Aslam

12 Flips | 2 Magazines | 25 Likes | 1 Following | @Aslam_h8 | Keep up with Aslam on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Aslam”

Here's How Much You Can Save By Slimming Down

When you're carrying extra pounds, the extra expenses add up.<p><i>This story is part of a series on how getting fit and healthy can boost your bottom line.</i><p>…

How Sleeping Position Affects Your Health: A Complete Guide

Did you know that you can sleep your way to better health? It’s true. The way you sleep at night has a direct impact on the way you feel the …

Sleep

Apparently These Are The 8 Habits That Give Everyone In Their 20s Horrible Anxiety

======= ======= ====== ====== ====== ===== ==== ====== ====== ===== ==== ======= ======= ====== ====== ====== ===== ==== ====== ====== ===== ====<p>As …

Listen to this doctor's advice to medical students

3K Shares<p>It’s been six years since I graduated from internal medicine residency. Enough time to give me some perspective, but short enough to still …

Kobe Bryant turns 37: Why his 20th season will be fascinating

Lakers superstar Kobe Bryant is 37 years old and getting ready to try to lead Los Angeles again.<p>Taylor Swift fan Kobe Bryant turned 37 years old on …

Basketball

The First Real Smart Drug? Researchers Say Modafinil Works

And has no preponderance for side effects.<p>So-called smart drugs or "nootropics" might have a roaring internet trade already, but there's still little consensus on how effective most substances actually are at enhancing cognitive function in people who are healthy but just want a bit of a brain …

How to Build Anaconda Strength

The Secret to Athletic Dominance<p>Here's what you need to know...<p>To be truly strong, you need <i>anaconda strength</i>: the internal pressure required to heft, …

6 Hidden Household Toxins That Are Affecting Your Metabolism, Thyroid Glands and Belly Fat

A Special Message From Our Founders<p>Over the past few years of working with health experts all over the world, there’s one major insight we’ve learned.<p>…

How To Manage People Who Are Older Or Have More Expertise Than You

You were just promoted into a management position or asked to lead a project team – and you’re the <i>youngest</i> person in the group. Here’s what you need to know when it comes to managing people who are older or have more expertise than you.<p>When I began my career in the sales operations department at a …

Leadership

Calorie Calculator

Result<p>You need <b>2,724</b> Calories/day to maintain your weight.<p>2,724<p>You need <b>2,224</b> Calories/day to lose 1 lb per week.<p>2,224<p>You need <b>1,724</b> Calories/day to …

Nutrition

5 Weight-Loss Sins Everyone Makes (And How To Fix Them!)

Vital Stats<p><b>Name:</b> Jason Helmes <b><br>Founder:</b> Anyman Fitness, LLC <b><br>Website:</b> anymanfitness.com<p>So, you want to lose some weight. Maybe you've squeezed every …