Ashton Weaver

250 Flips | 13 Magazines | 10 Likes | @AshtonWeaver | Keep up with Ashton Weaver on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ashton Weaver”

20 Ways to Make Chicken a Fast and Fancy Dinner — Recipes from The Kitchn

There are basic chicken recipes we all keep in our meal plan rotation — and then there are the chicken recipes that make you feel like a dinner …

Cooking

Bodybuilder Mark Robinson Reveals The Protein Powders You Should Never Touch

Let's get this point straight off the bat. Protein supplements should be treated as a supplement, they certainly do not replace a healthy diet. When …

Nutrition

The Lazy Man's Guide To Losing Fat And Building Muscle

Image: iStock<p>Like most guys of a certain vintage, I have mixed feelings about my body. Staying lean and not surrendering to the siren’s call of the …

I Finally Figured Out How to Make the Crispiest, Crunchiest Chickpeas—And They’re Seriously Good on Everything

These oven-baked chickpeas are great on soups, salads, and grain bowls—or for munching on by the handful.<p>Crispy chickpeas are one of those things you …

Recipes

Moroccan Spiced Roast Chickpeas

Satisfy your need for crunchy, savory snacks in only 100 nutrient-packed calories with these tasty Moroccan spiced chickpeas. Make extra spice mix, …

This Slow Cooker Garlic Mushroom Recipe Is an Easy Win

I am a strong believer in the power of mushrooms. It's one of those things, I think, that goes with just about any meal. Making chicken tonight? …

Cooking

This One Trick Will Make Your Burger Taste So Much Better

If you’re still struggling to perfect your burger game, then listen up. This trick might be the missing piece you’ve been looking for in your quest …

This One-Pot Parmesan Chicken & Rice Is Calling Your Name

Sometimes a recipe seems too good to be true. Take this one, for example: It cooks in one pot, in under 30 minutes, with only a handful of …

Burrito Pie Recipe

"This is a lot like a lasagna, only Mexican-style! Serve like a pie and garnish with sour cream, salsa, lettuce and tomato. Make sure you like spicy …

Tired of Stubborn Belly Fat? Here's What You Need to Ditch From Your Diet

Having a flat belly is the holy grail for both fitness junkies and the average Jane, but for most, it seems to be an unattainable goal. But it doesn't have to mean that you are stuck with your muffin top forever. In fact, there's a simple science behind acquiring a flat belly, and it doesn't …

Fitness

Kimchi-Fried Grains Will Show You the True Power of Sunday Meal Prep

This healthyish twist on fried rice comes together in minutes.<p>Out of all the meal prep tips we’ve amassed over the years, making a big batch of grains on Sunday is a tried-and-true favorite. It’s the fastest way to a winning weeknight dinner, and an excellent base for days on days of lunch al …

The 50 best audiobooks of all time

If you love to read, but haven't had the time to sit down with a good book lately, consider listening to an audiobook. Today's audiobooks can be downloaded right to your phone, and make the perfect listening companion for your commute, workout, or anytime your hands are busy but your ears are …

The One Ingredient You Need to Cook Juicy, Flavorful Chicken Breasts Every Time

<i>This content originally appeared on People.</i><p>When you’re done with a jar of pickles, chances are you’re not saving that leftover juice for your …

How to Make Pulled Pork

Chef Sean Brock is a Carolina-barbecue scholar, too. Here, his grill-and-oven method for Carolina pulled pork, plus three key sauces.

6 Ways to Use a Pizza Stone that Aren't Cooking Pizza

So you got a rad pizza stone on sale, and have been making DIY pizzas, and even enjoying frozen pizzas at a whole new level, like it’s your …

10 Popular Mushroom Recipes to Make Right Now

Mushrooms are a severely underrated vegetable. They're often hiding in the background, playing the supporting role instead of having their time in …

Crazy for casseroles: 4 recipes to warm you up

It’s that time of year when we’re getting weary of winter and just feel like tucking into a hot, soothing casserole. The word does double duty as an …

This Steak Dinner is The Easiest, Best-Looking Meal You’ll Cook All Week

I don’t have a significant other, but if i did, I would cook them this for every special occasion under the sun. In the meantime, I guess this means …

Greek Yogurt Is the Ingredient I Never Knew I Needed—and Now I Use it in Everything

Certain ingredients can take a dish from good to great—and I’m not talking about anything fancy. Freshly-ground black pepper is one of them. Fresh …

Have an Unbelievable Cake Batter Smoothie in Under 5 Minutes

Have an Unbelievable "Cake Batter" Smoothie in Under 5 Minutes<p>Go ahead and have two. Treat yo self to this healthy drink.<p>February 06, 2018<p>I came up …

Here’s What to Snack on If You’re Trying to Slim Down, According to a Nutritionist

Tired of eating almonds and Greek yogurt (over and over and over)? I hear you. When you're trying to shed pounds, it's easy to fall into a healthy …

Chocolate Hummus Is Better Than Cookie Dough—Here’s How to Make it at Home

Not going to lie, when I first heard chocolate hummus was a new thing, I couldn't decide whether it was genius or downright weird. Now that I've made …

How to make perfect pancake mix - Easy recipe proves you can master basic pancake batter with these key ingredients

Are you looking forward to tucking into pancakes but nervous about mastering the perfect pancake batter and getting the perfect crispiness and …

WATCH: The One Sunday Night Meal Prep Tip That Keeps You Eating Healthy All Week

Every Sunday evening, before you kick off a <i>Marvelous Mrs.Maisel</i> or <i>The Crown</i> viewing session here's the easiest thing you can do to stick to your …

Here Are A Bunch Of Ultimate Comfort Foods From Around The World

Feed your body and your soul.

This Vegan Yellow Curry Recipe Is Impossible to Mess Up

Step 1<p>Cook rice according to package directions. Bake tofu according to directions, or simply drain and cube. Prep onion, garlic, ginger, and carrots.<p>…

Oprah Winfrey’s 5 Rules to a Better Life

When Oprah Winfrey speaks, the world listens. And with health and wellness top of mind, who better than the woman who has always been transparent about her journey to a healthier lifestyle—struggles, triumphs, et al.—to inspire change. Overcoming a decades-long struggle to control her weight …

Breakfast Lasagna Will Get You Through These Next Few Days

Lasagna is a powerful, thoughtful act of love, care, and precision. Lasagna is an art form. Lasagna cannot be just thrown together last minute to get …

I went on the Silicon Valley diet craze that encourages butter and bacon for 2 months — and it vastly improved my life

A viral diet that's been found to burn up to 10 times as much fat as a standard diet is gaining momentum among Silicon Valley tech workers. And it involves eating a lot of fat.<p>The ketogenic, or "keto," diet — which first became popular in the 1920s as a treatment for epilepsy and diabetes— limits …

Diabetes