Ashley Wright

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The Key to This Trainer's Booty Gains Had Nothing to Do With Squats

We're not sure about you guys, but getting a perfectly toned booty has been on our to-do lists for as long as we can remember — squats just aren't our favorite, though. Personal trainer and Instagram fitness star Madalin Giorgetta had a similar struggle: she wanted all the booty gains possible but …

Workouts

12 Healthy Food Brands That Give Back in Big Ways

In the wake of events like Hurricane Harvey, we’re reminded how important it is to give back—not only after natural disasters, but in our everyday …

Healthy Eating

The Painkiller Cocktail

Fill large (beer or water) glass with ice. Pour all ingredients except the nutmeg into glass. Stir with long spoon until ingredients are mixed. Grate …

How to Roast Tomatoes

How To Roast Tomatoes<p>Prep time<p>5 mins<p>Cook time<p>1 hour 45 mins<p>Total time<p>1 hour 50 mins<p>A 3-ingredient recipe for perfect slow-roasted tomatoes! The …

Cooking

7 No-Cook Sweet Treats Under 200 Calories

Do you love snacks? I love snacks. Some people are fine with just three good meals a day, but I rarely go without a little something mid-afternoon, …

Healthy Eating

4 Low-Carb Dinner Foods Doctors Swear By To Get A Flat Stomach

Getting the flat, toned abs of your dreams depends mostly on diet (about 80 percent), as well as genetics and exercise. So while you should still …

Next Week's Meal Plan: 5 Recipes to Get Your Meal Plan Mojo Back

This week I'm getting back on the meal-planning wagon after two weeks of traveling and settling into our new home. Honestly, I'd happily continue …

Cooking