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Body Weight Exercises

Body Weight Exercises

AskMen - Anthony Yeung

If you’re not doing calisthenic exercises, you’re missing out — big time. When I used to make new male clients do press-ups, they’d stare at me as if to say, “Huh? What is this… PE?” Well sure enough, after 10 press-ups, they would mutter how hard it was and secretly hope I wouldn’t judge them. (I …

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