Ashwin Vijaykumar

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Harley Pasternak's Best Post-Workout Snacks

Harley Pasternak is <i>the</i> celebrity trainer. From Kim Kardashian and Kanye West, to Rihanna, Robert Downey Jr. and Katy Perry, he’s responsible for the fitness of a number of Hollywood A-listers. Aside from personal training, he’s also doing a lot in the realm with books, working on wearables with …

Healthy Eating

25 Best Foods to Eat for Muscle Definition

If you want to look fit and toned, your kitchen game has to be as strong as your game in the gym.<p>Pumping iron is important for muscle growth, but so …

The 21-year-old building India's largest hotel network

http://vod-pro-ww-live.akamaized.net/mps_h264_hi/public/news/business/1190000/1190617_h264_1500k.mp4?__gda__=1524616226_8f78ba713382ce93c39078c8196b3c39<p><b>One night, 18-year-old Ritesh Agarwal was locked out of his apartment in Delhi. It was an unfortunate minor incident that was to change his …

The World's 18 Strangest Hotels

For the intrepid, quirky and adventurous traveler, the flower-quilted double bed and lacquered furniture of a typical hotel room is just plain boring. Here are the world's 18 strangest hotels.<p>The first thing every hotel developer considers before construction is "who is the guest, and why are they …

The 7 Keys To Incredible Life Success

There was a time in my life, the majority of my youth, when I was a slacker whose primary skill was to find new ways to avoid anything worthwhile. I …

Motivation

7 Things Really Successful People Always Do Each Morning

Each morning is filled with the unknown. It could be your best day yet or, perhaps, the worst. You do have a fair amount of say in which way the day actually goes. That is, provided you are proactive in your approach.<p>Really successful people don’t achieve their goals by accident. They work hard to …

Success

15 Qualities You Need to Develop Mental Toughness | Inc.com

We all reach critical points in our lives where our mental toughness is tested. It might be because of a toxic friend or colleague, a dead-end job, or a struggling relationship.<p>Whatever the challenge, you have to be strong, see things through a new lens, and take decisive action if you want to move …

Self-help

8 Mental Habits the Most Successful People Learn to Break | Inc.com

Sometimes, success comes not from what you learn to do but what you learn to stop doing.<p>That bit of wisdom comes from Sandja Brügmann, serial entrepreneur and founder of the Passion Institute, a recently launched online educational program and consultancy for executives and entrepreneurs. "Once we …

Self-improvement

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11 Morning Habits That Will Change Your Life (And Make You More Creative)

<i>Your alarm clock goes off and it’s time to mindlessly shower, brush your teeth, eat breakfast, then head to work. Is that really all there is?</i>In …

Abs Week 2015! Core-Crushing Combo #4

Melt your middle with this 2-move workout<p>Has your core had enough yet? We hope not, because here is your fourth workout of Abs Week 2015.<p>You’ll perform two exercises: the hollow-body pushup hold and the dumbbell overhead press. For each exercise, you’ll “block” your feet or squeeze them …

Workouts

2015 BMW M235i xDrive

Same gem with a little less dazzle.<p>We can thank crossovers for the existence of this car.<p>Huh? Yep, that’s the condensed version of what a BMW spokesman conveyed when discussing why the brand is adding all-wheel drive to pretty much every car in its lineup, from the big 7-series all the way down to …

3 Remarkably Effective Habits for a Happier, More Successful You | Inc.com

To be happy, you have to want to be happy. It is a personal choice. You can define your own happiness; it is OK. Going through life is easier when you embrace happiness and when you see life through a more positive lens. Not only that, but you will be more successful. It <i>is</i> possible--all you have to …

Happiness

2015 Nissan Patrol First Drive Review

Nissan Patrol Review<p><b>Car Tested:</b> 2015 Nissan Patrol LHD<p><b>Price OTR Mumbai:</b> Rs. 1.3 crores (est.)<p>After completing a journey of five decades, Nissan …