It: Your Brain Never Takes a Night Off

For something as natural to humans as breathing, sleep suffers from a bit of a reputational crisis. Somewhere along the line, sleep became the adult equivalent of eating your vegetables, something you have to do to get to something else you'd rather be doing, like eating dessert.<p>What's worse, …

How to De-clutter Your Work and Personal Life to Achieve More

Clutter doesn’t have to represent tangible “junk” that you can physically see. More oft than not in life, it’s the clutter from the people and …

Roger Bannister